Editor’s Note: This is the first of a series of articles about how the impoverished American can overcome proposed budget cuts by utilizing other services and methods.
Donald Trump has proposed to cut the Supplemental Nutrition Assistance Program (SNAP, formerly Food Stamps) by $190 billion over 10 years. The entire SNAP budget in 2016 was $70.9 billion, and the program provided an average of $125.50 per month in food per person enrolled.
Executive director of Hunger Solutions Minnesota, Colleen Moriarty, informed that a proposed cut to SNAP that size would result in 120,000 Minnesotans losing SNAP benefits. There are only 400,000 Minnesotans utilizing the program, which is seven percent of the state’s population. That’s roughly half the national rate -- 13.4 percent of all Americans utilize SNAP benefits to obtain food -- two-thirds of which are children, seniors and the disabled. Trump has also proposed cuts to Temporary Assistance for Needy Families (TANF) block grants and Women, Infants and Children (WIC) in the amounts of $15.6 billion and $200 million, respectively.
Moriarty was en route to Washington D.C. to accept a national award from the Food Research and Action Center (FRAC) when she spoke to GCN Live on Tuesday. FRAC is “the leading, national nonprofit working to eradicate poverty-related hunger and undernutrition in the United States.” Moriarty’s receiving the award because of her SNAP innovations like a one-page application for seniors, securing state funding to give beneficiaries an additional $10 to spend at farmers markets, and a help line to answer calls from all counties in Minnesota. She’s concerned that the Trump administration seems to be targeting children and seniors to fund increased defense spending. She called Trump’s proposed budget cuts “devastating,” adding later that “this administration seems intent to target the people who need help the most.”
Trump’s budget still has to get out of the Senate, though, so it’s unlikely the cuts will pass as they’re proposed. But Senate Democrats won’t be successful in fighting for all the funding programs like SNAP, WIC and TANF have received in the past. They’re going to have to compromise, which means the programs will be available to fewer Americans. This guide will provide five ways to feed yourself and family if you lose SNAP or WIC benefits.
Moriarty believes those who lose their SNAP benefits will spillover to food banks, but she doesn’t think there’s enough donated food to go around.
“The emergency food system cannot accommodate that. It would break the system….I think some people say...let the charitable organizations handle it, but just five percent of all funding is a charitable response, and most of it comes from the federal government,” she said.
Regardless, if you were on SNAP and got kicked off, you still have to find food, and you most certainly qualify for a monthly visit to your local food bank. If you don’t have a food bank in your town, try a neighboring town. Food banks are very welcoming of everyone in need, so if you let them know you drove 30 miles to get there, you’ll almost certainly come home with food. This won’t replace the $125.50 you were getting from SNAP, as a typical, monthly visit to a food bank results in less than $100-worth of food for a single person.
I do qualify for food bank benefits given my income, and my first trip to a Minnesota food bank resulted in more than enough food for one person for one month. This was the case in Montana as well, and I suspect this will be how food banks will support the increased number of families that will have lost SNAP or WIC benefits. By cutting the number of items a single person can take home, food banks will be able to help more families, seniors and starving children.
The value of the nearly 40 items I was able to take home was roughly $103.49, mostly due to a five-pound bag of shredded cheddar cheese ($25), three loaves of bread ($9.95) and five packages of meat ($20.74) -- all of which I can freeze.
Meat is expensive, which is why it’s the best value at food banks. Only a few options have fallen in price since last year (chicken and bologna are two), and with budget cuts to agriculture looming, you can expect prices to continue rising. More on that in a later article, though.
If you don’t eat meat, there are vegetarian options like tuna, vegetarian refried beans and dairy proteins like cottage cheese. If you’re vegan, you probably weren’t on SNAP or WIC in the first place. If you were, at least you’ve nearly replaced the $125 monthly food allowance you had. If you can’t make it to a food bank, many offer delivery service as well. If you can make it, sign up for any nutrition or cooking classes offered. You’ll get some great information, healthy recipes and take home even more groceries.
But there’s an even better way to get more, lean protein in your diet that’s so easy even your children can do it.
Fishing licenses are cheap and easy to obtain. For as little as $15 you can fish all of Illinois’ freshwater for an entire year, and the average price in the Midwest is $20 annually. California has the second-highest annual, base fee of $47.01, but you pay even more to catch certain fish in the state, likely making it the most expensive license in the country.
