Another day, another lunatic. Multiple sources have reported that federal authorities arrested Cesar Sayoc, a Florida man, in connection to sending possible package bombs (or suspicious looking packages) to prominent Democrats / Trump critics including (but not limited to): Barack Obama, Hillary Clinton, George Soros, Maxine Waters, Joe Biden, John Brennan, James Clapper, Cory Booker, Debbie Wasserman Schultz, Eric Holder, the offices of CNN and Robert De Niro.
The packages all looked exactly the same. Manila envelopes all with multiple misspellings and the same return address: Debbie Wasserman “Shultz” (also misspelled) the former chairwoman of the Democratic National Committee. A few of them even had “postage due” stamps on them suggesting the package went through the entire mail system before being discovered as “suspicious.”
The folks over at CNN actually opened the package, not knowing what it was and uncovered the bomb. They partially evacuated the building and the bomb squad came and ended up destroying the pipe package bomb (which is standard procedure).
It should be noted that none of the bombs exploded. Which means they may or may not have been working bombs. Which is mind numbingly stupid. I mean, don’t get me wrong - I’m not suggesting to send working bombs through the mail. I’m suggesting that the culprit put together fake bombs to scare and / or make a political point and now, that he’s caught, will be prosecuted as if he sent real bombs.
What a moron. (Editor's note: The FBI now says the bombs were real. It's fortunate that, but unclear why - none of them exploded.)
I’ve already read the conspiracy sites too. They are up in lunatic arms. “False flag attack. Bummer Obama and Killery Clinton are behind it all!” They claim. *sigh*
I don’t need a conspiracy to answer this basic question, “Do you think someone, in this day and age of hyper partisanship, is crazy enough to send pipe bombs to political figures he despises?”
The answer is - yes! I do! Obviously! I mean, it seems to happen a lot. Death threats. Online harassment. Partisan fucking hatred. Gunmen go after republicans. Gunmen go after democrats. Gunmen go after kids. (Note: The Sandy Hook Massacre was NOT a false flag attack!). Gunmen go after folks hanging out in church.
Point being: There are lunatics everywhere. And some of them are violent. When you hear “lunatic man sends pipe bomb to prominent Democrats” your first thought should be, “Another fucking lunatic man terrorizing political figures” and not, “It’s probably a Killary / Obummer false flag plot to stifle conservative voices all told through the fake news narrative of the CIA controlled media.”
No. It’s not.
It’s probably just another lunatic man sending pipe bombs through the mail. That’s probably what it is. And I hope he goes to jail forever.
This is a developing story.
The FDA has approved a new drug, Xofluza (baloxavir marboxil), to help fight the flu this season.
The antiviral is a single dose and is taken within 48 hours of first signs of flu symptoms.
It is only indicated in those older than 12 years old. The cost is approximately $150 for the single dose.
Current antiviral medications approved by the FDA to shorten the course of the flu include Relenza and Tamiflu. These medications are in a class of neuraminidase inhibitors, which inhibit the release of new viral particles that have replicated in a host (patient).
Xofluza, however, works sooner, by preventing the virus from replicating within the host cell in the first place.
Therefore this new drug can stop the spread of flu earlier than its predecessors.
NBC News reported the following:
So the less time one is sick with the flu, the less risk of coming down with a secondary infection such as pneumonia, or other flu related illness.
Moreover if viral shedding is decreased, less family members and contacts can potentially become ill.
Now Xofluza may not prevent the flu in one who has not been exposed because it works by preventing virus that is present from replicating.
Flu symptoms may come abruptly and include:
The most effective way to prevent the flu is avoidance of sick contacts, good hand washing and vaccination.
The #MeToo Movement got its start in Hollywood, but the still-moving movement for equal rights for women got its start from Sidonie-Gabrielle Colette. Colette penned the bestselling series of Claudine novels under her husband’s name before breaking away to win the 1948 Nobel Prize in Literature for her novel Gigi. She was also an actress and journalist. She was the true genius behind her husband’s success and boldly challenged both the sexuality and gender identity status quos. Colette is the real Wonder Woman women deserve.
Colette is portrayed perfectly by Keira Knightley; it’s the best performance of her career. She truly is “the real Claudine” as well as the real Colette. Even while her husband received credit for the writing of the books, it was her who was credited with creating “a type.” Women upon reading the Claudine novels became Claudine—dressing like her, cutting their hair like her, even adopting her words as a regular part of their everyday vocabulary. Claudine was a literary phenomenon bigger than Harry Potter, and more in line with Madonna. Colette’s face was on hair products, cigarettes, everything.
Colette wasn’t always an empowered author, though. The film tells a most intriguing and often hilarious story of her growth from quiet, heterosexual housewife and letter writer to emboldened, bisexual novelist/actress and happy divorcee. She might not have been violated sexually like those women in Hollywood who spearheaded the #MeToo Movement, but she was violated by men nonetheless. None more so than her husband, who repeatedly used her writing to dig himself out of debt, going so far as to lock her in a room for four hours to write words he’d later claim as his own using the status quo and not his ego as the reason her name could not accompany his on the manuscripts.
Colette constantly challenged the status quo, whether it was women writing or the generally-accepted running around of husbands with mistresses and looking-down upon of wives doing the same. "Infidelity is a matter of gender to you?" Colette angrily asks her husband, Willy (real name Henry Gauthier-Villars, portrayed very well by Dominic West), at one point. She eventually falls in love with a transgender woman, Missy. When her husband refuses to acknowledge Colette's insistence that Missy be referred to as "him" instead of "her" despite Colette correcting him three times, you see exactly how far ahead of her time Colette really was. It would sicken her to see Donald Trump's administration looking to change the legal definition of gender back to what is or isn't swinging between your legs rather than what you see yourself as regardless of genitalia.
Colette includes one of the funniest montages you’ll see in cinema and doesn’t dull with dialogue. The conversation, especially with her husband, comes more quickly and more wittily as Colette’s character grows more and more emboldened. The moment she becomes aware of her genius isn’t as celebratory as the moment she allows herself to embrace it and enjoy it without her husband. Like a perennial, Colette blooms every year, but it takes years to fully realize her radiance.
Critics (86 percent fresh on Rotten Tomatoes) and audiences (75 percent like it) alike are loving Colette. It deserves better than the $3.7 million its made at the box office. With Colette, the New York-based Bleeker Street has given women, especially those brave women of Hollywood, the #MeToo movie their movement deserves. Reward them for doing so and you’ll be rewarded yourself.
Spooky, spooky, scary, scary!
It’s that time of year again - where pumpkins are carved up, gutted and massacred. Where kids dress up and beg for candy - from strangers! And let’s not forget - Halloween just wouldn’t be Halloween without at least one news site running a, “Watch out for razor blades in those apples” story. (Hint: You’re more likely to get mauled to death by a goat then you are to get a razor blade in your apple).