TakeMeFishing.org is a fantastic place to get all the information you need about acquiring a fishing license, and in some cases, you can even apply and pay online. Many states even offer free or discounted fishing licenses to Veterans, the disabled or impoverished. I have a friend in Minnesota who lived down the street from a lake (almost everyone does), and he and his kids caught so much fish they cleaned it, froze it and had enough to donate to the needy.
You might think you need a bunch of expensive gear to fish, but that’s not true at all. You can use a stick, some fishing line and a hook to start. If you want something that will last, though, visit your local pawn shop. You can almost always find fishing rods and sometimes tackle at a reasonable price. If not, you can get an entire fishing tackle kit for $10 at most retail outlets. And you’ll need a fillet knife and sharpener, which you can also find at a pawn shop. For a tackle box, just use what you can find and throw it all in a five-gallon bucket. That way you can turn the bucket over and have a seat while you fish.
When it comes to bait, just dig up some worms where you see fresh, moist soil. You can also use your first catch as bait if it’s not worth eating. Fish eyes tend to work well because they reflect light, but they can be a pain to cut out. Try to utilize the scales of the fish to draw the eye of other fish. Here’s an instructional on how to fish. Here are some knots you should know. Here’s how to fillet a fish.
The most tolerable freshwater fish to eat and easiest to catch tend to be Sunnies, Crappies and Bluegills. Catfish aren’t terrible, but you have to be careful about their fine bones, so chew slowly. If you manage to hook a trout or walleye, you’ll be eating pretty well for quite some time.
If the fish are biting, you can generally take home one, one-person meal per day per person fishing ($5) minus the license fee ($15-$50) and fishing tackle expenses ($11 pawn shop rod + $1 in fishing line + $10 in fishing tackle), which comes out to a payback period between eight and 15 days, depending on the fish, of course. That’s a pretty good deal considering fishing season never ends if you have an ice auger ($40), which makes the payback period just eight days longer. Don’t forget to check Craigslist and the pawn shops for augers as well.
If you live in a duplex, quadplex, or condo and have any lawn space, get together with your neighbors and ask your landlord if you you can install a community or urban garden somewhere. Try to convince her by saying it would mean less lawn for her to mow, and it would increase the value of the property.
While the biggest problem with community and urban gardens is loss to the grazing of animals and humans, I think you’ll find there’s always a bit of food out there when you need it. If you’re worried about losing food to grazers, plant foods they wouldn’t eat raw, like peppers and onions. You can also ask your landlord to install a motion-activated light overlooking the garden. That should spook some animals, and if you put up a security camera, some humans. The security camera doesn’t even have to be hooked up; it just needs to look like it’s sending a signal somewhere.
Since you and your neighbors likely keep different hours, get a rough idea of when everyone is available to do some gardening. You’ll find it gives kids something to do, too. Be sure to place the garden where it gets the most sunlight. And try to put the garden in a place where every tenant can see it from a window in their apartment.
If you live in an apartment building downtown, you probably don’t have room for a community garden. But there are a lot of foods you can grow indoors, including everything you need for a salad (carrots, mushrooms, lettuce, mandarin oranges, tomatoes) and guacamole (avocados, tomatoes, lemons, onions, cilantro). You can also grow herbs like basil, chive, ginger, mint and rosemary, and fruits like strawberries, grapes, figs, papaya, mulberries, watermelon, nectarines, peaches and apricots.
You can grab window sill planters at Wal-mart for under $5 each and seeds for about $3.50 per package. Harvest times vary by plant, but you can expect to harvest onions every three weeks, lettuce once a month or so, and carrots every two months. Fruit takes a lot longer, and here’s a guide for herbs.
Americans throw away 40 percent of their food, so if you’ve lost your SNAP benefits and can’t make the four previous recommendations work for you, there’s plenty of edible food to be found in dumpsters. Here’s a guide on how to prepare for dumpster diving.
While I’ve only ever “dove” in a dumpster for flowers, I worked many years in grocery stores and know the delis in those stores toss a lot of perfectly edible food out at the end of each night. So be aware of your local grocers’ business hours. If you get there just as they close, you’ll end up with a plethora of fried foods ranging from day-old chicken to pizza sticks right on top of the trash. If you get there early, I bet you can even convince one of the high schoolers working in the deli to wrap the food in a separate bag so it doesn’t get trashy.
Any restaurant that offers a buffet will also create a lot of edible trash, so frequent those places around closing time and see what you can score. And don’t just look for food in dumpsters. People throw away all kinds of valuable things that can be resold.
So there are five ways to feed yourself and your family despite budget cuts to food assistance. Next up in our series to help you make it through the budget cuts, we’ll look at how you can work around the proposed cuts to housing and urban development.
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For centuries, multiple civilizations have used cannabis to treat various medical conditions, including seizures. This week researchers from NYU Langone’s Comprehensive Epilepsy Center found a chemical in marijuana to do just that.
A study published in the New England Journal of Medicine found that a liquid medication containing cannabidiol, one of the many chemicals in marijuana, reduced convulsive seizures in children by half.
Created by GW Pharmaceuticals, Epidiolex, brand name, was the drug used in this study and has not yet received FDA approval.
As opposed to THC, tetrahydrocannabinol, the psychoactive ingredient in marijuana, cannabidiol does not cause euphoria and has been the subject of many studies for its medicinal applications.
In this study, researchers tested 120 children with Dravet’s syndrome and found those given Epidiolex not only suffered less seizures, but 5% of the children were seizure-free during the 14 week trial.
Side effects, however, were reported such as fatigue, vomiting, diarrhea and anorexia (loss of appetite).
A seizure occurs when there is abnormal electrical activity in the brain. If the electricity doesn’t conduct properly, brain function gets disrupted. This could lead to convulsions (involuntary jerking movements), loss of muscle tone, changes in senses such as vision, hearing and smell, loss of bladder control, loss of consciousness and sometimes stroke, brain damage and death.
Epilepsy is a neurological disorder in which a person has recurrent, unprovoked seizures.
Dravet Syndrome is a rare genetic condition that starts in infancy. Children can suffer a variety of seizures and may eventually suffer from developmental delay and learning disorders. What makes Dravet Syndrome so severe is the fact that the seizures are refractory to many anti-seizure medications.
More research needs to be done in this area, but these preliminary findings give parents and the medical community hope that a pharmaceutical option could exist in the near future for these devastating and potentially fatal seizures.
The United States Supreme Court’s next decision will determine whether a warrant is needed for law enforcement to review your cellphone location data. It was announced Monday that Carpenter v. U.S. will be heard by the Supreme Court and determine whether your cellphone location data is your cellphone location data and not public information.
Timothy Carpenter is alleged to have committed multiple armed robberies in the Midwest from 2010 to 2011, but he was convicted of six robberies because a prosecutor sought and obtained cellphone location data spanning more than five months, placing Carpenter in the area of the crimes.
Currently, law enforcement needs no warrant to view cellphone location data because of the Stored Communications Act, which was supposed to bolster the weak Fourth Amendment when it comes to protecting your data stored online. Only a subpoena and prior notice are required of law enforcement to entice a service provider to disclose the contents of an email or files stored online.
Carpenter’s appeal to three judges of the Sixth Circuit was unsuccessful because Carpenter “had no reasonable expectation of privacy in cellphone location records held by his service provider.” Expect the conservative majority Supreme Court to uphold this decision because you are not required to use a cellphone. You choose to use a cellphone because of how much easier it makes your life. You are not required to store information online. You choose to store information online so you can easily access it from anywhere. Again, you are choosing serenity over security -- publicity over privacy. You are at the discretion of your cellphone carrier when you sign a contract or purchase minutes for your cellphone. It’s no different than signing a contract with an internet service provider who can monitor your online habits and sell that information to advertisers.
Storing data online is a form of publication. Regardless of how you encrypt it or password-protect it, people who want access will get it. There are things you can do to avoid ending up like Carpenter, though.
If you’re going to commit a crime, turn off your location services in the privacy settings of your cellphone. You can always turn location services back on when you’re looking for a place to eat near you or trying to catch a bus, but unless you want law enforcement and the government to know your exact whereabouts at any given time, turn off location services when you don’t require them.
Turning off location services does not keep law enforcement or the government from determining your approximate location. As long as you are connected to a cell tower, your carrier can determine your approximate location. The only way to avoid this is to turn off your cellphone altogether.
One of the easiest ways people can gain access to cellphone data is by obtaining a cellphone that unlocks via the fingerprint scanner. Of course, many of the known hacks still require the finger of the cellphone owner to create a mold, but imagine you’re suspected of a crime like Carpenter. All authorities would need to unlock the data on your cellphone is your finger, and courts have repeatedly ruled with law enforcement on this issue.
If you’re dead, whoever wants to access your phone doesn’t even need your permission. Say you recorded video or audio of a murder. The murderer would just need your dead hand to delete the evidence. Determining which of the 10,000 possible combinations your passcode could be would take a lot longer.