And that means there will be an inevitable flood of lists of movies to watch for Halloween! Hell, even I wrote one last year called Underappreciated Horror Films for Halloween. I took the idea that most such lists have all the usual suspects: take your pick of a franchise - Nightmare on Elm Street, Child’s Play, Paranormal Activity, Scream, Friday the 13th, Saw, Halloween, Hellraiser, [Insert Random Name] of the Dead, etc., etc. Throw in the obligatory mention of The Exorcist, The Texas Chainsaw Massacre and The Shining, add another Stephen King adaptation for good measure, class it up with some vintage black and white: Creature from the Black Lagoon, Dracula, Frankenstein and toss in whatever is currently hip and popular with the cool kids these days, such as -- It Follows and Babadook.
Great! And done!
But, also, kind of boring.
And so I’m back with another list of underappreciated horror films for your Halloween viewing terror! Don’t get me wrong, there are plenty of movies in the aforementioned list that I adore. But there are a lot of great horror movies that slip under the radar. If you are a true horror film aficionado there probably won't be much here you've not heard of. But for most movie folk this should be a nice list of underappreciated horror films you may dig.
The trailers were meticulously screened to avoid spoilers. No, seriously. I watched multiple trailers for all of these movies and selected ones that were cool but vague and non spoilerific!
Also, I just recognized that this year AND last year - most of my film selections were written by men, and all of them were directed by men. Hmm. I'll make sure future lists have more diversity. So, I'll work on that.
With that being said, some of my new favorite underappreciated films -- presented alphabetically:
Better Watch Out (2016): The movie's tagline says it all: On a quiet suburban street, a babysitter must defend a twelve-year-old boy from intruders, only to discover it's far from a normal home invasion. So, very true. =) Better Watch Out is a delightfully sinister Christmas horror film! The three young, unknown (to me) actors: Olivia DeJonge, Levi Miller, Ed Oxenbould are all well cast and will probably go on to bigger and better things (a quick IMDB search tells me they have). The film was mildly loved by critics but largely ignored by audiences. I haven’t found a trailer that didn’t ruin some of the film’s surprises so I would ignore them all if I were you.
The Blackcoat’s Daughter (2016): Often described as a "slow burn of a film," a phrase I typically dislike, because most folks equate that wording with, “Boring, but kind of interesting.” Instead I would describe The Blackcoat’s Daughter as a dark atmospheric exploration of loneliness. With some devil worship. The ending appears to have been largely misunderstood by critics and reviewers alike and without spoiling anything, I will say that any other interpretation other than, “holy fucking evil tragedy,” is wrong. All three of the female actors Emma Roberts, Kiernan Shipka and Lucy Boynton do fine work but I would say Kiernan Shipka pulls off an extraordinary take on the affected, especially since I always found her younger years as an actor on Mad Men, fairly inconsistent (she played young Sally Draper). Originally released as, “February” the film has been renamed for streaming and DVD. Official HD trailer for the Blackcoat’s Daughter.
Bone Tomahawk (2015): Kurt Russell. Sweet mutton chops. Western. Bloody vengeance. You read that right! Bearing the same badass mutton chops he flaunted in Tarantino's (kind of overrated) Hateful Eight, Russell steals the show as hard as nails Sheriff Franklin Hunt. The over all plot will certainly be familiar to anyone who’s seen a western before, but the tone of the film works well and carries the story to an effective, brutal ending. Nominated for and winner of - multiple indie / horror awards including the Independent Spirit Award, the Saturn Award and the Fangoria Chainsaw Award where Russell won for Best Actor. Official trailer #1 for Bone Tomahawk.
Compliance (2012): Based on the shocking true story, Compliance is a fairly accurate recreation of truly fucked up events that unfolded in the back of a Kentucky McDonald’s. Much like 2011's Martha, Marcy, May, Marlene the film is a non supernatural psychological thriller but, in essence - is a real horror film. There doesn’t have to be a supernatural presence, or a murder, in order for a movie to be down right chilling and horrific and Compliance is both. The premise of the film: A man, claiming to be a police officer, calls a fast-food restaurant and convinces the manager that one of her employees is a suspect and that the manager must strip search the employee. She complies. It gets worse from there. Compliance premiered at the 2012 Sundance Film Festival and was … controversial to say the least. Audience members walked out because they found the movie too disturbing and then there was some kind of screaming match during the film’s Q&A all about the nature of compliance. Ann Dowd, as the manager in question, was nominated for all sorts of acting awards - winning the National Board of Review. Official trailer for Compliance.
Creep / Creep 2 (2014 / 2017): Writer / actor Mark Duplass, arguably the king of all fucking independent films in the last fifteen years (though he did not invent mumblecore films with The Puffy Chair in 2005 as many have implied, that was Andrew Bujalski with Funny Ha Ha in 2002). Anyway, Duplass pulls off another charming mumblecore-esq role as - the creep? Or is he? Also, this is one of the rare gems where the sequel might be better than the original. Both are found footage films with all the pratfalls that entails but are relatively short at 80ish minutes each and can be watched in one creepy evening. Official Trailer for Creep. And hey now, don’t go watching the Trailer for Creep 2 until you’ve finished Creep!
Hereditary (2018): Okay. I will go out on a limb and tell you that Hereditary is the greatest horror film of the last decade and might be my favorite horror film of all time. Criminally underappreciated actress Toni Collette turns in a powerhouse performance as artist Annie Graham. Her mother has just died and Annie inherits an enormous amount of emotional baggage the threatens her family and her very existential existence. Both Milly Shapiro and Alex Wolff, as her children, are equally mesmerizing. Ann Dowd, mentioned above in Compliance is as universally great as she always is. Hereditary drips with imagery & symbols and heavily explores themes of the title of the film - inheritance. A simple enough premise but executed with unbelievable skill in front of and behind the camera. I hesitate to use the word “masterpiece,” because the word is so over used, especially in film criticism. But, use it I shall because Hereditary is a domestic nightmare, horror masterpiece. Official trailer for Hereditary.
Green Room (2015): Like many movies on this list Green Room was a critic’s darling that underperformed at the box office. Staring the late, great Anton Yelchin and the crazy talented chameleon Imogen Poots. Seriously, I could not believe she was the same woman from the perfect Fright Night remake. The movie is about a punk rock band, the Aint Rights, who find themselves attacked by neo-Nazi skinheads after accidentally witnessing a murder at the skinhead’s club. And who plays the leader of the skinheads? Patrick Stewart, naturally. No, seriously, I don’t know what convinced him to play the role of a skinhead Nazi but the movie gods should be thanked that he recognized the greatness that was about the become the film Green Room! And it’s really, really great. Official trailer for Green Room.
Thoroughbreds (2017): The movie that made me ask, “Um, who the hell is that actress? Because in the next ten years she’s going to be recognized as one of the greatest actors of her generation.” The woman in question - Olivia Cooke. You fine folks might be all like, “Oh, the girl from The Bates Motel - and Ready Player One, yeah, she’s great!” Well, at the time I saw Thoroughbreds Ready Player One had not been released and I had not seen a single episode of Bates Motel - but you can be sure I binged it in the next few months. (And, it’s okay. Cooke's character is very under written and she's underused which is okay since she's not the lead, and the two leads are great in Bates Motel - but that’s another story). Anyway, Thoroughbreds is more of a super dark comedy than a traditional horror film, but they often go hand in hand. I mean, it is a film about murdering one of your parents but, like - in a hip, non trite way. #amiright? As much as I love Angela Bettis in May and Robin McLeavy in The Loved Ones, I think Olivia Cooke’s sociopathic Amanda is the new big girl on the block. Official trailer for Thoroughbreds.
And there we have it. Another list. Hopefully, you’ll see something here that interests you. If you like a lot of films on this list, perhaps check out my list from last year, linked above. More of the same - underappreciated gems.
This years tally of horror: An on screen body count of approx. twenty four but maybe as high as eighty (hard to keep track of as some of the serial killer movies are deceptive about victims). Three movies with decapitations. Two about demons. Two with bad parents. One about Christmas. One on tour. Three, perhaps four (number debatable) about serial killers. Four with female leads. Two found footage. One with Nazis. One based on a true story. And one starring Kurt Russell and those glorious mutton chops.
Better Watch Out (2016), an Australian Horror Comedy film directed by: Chris Peckover and written by Zach Kahn and Peckover.
The Blackcoat's Daughter (2016), an American Canadian supernatural psychological drama written and directed by: Oz Perkins, son of late Anthony Perkins.
Bone Tomahawk (2015), an American western horror film written and directed by S. Craig Zahler.
Compliance (2012), an american thriller drama written and directed by Craig Zobel.
Creep / Creep 2 (2014 / 2017), American independent found footage horror film directed by Patrick Brice and written by Mark Duplass and Brice.
Hereditary (2018), an American supernatural horror film (masterpiece!) written and directed by Ari Aster. His first feature film.
Green Room (2015), an American horror film written and directed by Jeremy Saulnier. Also - fuck Nazi’s.
Thoroughbreads (2017), an American black comedy thriller written and directed by Cory Finley. Starring crazy, madman genius young actor Olivia Cooke.
The damage from Hurricane Michael is staggering. Georgia’s farms were clobbered and the agricultural industry is reporting “unprecedented generational losses” that are estimated to reach nearly $3 billion in damages.
About a million acres of timber has been destroyed as well all sorts of vegetable and nut farms. Lots of sources are still reporting about the Tyndall Air Force Base near Panama City, Fla. The base, if you have not heard, sustained heavy damage from the storm. Most of Tyndall’s planes were flown to safety before Michael hit the coast but 17 F-22 Raptors were left behind because they were undergoing maintenance and were not flight worthy. Each of the Raptors cost an estimated $330 million each. Which means that’s almost $6 billion dollars of fighter jets that may have taken significant damage from Michael. The Air Force is being a little mom on the subject, which - fair enough. There is no reason to broadcast to enemies how many of our fighter planes were damaged beyond repair.
But that isn’t even touching on the personal cost to homeowners up and down the coastline. The NY Times has a “Damage in Pictures” all about Michael and from the look of things it’s as bad as everyone expected. Entire towns are wiped out. Farms are gone. Houses obliterated. It’s apocalyptic looking stuff.
If that’s not bad enough there are sheriffs in FL reporting that they are arresting about 10 looters each night since last Wed. Armed looters, it appears, are targeting homes without electricity and taking advantage that first responders are stretched thin. People really suck sometimes, you know?
There are even neighborhoods putting up hand made signs that say things like, “You loot. I shoot.” Which - sounds about right to me.
Still, it sounds as if hundreds of thousands of people are still without power and cell phone service has only just recently been (mostly) reinstated.
And keep in mind this is all damage from one hurricane. That’s not counting the damage that Florence did just last month. It’s not counting the death toll when Hurricane Maria hit Puerto Rico and almost three thousand people died as a result. How about Irma and Harvey - two Hurricane’s that pummeled the south just last year.
They keep coming and they seem to keep getting more destructive and more costly. And why is that? Well, last year my co-worker wrote a strongly worded story titled “Hurricanes should blow climate deniers’ eyes, minds open.” In it he writes:
“While I wish the best to all those affected by Hurricane Harvey and Hurricane Irma, I also hope climate change deniers affected by the hurricanes realize their denial of climate change contributed to their current situation and will contribute to worse situations in the future.
Mother Earth is doing her best to convince climate denying Americans that global warming is no hoax and that people are responsible for the increasing instances and intensity of weather disasters. She started by flooding the Gulf Coast with category-three hurricane, Harvey, which AccuWeather predicts will cost America more than Hurricane Sandy and Hurricane Katrina combined.”
His story makes compelling arguments and he links to more than a dozen reputable sources and studies. He wrote that more than one year ago and he was correct in predicting that this year the hurricanes would be much, much worse.
And they are. And now all we can do is rebuild and assist those that are in need. And we’ll probably have to do it again. And again. And again.
If you can, donate to the Red Cross.
If you can, donate to the Humane Society Animal Emergency Rescue Fund.
With cannabis now legal in Canada, I thought I’d help sports fans prepare for the circus that is the first day of cannabis legalization. If you’re going to be playing sports or watching them live or on TV, this comprehensive guide provides the perfect pot strains for enhancing your sports experiences.
Pot strains don’t just get you high in varying degrees. Some strains are relaxing and help relieve pain, inflammation, even depression—perfect for postgame pain and blues after a loss. Some strains are uplifting, energetic, and facilitate creativity, which might be nice prior to your recreational flag football game. Now that you can legally purchase cannabis in Canada (some places), our readers in Canada might find this insight helpful in pairing pot with their favorite sports.
I’ve done the first day of legal cannabis sales before. I was there in Denver, Colorado covering the first legal purchase of recreational marijuana in the United States in 75 years for The Leaf Online. Before the dispensary opened its doors to the public, members of the press packed the pot shop to capacity to witness and report history. Coloradans and out-of-state visitors to whom I spoke happily braved the cold New Year’s Day morning in 2014, forming a line that spanned the length of the street. One older couple said they were “hippies from Indiana and just had to be here.” I was surprised to find anyone who drove further than me just to be there. That couple eventually bought something, though. By the time the press conference was over the line wrapped around the block, and I had a deadline to meet, so I drove 1,400 miles round-trip to spend 36 hours in Denver in the first days of legal weed sales and not get high.
You’re going to be spending a lot of time in line if you plan to make a purchase on Opening Day, so it’s best to have an idea of what you want before you get to the pot shop as to not hold up the line for other cannasseurs. Most stores will have their menu of goodies available on their website, so check that out before choosing a retailer. Just give it a quick look to see if they have what you want. You’ll have plenty of time to investigate further while standing in line.
So what do you want, and who am I to tell you? Well, my cannabis credentials have been earned over 12 years of regular consumption for both medical and recreational purposes. I had a medical cannabis prescription for two years in Montana, during which I used indica strains to alleviate back pain resulting from degenerative disc disease and used sativa strains to get my indica’d ass off the couch and take advantage of the moments I was pain free.