A recent review of four smartphones for privacy and security by Gadget Hacks resulted in the Blackphone 2 taking the title as most secure cellphone. Blackphone’s manufacturer Silent Circle offers a year’s worth of encrypted phone calls and messages for free, so not even your carrier can intercept your communications. The phone also warns you when it’s connected to a suspicious cell tower in an attempt to protect your calls and text messages from StingRay surveillance devices used by the government.
What might be the best feature of the Blackphone, though, is the speed in which bugs are fixed. Silent Circle offers up to $1,024 for any bugs found with the phone’s security, and security updates that fix known bugs are released within 72 hours of the bug being discovered. The other three phones reviewed have security patches ready in a month or so.
One of the best ways to protect your mobile data is to delete it if your phone is lost or stolen. With Find My iPhone, you can log on to iCloud and delete your data from any other device. Here’s how you do it on Android devices.
If you want to protect your cellphone data, backing it up to the cloud is pretty oxymoronic. Your backup data should be stored on a secure computer or hard drive that’s encrypted and password-protected. You should keep multiple, encrypted backups as well, in case your computer drive fails.
I cannot stress enough the importance, convenience and sense of security that comes with using a virtual private network. For less than $4 per month, you can dictate the IP address location of all your devices so internet service providers and websites can’t monitor your online habits. This comes in handy when you use public wifi networks at the library, restaurants or even at the office. You’re more likely to come across spies on these networks, but with a VPN, the spies can’t see a thing. It really is worth the money. Plus, you can use a VPN to workaround blackout restrictions so you can watch your favorite baseball team’s games online.
Unless you’re using an iPhone, you should have some sort of anti-malware and antivirus app on your cellphone. Apple’s iOS is more secure by design, but if you jailbreak your iPhone, you should be using an anti-malware and antivirus app. Over 95 percent of malware attacks were targeting Android devices, so if you use an Android device, it’s critical that you have a line of defense against these attacks. You can even install a firewall to protect your device.
The best thing you can do to limit the amount of data cellphone carriers have on you is to not pay a cellphone carrier for service. Talkatone is a free, wifi calling and messaging service that allows you to do everything a cellphone carrier provides as long as you’re connected to a wifi network. If you do most of your calling and messaging from a place with a wifi network, you seldom need to use a cellphone tower, so don’t.
The only downside to not having cellphone data is if you live in a rural area that lacks public wifi networks. It makes it hard to send and receive calls and messages if you’re rarely around a wifi. If you rely on your cellphone as a GPS while driving, you’ll sacrifice that convenience, but we’ve managed to find our way with maps and atlases for centuries.
So there’s seven ways to protect your cellphone data. Take advantage of all of them so you don’t end up like Timothy Carpenter, whether you’re guilty or not.
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A few months ago I read about the play, Her Opponent, and quickly dismissed it as “preaching to the choir.” For those who have not heard of it -- Maria Guadalupe, an associate professor of economics and political science at INSEAD came up with an idea to restage sections off all three Presidential debates with a gender reversing twist -- by casting a female actor (Rachel Whorton) as the Trump character “Brenda King,” and a male actor, Daryl Embry to play the Clinton character, “Jonathan Gordon.”
The actors would learn the exact dialog, phrasing, gestures and movements of their real life counterpart candidate as each appeared in the live 2016 debates. An actor, Andy Wagner, would take part as the moderator as well. The idea was to restage the debates as close to reality as possible. The debate script was taken verbatim from the live telecast -- making no changes to the words with the exception of a few verb adjustments to avoid gender confusion. Even the renames of the characters have the exact same syllables, so the actors, during the staged debate, could keep the same beats as the real life candidates.
Donald Trump = Brenda King.
Hillary Clinton = Jonathan Gordon.
And why do this? Well, the liberal producer, director, cast, crew and facility who put Her Opponent together all reasonably assumed that switching the gender roles would confirm what all we lefty liberals knew from day one -- Trump is an aggressive asshat and will be equally intolerable as woman, and Clinton’s “crushing it” experience will shine through even more so, dare I say, coming from a man.
So I ignored Her Opponent as a silly concept play because it’s “dog bites man.” It’s obvious, commonplace and it’s not newsworthy. Instead we should be looking for “man bites dog,” which is shocking -- and therefore compelling news!
So, it was with great “eye rolling trepidation” that I finally watched the rehearsal tapes as well as several minutes of footage from the thirty minute play, Her Opponent. My ideas were, pretty much, confirmed.
A female version of Donald Trump is still a hateful buffoon.
Er, expect that -- um -- you know that’s not what happened at all, right? Liberal audiences, pretty much, universally liked (female) Trump and hated (male) Clinton!