I wrote two bills to legalize and tax cannabis in Montana, familiarizing myself with the medical cannabis industry and its regulatory structure in so doing. My work obviously connected me to like-minded people throughout the state who smoked me up and introduced me to countless strains. If it’s a strain grown in Montana, I’ve probably smoked it at some point. I’ve also made recreational, or as we advocates now call it, “adult-use” purchases in Colorado, Washington, and Nevada.
Since I love to cook and bake, I experimented with multiple cannabis recipes because eating it was so much more effective on my back pain. My friends and I made Mint Cheeba Chocolate Chip Ice Cream, Literal Laughy Taffy, cakes, cookies, and, of course, brownies. I still love to eat edibles on an off day, but when I was introduced to waxes, sugars, and shatters, I knew I’d seldom smoke again.
Smoking anything, cannabis included, is bad for your lungs. While there’s no rat poison in joints (yet), simply burning the cannabis flower will result in you inhaling tars, and if you have a back problem like me, a seemingly insignificant cough can aggravate that nerve pain and kill your buzz. That’s why I mostly vaporize concentrates.
Concentrates are concentrated Tetrahydrocannabinol (THC), the psychoactive substance in cannabis, in resin form. I’ve seen shatter that’s 98 percent THC, which means you could work on the same gram of shatter for weeks and hardly make a dent. Concentrates are for veteran tokers, though, so when I recommend them, it’s with the assumption that you have run the gauntlet yourself and have graduated to a more healthy and effective means of cannabis consumption.
Now that you know that I know what I’m talking about, here are the perfect pot pairings for playing and watching sports live and on TV. If I haven’t tried a strain, you’ll find a link to Leafly to learn more about it.
Snoop Dogg’s Tangerine Man is a strain I’d love to try before a flag football game. It supposedly “pairs wonderfully with daytime physical activity.” Of course, I’d probably eat it to preserve my lung capacity. Maybe at halftime I’d pile on a Trainwreck taffy or two, a hybrid that provides an uplifting, energetic boost while also treating pain. Postgame pain is best treated with Purple Urkle, which will relax every muscle in your body and eventually bring satisfying sleep.
My first Minnesota Vikings game at U.S. Bank Stadium was an overwhelming experience. My buzz from vaping some sativa pregame had mostly worn off by the time the Vikings took the field, which nearly made me weep tears of joy. I think my next game I’ll eat some Lemon Jack. “Like a strong cup of coffee, Lemon Jack is a daytime strain,” and it apparently makes you talkative, which is an important part of being a good football fan. You need to make noise when the opponent’s on offense.
At halftime I’d keep the energy and stress management going with Light of Jah, which I’ve actually smoked but never eaten. It’s a long-lasting high, so eating it should get you through the second half no problem. Postgame I’d smoke or vape Grape Ape to relax and manage any stress resulting from a poor performance by my boys in purple.
I wouldn’t stray too far from the pot pairings for watching football live except instead of eating cannabis I’d probably vape it simply because I can. Lemon Jack to start with Jock Horror at halftime to enhance your halftime appetite and Grape Ape postgame seems reasonable. If you’ve got things to do besides watching football after the game, substitute Jack Herer, Green Crack, Durban Poison, or Super Lemon Haze for Grape Ape.
My co-ed softball team in college was named Bozeman Toast because most of us were toasted for every game. It did not enhance our performance, but it made the game more fun, especially playing in rain and then sleet and then snow in the mountains of Western Montana.
We always smoked sativas before a game. I remember Super Silver Haze and Sour Diesel both being employed often in those days. They are energetic strains that foster creativity and will have you smiling even if you misplay a ball in right center that you try to undo with a dive into a puddle that leaves you soaked and clears the bases.
The best game we played that season was when we came across some Green Crack. We scored 16 runs and lost. It was the rain/sleet/snow game, during which I saw our center fielder make the best catch I’ve seen while on the field of play. It was on a sinking line drive she got a great jump on and dove for at the last possible moment. Green Crack, as you can imagine, is an ultra-uplifting, energetic strain that facilitates focus rather than creativity. You might not have as much fun playing the game as you would with Super Silver Haze or Sour Diesel, but you’ll be alert out there and light on your feet.
No pregame pot party is going to get you through a baseball game, which is where edibles come into play. The high from eating cannabis lasts much longer than smoking or vaping it. I remember having a bunch of Strawberry Lemonade shake that I used to make butter for cookies and ate a couple before a Minnesota Twins game that made for a most euphoric evening. Strawberry Lemonade is a sativa/hybrid mix, so it’s both uplifting and relaxing. Eating it, though, provides an hours-long body high that makes your cold, plastic chair feel like your favorite recliner at home.
I also enjoyed some sativa-dominant cookies I bought before a game at Safeco Field in Seattle, and we had some five-milligram lozenges to stimulate the buzz for hour three of the game. It was a quick one, as Felix Hernandez barely bested Phil Hughes in a pitching duel. I believe that was the year Hughes set the MLB record for strikeout-to-walk ratio, but King Felix put up a zero to his one. We got so sick of the King’s Corner chanting “K” on every two-strike count (there were a ton), we started screaming at no one in particular, asking what all these Spanish-speakers wanted. “¿Que hora es? Is it the time you want? What?”
We had fun despite the loss, but we didn’t realize that the five-milligram lozenges we were eating were actually two, five-milligram lozenges stuck together, so my buddy, who’s a pot novice, got sick after the game from mixing too much booze with too much cannabis. Don’t do that. In fact, don’t drink any alcohol while using cannabis. Frankly, it’s a waste of booze.
If you’re eating edibles for the first time, go slow to start. Then, if you feel like your buzz could be better and you can handle it, eat a bit more. Like alcohol, your weight, activity, and whether or not you’ve eaten or drank alcohol recently effects your body’s absorption of THC.
If I could consume any cannabis I wanted before a baseball game, I’d try eating Cracker Jack. It’s an intense sativa combining two of my favorite strains: Green Crack and Jack Herer. Around the fifth inning, I’d sneak into the bathroom and take a few vapor puffs of any sativa. Baseball stadiums are more bag-friendly than other arenas, so I generally always have my vaporizer with me in it’s little, book-like case. After the seventh inning stretch I’ll take another trip to the bathroom for another sativa boost. Sativa, sativa, sativa…got it?
The beauty of watching baseball on TV in a place with legal pot sales is when you get to the third inning and feel like taking a nap until the seventh inning stretch, you can reach for an indica and set an alarm for an hour. Don’t be the guy who falls asleep at the ballpark. Baseball doesn’t need you advertising the lack of activity in the game. There are plenty of strikeouts already doing so.
I enjoy an indica-dominant hybrid when watching baseball at home, but usually start the game with a sativa. Durban’ Poison has been one of my favorite sativa strains since I first discovered it a few years ago during a vacation in Colorado. The sugar crumble concentrate keeps my body and mind uplifted even if the Twins do not. If they fall behind early by a lot, I’d reach for Northern Lights or Blue Cheese and get comfortable. If I fall asleep and miss something, I can always rewind. Sometimes I sleep right through until they air the replay, which is even better because I don’t know the score or outcome.
I wouldn’t recommend smoking or even vaping anything prior to playing basketball. You’ll be hacking up a lung within minutes. Instead, eat some high-energy sativa like Durban Poison, Jack Herer, or Green Crack pregame. At halftime, pile on an indica-infused edible to help manage cramps, inflammation, and muscle spasms. While I’ve never tried it, Kelly Hill Gold seems to be the perfect pot strain for playing the second half of a basketball game. Not only does it help manage pain, stress, cramps, inflammation, and muscle spasms, it’s an energetic indica, which is rare (it’s the only one I found). A postgame puff of Girl Scout Cookies (now known as GSC) will have you feeling fantastic (it really does taste great), and it’s half-sister Cookies Kush seems to be great for pain before bed. Use CBD oil on any specific pain.
It doesn’t take much to get up for a basketball game. Besides hockey, it’s probably the most entertaining sport I watch live on a regular basis. I think it’s the energy of the crowd and speed of the action that gets me. Basketball was my first love, so it’s easy for me to enjoy. I ride my bike to Target Center for around a dozen Timberwolves games every season, and before I hit the pavement I like to vape a calming hybrid like White Widow or Pineapple Express. If all I have is sativas, Lemon Haze and Sour Diesel are adequate alternatives.
I like to calm my nerves pregame because by halftime I know I’ll be incensed. I usually just grab a Coca-Cola and munch on the trail mix I brought with me and let my buzz dissipate at halftime. The crowd is my intoxicant in the second half, but postgame I’m either subsidizing my euphoria with Durban Poison if we win or treating my minor depression with Bubba Kush or Northern Lights if we lose. Chocolope is the perfect pot strain after a loss in a day game because it’s energetic, uplifting, and helps you handle stress and depression.
Watching basketball makes me hungry as hell, so when I’m watching at home I stuff my face. I don’t feel so guilty when I’m watching Duke University men’s basketball because I’m usually pacing the entire game. I seldom sit down and am usually bouncing with the Cameron Crazies during a Duke game. It’s sad really, but not much could make you sad with a bit of Jock Horror. I’ve never tried it, but I’ve tried just about all of its parents, and apparently it’s most notable side effects are maximum munchies, dry eyes, and dry mouth. Since you’re in the comfort of your home with the fridge and Clear Eyes just steps away, side effects be damned.
At halftime I’d switch to a hybrid like OG Kush just to make sure I’m still able to sleep well after the game. An indica like God’s Gift or LA Confidential will help with fourth-quarter stress and assure you sleep like you just played a basketball game instead of watching one on TV.
Playing hockey hurts. Most of us aren’t playing full-contact football, so hockey is about as hard and painful a recreational sport you can play. That’s why we’re breaking out the high-THC strains. A Jack the Ripper cookie prior to puck drop will keep you energized and focused while treating your pain throughout the first period and into the second. It’s generally more than 20 percent THC, so be careful not to overeat it or you could end up “disoriented and paranoid.”
About midway through the second period a Dragon’s Breath edible will help you manage your fatigue and provide a lift for the third period. Postgame vaping of Harlequin is the ultimate pain reliever with a CBD/THC combination that won’t put you to sleep or over intoxicate you.
I can’t remember what specific strain or if it was even advertised on the bag of cookies my buds and I ate before watching the Minnesota Wild take on the Avalanche in Colorado, but I know it was a sativa that made us very focused on the game. And I never knew the strain of the shake I used to make Cocoa Canna Butterscotch Chip Cookies for when the Avs visited Minnesota, but I know it made us giggly as schoolgirls at a slumber party. It was fantastic, and the fact the Wild won in a shootout made it that much more fantastic.
So before puck drop I’d recommend eating some Super Green Crack or The Cough. Both have had me crying laughing, and hockey can be one of the funniest sports. People falling down is always funny. Eventually, though, you’ll want to come back down to Earth. Some Silver Haze edibles midway through the game will actually clear the haze while maintaining the euphoria. My postgame pot of choice after a hockey loss would be Headband for its ability to combat elevated stress levels and depression, even headaches, which can result from screaming at referees and cheap-shotting opponents. After a win, or anytime in my personal experience, Bruce Banner hits the spot.
Hockey’s probably my favorite sport to watch on TV. It demands my attention, so I oblige by vaping Durban Poison or Green Crack or Super Lemon Haze or Jack Herer or Chocolope or Harlequin. Whatever sativa I have on hand tends to be one that retains most of my focus faculties.
If it’s a day game and I want to accomplish things afterward, some Pineapple Express is perfect for the third period. It leaves you ready to take on a creative project. The third period of night games are best accompanied by Cinderella 99, a dreamy, euphoric, stress-reliever. My preferred pot postgame would be Aliens OG, but it’s not to be taken lightly. It’s one of the most potent strains of weed out there at up to 28 percent THC. MK Ultra would be second, and G13 would be a distant third. For you beginners out there, try some Cheese and forget to call me in the morning.
The FDA is warning e-cigarette companies to stop selling vaping products with claims that they contain erectile dysfunction medications.
Consumers are being urged to avoid vaping products claiming to have ingredients such as sildenafil and tadalafil used in Viagra and Cialis respectively as they can interact with other medications (such as nitrates). Moreover there is no data suggesting one’s respiratory lining to be a safe route of absorption of a phosphodiesterase type-5 (PDE-5) inhibitor.
The primary purpose of the lungs is to oxygenate blood and its highly specialized lining is not necessarily designed to absorb nutrients, as does the small intestine.
On the FDA website it states:
FDA Commissioner Dr. Scott Gottlieb states, “There are no e-liquids that contain prescription drugs that have been proven safe or effective through this route of administration.”
Companies are looking to expand their market by enticing consumers to vape vitamins, such as B12, and essential oils. Last week, however, a professor of nutrition from New York University, Dr. Charles Mueller, warned against it. He states, “Vitamins need to come with [fat and water] and go through the same gastrointestinal tract to be absorbed.” Moreover respiratory administration of nutrition has not been actively studied.
A study published by the American Heart Association found nine different E-cig flavors to impair blood vessel function, which can impair heart health.
Endothelial cells, which delicately line blood and lymph vessels, were found to become inflamed at low concentrations of some vapor flavors. And at high concentrations of others, exhibited cell death. Nitric oxide production, necessary for vessel dilation to improve blood flow, was impaired as well. These are often the same changes seen in early heart disease.
The 9 flavors (and the chemicals within) cited in the report to cause the endothelial inflammation and/or damage were:
Strawberry flavoring appeared to have the most adverse effect on the cells.
How many other flavors were not included in this study, so it's unknown how safe they may be.
Last May, researchers from Vanderbilt-Ingram Cancer Center in Nashville found e-cig smoke to increase one’s risk of bladder cancer.
In 2015, the University of Minnesota identified chemicals commonly found in e-cig vapor to include:
Although electronic cigarette “juice” may appear safe, it could produce harmful chemicals once heated to become a vapor.
A lethal dose of nicotine for an adult ranges from 30-60 mg and varied for children (0.5-1.0 mg/kg can be a lethal dosage for adults, and 0.1 mg/kg for children). E-cigs, depending on their strengths (0 – 5.4%) could contain up to 54 mg of nicotine per cartridge (a 1.8% e -cig would contain 18mg/ml).
The topic of nicotine increasing one’s vulnerability to cancer is nothing new as decades ago researchers found nicotine to affect the cilia (brush border) along the respiratory tree, preventing mucous production and a sweeping out of carcinogens trying to make their way down to the lungs.
More research needs to be performed but this recent report reminds us that exposing our delicate lung tissue and immune system to vaping chemicals may not be as safe as we think.
On Monday morning sources around the country reported on the Sears bankruptcy. But that doesn’t mean the company is out of business. Well, not yet anyway. It’s a good ol’ fashioned restructuring type of bankruptcy. I don’t believe that many feel the restructuring will work but there it is.
There is blame o’plenty. Current CEO Eddie Lampert blames Sears retirees. Analysts around the globe blame the CEO for his bad decisions not committing to online sales. Common sense and reason suggests that Walmart and Amazon gobbled up Sears customers like an old school game of Pac Man. It might even have been because of that time in 2003 when Sears sold its highly lucrative credit card business to Citigroup. No, seriously, that credit card business was more than 50% of the company’s profits. And they sold it off. *shrugs*
Anyway. It was probably a giant mixture of events that led Sears to inevitable bankruptcy after 130 years in business. CNN interactive made a really nice timeline of the company leading up to Monday’s announcement.
This all seems eerily familiar to my childhood. I grew up in MPLS, MN and we had a huge Sears building on Lake Street, kind of midtown Minneapolis. And I spent many an hour walking those retail halls or getting my keys made there or wondering why we could only shop on floor 1-3 but the building clearly had several stories above those - what was happening there? I even have fond memories of scrolling through the Sears catalog and circling all the toys I wanted for Christmas. Our Sears building closed down in 1994 and was eventually declared a national landmark building. Then in 2006 it was reopened as the Midtown Global Market with apartments and condos above. I’ve also spent many an hour eating and drinking at the Midtown Global Market so it all came full circle for me.
For the Sears company however, it all came down to that $134 million dollar payment they had due on Monday. And they couldn’t afford to make it. Hence the bankruptcy and restructuring.
Everything Sears seems to be fading fast. Even the famous Chicago Sears Tower, at once the tallest building in the US, was eventually bought and renamed the Willis Tower. The only silver lining here for Sears - I’m pretty sure everyone in the world still calls it the Sears Tower.
Again, this isn’t the end for Sears (yet) but the company does plan to close more than a hundred underperforming stores.
When I first looked at the Minnesota Timberwolves schedule when it was released, I figured there was no way I’d want to see the Timberwolves’ home opener against the Cleveland Cavaliers with LeBron James leaving for Los Angeles. Even with a free ticket, I figured I’d skip the home opener and take whatever I could get for the ticket, if anything at all. Now the home opener might be the must-see game of the year, and perhaps the last game worth seeing.
The televised circus that has been the Minnesota Timberwolves franchise history reached soap operatic status when the show’s star, Jimmy Butler, requested a trade on Sept. 18, dictating the teams for which he’d prefer to play and a date by which he’d like the deal done in a meeting with Timberwolves coach and president of basketball operations, Tom Thibodeau. Butler’s dumping of his longtime partner in basketball crimes (and crimes against basketball) might have come as a shock to Thibodeau, but not to anyone watching at home. Butler was giving Thibodeau all the signals; he just was blind to them.
Butler is a free agent when he waives his player option after this season and will likely sign the final max deal of his NBA career (he’s 29). But Butler stands to make the most money with whichever team is paying him at the end of this season, so he obviously doesn’t think the Timberwolves are a championship-caliber team now or maybe ever. Given Golden State’s addition of DeMarcus Cousins, Houston’s addition of Carmelo Anthony, and the Lakers’ addition of LeBron, he’s probably right. Things don’t look promising for any other Western Conference team either, but at least the Timberwolves with Butler are ahead of those other teams.
Before Butler went down with a torn meniscus last season, the Wolves had the eighth best net rating in basketball (2.6). After Butler’s injury the Wolves were 19th in net rating (-1.0), so to say Butler’s valuable to the Wolves would be an understatement. He’s invaluable, which is why Thibodeau is having such a hard time finding what he perceives to be a fair trade. Butler has allowed Thibodeau to not only minimize the defensive deficiencies of the young Towns and Wiggins, but hide his own offensive incompetencies. The Wolves took more contested shots than any team in the NBA last season and attempted the second fewest wide open shots.
Thibodeau isn’t putting his players in positions to succeed on offense; he’s relying on players to create their own scoring opportunities and always has. His dependence on Derrick Rose, trading of Ricky Rubio, a premiere facilitator on a team with three, top-flight scoring options, and his head-scratching acquisition of Jeff Teague, a score-first guard on a team with those same three scoring options ahead of him, are indicative of Thibodeau’s disinterest in offensive strategizing while the rest of the league enjoys an offensive evolution. It would be like seeing the earliest humans figure out upright walking for the first time and not only refusing to follow suit, but continue resisting after seeing the obvious advantages of having hands free to hold things like tools.
If championships aren’t part of the benefits package teams can offer Butler in contract negotiations, why wouldn’t he play where he wants to play for as much money as he can make? One thing Butler’s made pretty clear is that Minnesota isn’t where he wants to play with what’s left of his prime. I sensed this when I saw how much he was enjoying California during the offseason. Minnesota weather during basketball season is enough to make most any employee consider relocation, whether they’re playing a game for a living or waiting tables. Unfortunately for Timberwolves fans, the weather this winter won’t be as cold as Butler’s relationships with Karl-Anthony Towns and Andrew Wiggins.
The feud between Butler and Towns has long been alleged and finally confirmed. Butler’s made it pretty clear that Towns and Wiggins are not the players with whom he wants to play for the rest of his prime years. calling Towns and Wiggins soft after a climactic clubbing of the Timberwolves’ first team while scrimmaging with the third team. And I don’t think Butler’s wrong.
In basketball just as in life, there are haves and have-nots. Those born into money don’t know what it’s like without it, and those without don’t forget what it took to make it without money. The same goes for athletic talent. Those with exceptional talent never know what it’s like to live without it, and those without talent never forget what it took to live without it. Towns and Wiggins are haves; Butler is a have not.
There aren’t many NBA players of Butler’s caliber who had to work harder and longer than Butler to get where they are today. Not even Michael Jordan, who was famously cut from his high school team, had a more difficult path to NBA superstardom. Butler didn’t have LeBron’s build or talent to enter the league out of high school; he didn’t even have the game for NCAA Division I basketball. After a year at Tyler Junior College he transferred to Marquette, where he spent another three years honing his skills. Then, after the Bulls drafted him with the final selection of the first round in the 2011 NBA Draft, he didn’t play in an NBA game until Jan. 1, 2012, with his first start coming 80 games later. He was already 25 years old when he was first named an All-Star. As of this writing, Towns is 22, and Wiggins is 23.
Obviously things came a lot easier for Towns and Wiggins relative to Butler, and Butler’s probably frustrated that a couple of gifted kids who haven’t put in the work he has are already earning max money. But he’s definitely frustrated that they aren’t meeting his demands when it comes to effort and intensity. He might be demanding more of his teammates than anyone else in the league, but so did Michael Jordan. Butler just doesn’t have the rings to justify his expectations for his teammates, and frankly, with this generation, I don’t know that rings would be convincing either.
Towns and Wiggins might think Butler’s demands are unrealistic—even unhealthy—but making youngsters uncomfortable and challenging them physically and mentally in practice prepares them for in-game adversity. You learn a lot about yourself when faced with adversity, but you can only learn to overcome it if you embrace it. Towns and Wiggins don’t seem to be the adversity-embracing types.
"Every time I get switched out onto you, you pass it,” he said of Towns in an interview with ESPN’s Rachel Nichols. When faced with adversity in the form of Jimmy Butler, Towns and Wiggins are passers; they avoid the adversity. It’s unfortunate for fans of Minnesota Timberwolves basketball that Towns and Wiggins aren’t willing to be led by Butler because what they need in order to get what they want are Butler’s lessons in leadership they’ve dismissed. They aren’t going to get what they need from anyone else, and what they want—to lead themselves—is more unrealistic than Butler’s expectations of them.
Regardless, Butler, Towns, and Wiggins are still, as of this writing, on the same team. But when the Cavaliers visit Target Center for the home opener, I urge Timberwolves fans in attendance to support their team. Booing Jimmy Butler during pregame introductions is not going to make him change his mind about playing in Minnesota, and even if nothing will, he’s not responsible for turning the Timberwolves franchise into the butt of a basketball joke. If you’re going to boo someone on Friday, boo Tom Thibodeau, because the guy who hired him, owner Glen Taylor, won’t be announced.
The Genesis Communication Network welcomes Law Enforcement Today to the family. Join host John “Jay” Wiley, radio DJ and retired Baltimore Police Sergeant, and guests as they discuss a wide range of issues affecting active, retired, former law enforcement officers, their families, friends and all the communities they serve.
Law Enforcement Today is a talk show that offers a realistic truthful portrayal of law enforcement officers to counter the mostly negative portrayals in the media. Background song Hurricane used by permission from the band Dark Horse Flyer, get more information about them and their music on their website, www.darkhorseflyer.com.
The Law Enforcement Today Radio Show is a new and unique radio show where their format is similar to police investigation shows that are so popular on television.
Law Enforcement Today doesn’t take a confrontational “us against them” approach. They provide a show that contains the perspectives and experiences of active, retired law enforcement officers, their family members and those involved in groups that support law enforcement officers and their families.
A rare polio-like illness is startling health officials as multiple states have reported cases of AFM (Acute Flaccid Myelitis).
Since August 2014, the CDC has received reports on 362 cases.
This week we learn of 6 children in Minnesota who have been diagnosed with AFM, which may manifest in symptoms such as sudden muscle weakness, stiffness, slurred speech and facial droop.
The age range of children affected appear to be 3-14. A 6-year-old boy in Washington State died in 2016 and was the first death to be linked to this mysterious illness. His parents reported he had felt ill, became dizzy and within hours suffered swelling in the brain and paralysis. Despite medical efforts, he passed. Although the exact cause is unknown, health experts are considering a variety of possibilities. They have actually been investigating this since 2014 when reports of AFM began to surface across the United States.
AFM stands for Acute Flaccid Myelitis. It’s a condition that occurs suddenly, causing inflammation of the brain and spinal cord, causing loss of muscle tone and reflexes. Although limb weakness is the primary symptom, patients could also exhibit slurred speech, facial drooping, and in serious cases inability to breath due to paralysis of the respiratory muscles. Mild cases appear to resolve but serious cases can cause residual paralysis or death. Children appear to be more affected than adults.
Although health officials do not know for certain, due to its rapid onset, a pathogen such as a virus seems highly likely. With the 2013-2014 outbreak, some of the cases tested positive for enterovirus (EV-D68), but it is not conclusive whether this was the exact cause or just coincidentally found in the patients tested.
Some postulate a combination of viruses may be a factor or an autoimmune disease. Although Guillain-Barre syndrome causes acute limb weakness and paralysis when the immune system begins attacking the nervous system, the report that many individuals feel feverish or ill prior, seem to point to a pathogen as the primary cause although the latter is not being ruled out. Virus families such as enterovirus (including polio and non polio enterovirus), adenovirus (causing respiratory and GI illness) and flaviviruses (including West Nile) have been suspected.
Per the CDC, acute flaccid myelitis is rare (less than 1 in a million cases) however currently they report 362 people affected in currently 16 states (down from 39 states in 2016).
Medical professionals look at a variety of factors.
History: how the paralysis/loss of muscle tone began and which limbs did it affect first
Laboratory tests and CSF (cerebrospinal fluid) testing: to look for signs of infection
MRI of the brain: which may show gray matter involvement in a case of AFM.
There is no standard treatment that has been proven effective, however depending on the severity of the symptoms, health professionals can consider a variety of options including steroids, IVIG, interferon, antivirals and supportive measures.
No. Until they can identify the exact cause, or causes, health officials cannot create a vaccine.
If we assume its a pathogen causing the illness, avoiding contact with sick individuals, being up-to-date on one’s vaccines and good hand-washing are imperative. Although we do not know if AFM is caused by a mosquito-borne illness, avoiding mosquitoes would be wise as well. More therefore needs to be researched to determine why and how those individuals with AFM were infected.
To understand what the Apple Store meant to me, let me tell you a personal story. In the 1960s, I had a hobby, building radio and general audio gear. Some of it I bought for myself, others I assembled for friends — at no charge. Well, I was a teenager, living at home. I wasn’t rich, but I had a tape recorder and a radio and a mic, so I was mostly happy.
In those days, I made periodic trips to one of the early consumer electronics stores, Lafayette Radio. After going bankrupt in 1980, its assets ended up in the hands of the company that eventually became Circuit City.
After moving to the Phoenix area in 1993, I shopped occasionally at a local Circuit City, but mostly for CDs. If I wanted a new Mac, I went online and saved money. It’s not that Circuit City didn’t carry Macs. They had some, and I remember visiting the retailer a few years later and seeing a few dusty models placed haphazardly on a single display table off to the rear
somewhere. Most had been left off. The few that were running mostly displayed a Hypercard slide show that didn’t really entice anyone to buy anything.
Besides, the salespeople were busy encouraging you to check out the real center of the action, the PC tables.
I recall a report some time later, about Steve Jobs admonishing Apple dealers to give Macs a fair shake. Make that demanding in very raw language. It was, after all, vintage Steve Jobs.
Apple finally decided to go its own way, by establishing its own retail chain. Jobs recruited former Target retail executive Ron Johnson to help him design the new stores.
When the first two Apple stores had their grand openings in 2001, in Glendale, CA and Tyson’s Corner, VA, the tech pundits were skeptical. Other electronics manufacturers, including Sony and Gateway, launched chains of branded stores, but they really didn’t go anywhere.
In large part, it’s because they were just ordinary retailers, only focused on a single brand. So why go to one when you could get the very same merchandise at the same price — or less — at a store with a far greater selection?
Apple’s approach was to customize your shopping experience with a specialty boutique with what appeared to be a remarkably noncommercial approach to retail sales. For one thing, you weren’t confronted with greedy salespeople trolling for a sale. Indeed, nobody pushed you to buy anything, or even to leave if you just wanted to just hang out.
If you had a problem with your Apple gadget, there was the Genius Bar where you could get advice, or authorized repairs by a factory trained specialist.
As a contributor to the Arizona Republic, and later Gannett and its national newspaper, USA Today, I attended two of the openings in the Phoenix area. At the Chandler, AZ Fashion Center, I met Johnson, then Apple’s retail chief. I also got an Apple Store T-shirt.
I remember the opening ceremony, where the newly-minded employees welcomed customers with loud rounds of applause.
In 2002, I received a VIP invite to attend the grand opening of an Apple Store in New York’s SoHo district. I was part of an exclusive group that included Apple executives, even Steve Jobs and Phil Schiller, fellow tech reporters and a smattering of show business types.
While there, I had a chance to speak with Jobs for a few moments before he pulled his usual stunt to end a conversation, which was to walk away in mid-sentence. But I also spent several minutes speaking with the comic actor Tim Allen, who starred in one of my favorite movies, “Galaxy Quest.”
Recalling that the film ended in a way that a sequel might have been filmed, Allen said that one key factor that hurt the effort was a motorcycle accident that actor Daryl Mitchell, who portrayed the starship’s navigator, suffered the previous year. The mishap left him paralyzed from the waist down. Despite the handicap, by the way, Mitchell has remained active in show business. These days, he’s a featured player in a hit CBS series, “NCIS: New Orleans.”
But there’s still hope for a “Galaxy Quest” revival on Amazon, despite the 2016 death of Alan Rickman, another star of the cult classic.
Now my feelings about the arrival of the Apple Store in the Phoenix area were mixed. Before they arrived, I made a decent income as a Mac consultant. But Apple could provide much of what I offered, at least to people who didn’t mind carrying their gear to the store, at no charge. It didn’t take long for most of my clients to choose the obvious alternative, even when I lowered my hourly rates.
At first I focused on older gear, mostly Macs that were too old for Apple to provide direct support. As my customers grew older, however, that business mostly faded.
Despite my bittersweet feelings about the matter, I do get to an Apple Store from time to time to check out the new gear. Overall, the shopping experience remains mostly good, but the Genius Bar is often overwhelmed, so you have to reserve a session before you pay a visit.
As to Ron Johnson, he finally left Apple and went on to JCPenney to overhaul the shopping experience over there. But it proved to be a poor fit, and Johnson departed after the struggling retailer’s situation only worsened from his attempts to move them upscale. These days he’s connected with Enjoy, a startup that hopes to overhaul the shopping experience.
Breast cancer affects thousands of men and women each year and screening is unfortunately overlooked all too often.
Many women find mammograms painful and embarrassing hence hesitate when urged to get screened.
And some men may not realize they too have breast tissue and are at risk for breast cancer.
October is Breast Cancer Awareness Month and #ShirtsOff reminds us to examine ourselves, get screened, and look for changes in our breasts.
Signs of breast cancer include
1 in 8 women will develop invasive breast cancer over the course of their lifetime. According to the American Cancer Society, an estimated 266,120 cases of invasive breast cancer are expected to be diagnosed in women in the US with 63,960 cases of non-invasive breast cancer, a rise from last year.
40,920 women and 480 men are expected to die this year of breast cancer.
Risk factors for breast cancer include:
Breast cancer is staged based on size of the tumor, if lymph nodes are affected and whether the cancer has spread to distant areas of the body. Prognosis varies greatly on the stage.
85% of breast cancer cases occur in women with NO family history.
Mammograms are the first line screening tool for breast cancer and are currently recommended biennial for women aged 50-74. However for those at higher risk, mammogram screening should start earlier, with possible follow-up ultrasound, and be performed more regularly.
3-D Mammograms use some of the most sensitive technology in screening.
Dr. William Boren, owner of West Valley Imaging in Las Vegas, Nevada, states “3-D Mammograms reportedly find up to 40% more cancers, allowing a topographic view of the tissue.”
Dr. Boren also recommends to “not leave big gaps between screening. If you start screening at age 40, then continue yearly screens.”
Hurricane Michael, the strongest on record in the U.S. since 2004 hit the Florida coastline this afternoon. It’s too late to evacuate. If you’re there - you’re there. Michael is a Category 4 hurricane with winds at 155 mph. But that makes it that top end of Category 4 because as soon as winds hit 157 it will officially be a Category 5. Not that there is much difference between 155 and 157 mph winds other than the rating system because, either way, enormous damage is about to rain down on Florida.
Not even one month after Florence flooded Georgia & the Carolinas and caused $1.5 billion in damages, the E coast is getting hammered again. This time by Hurricane Michael, which meteorologists have rated a Category 4.
Folks in Georgia and the Carolinas still have flooded areas in large portions of the coastline and in a few more days will receive more rainstorms as Michael hits Florida today but will move N further inland by Friday. Michael is actually the opposite of Florence which went from a Category 4 down to a Category 1 by landfall while Michael increased in strength as it came closer to the SE coastline. In fact, meteorologists believe that Michael will still be a Category 2 Hurricane when it hits Alabama and southern Georgia.
If that’s not bad enough Hurricane Michael, according to the National Oceanic and Atmospheric Administration, could spawn tornadoes anywhere from 50-100 miles outside the hurricane eye. That’s all those folks need, right? Tornadoes to go along with their Category 4 hurricane.
Last month, our very own Dr. Daliah wrote a “How You Can Help” column for Hurricane Florence and all of her information is relevant for Michael as well. You can read her column here. Her column also has plenty of links to the Red Cross, the Army Emergency Relief and other sources if you want to donate assistance. The American Red Cross is accepting monetary and blood donations. Financial donations can be given here or on their website at redcross.org. Moreover one can call 1-800-RED-CROSS or text the word REDCROSS to 90999 to make a $10 donation. More relief numbers in her column.
The forecast cone is expected to stretch Michael all the way north to Maryland, which is a lot of damage, and a lot of danger.
This is a developing story.