*Sigh* I know. Her Opponent is totally man bites dog. I was wrong. The above is my liberal wishful thinking. That being said:
It’s very true that during its two performance run, liberal audiences were fucking shocked at how much they hated the Jonathan Gordon / male Clinton character calling him, “very punchable.” There was even one poor liberal chap who could not believe how much he respected the female Trump and literally held his head in his hands while his date rubbed his back in comfort. By comparison the female Trump was praised for her strength with liberal audiences saying how much they loved seeing that character, “attacking, endlessly attacking and never giving up.”
Basically, Trump’s debate technique, his aggressive forwardness and the simplicity of his repeated messages became much easier for liberal folks to tolerate when it came from a woman.
Also, basically, the same audience members couldn’t connect with the male Clinton who kept repeating sad, over-rehearsed, regurgitated, thirty-year old DFL talking points (and creeped everyone out with his endless, inappropriate smile).
Wow. Ouch! Seriously, man, how did this all happen?
Well, Maria Guadalupe (producer), hired director Joe Salvatore, a Steinhardt clinical associate professor of educational theatre who specializes in ethnodrama -- a method of adapting interviews, field notes, journal entries, and other print and media artifacts into a script to be performed as a play. And they put it all together. Their original goal? From the Her Opponent website:
Her Opponent uses documentary theatre techniques to re-create excerpts of the three 2016 presidential debates. An actor performs the text, gestures, and movements of Hillary Clinton, but as a male Democratic candidate named Jonathan Gordon and an actress performs the text, gestures, and movements of Donald Trump, but as a female Republican candidate named Brenda King. A third actor plays the role of The Moderator from each of the three debates.
The experience includes an opportunity for audiences to share their thoughts and impressions in a facilitated discussion that immediately follows the performance.”
The actors rehearsed first by listening to audio of the debates until they memorized the selected script. Then they delved into the debate video to mimic all aspect of their candidate's physical performances. It’s not so much great acting as it is great mimicry. This video has a back and forth comparison between the actors in rehearsal and the actual candidate debate: The SJW View: Gender Swapped, Trump and Clinton Debate. If you watch the back and forth you’ll see what I’m talking about -- acting vs. mimicry -- there are plenty of times when the actors get the hand motions right but miss the sincerity of what the candidate is saying (especially the Gordon / Clinton character). Of course, that is only a rehearsal and not the actual show. So, keep that in mind.
Her Opponent, had two sold out performances so there has not been a lot of national coverage but I suspect the show will get picked up off Broadway and will continue its run with the same cast. NYU has a great (several page) story about the original two night performance: What if Donald Trump and Hillary Clinton had swapped genders?
MSNBC has a nice eight minute piece about it as well: Debate and Switch -- where the director and three actors weigh in on the production and the aftermath.
Conservatives sites and vlog’s, as you can imagine, had a field day when they heard about the Her Opponent audience response. I don’t think it’s the slam dunk they proclaim -- Tucker Carlson’s: If Trump Were a Woman - Liberals re-create Trump/Clinton debate and it BACKFIRES. (Note: most of that video is a repeat of the rehearsal footage).
I think the word, “backfires” is a bit of a stretch. Don’t get me wrong. I find the reaction to the play fascinating, sincere and totally believable. And it certainly says -- something. I’m not one hundred percent convinced it’s the colossal backfire that Mr. Carlson claims. I mean, it’s very true that liberals are usually smug. I know what I’m talking about here. I’ve been a smug liberal for twenty something years.
But after working on dozens of conservative radio programs I've warmed up to a more centrist view. And now I really notice the smugness of the left (even when I agree with them). But to be fair -- I also notice the insincere piety of the right. Both sides have serious credibility issues as far as I’m concerned.
Her Opponent is a great experimental idea and probably makes very fine points about gender bias (I have yet to see the full production) but it does have an elephant in the room. First of all, yes, perhaps some liberals will learn a valuable lesson from watching the show. And yes, conservatives have a right to mock them about something they found to be so, so obvious. But, even if two people, one male and one female, are using the exact same language, gestures and movement to express the exact same thing -- there is a huge, gigantic, vast difference between the following two scenarios:
Scenario one: Three Hundred Pound Man angrily & condescendingly talks over One Hundred and Twenty Pound Woman.
Scenario two: One Hundred and Twenty Pound Woman angrily & condescendingly talks over Three Hundred Pound Man.
One of those scenarios carries the full weight of thousands of years of the oppressive, abusive, murderous, terrifying history of male violence against women, on its shoulders. The other is scenario two.
So, again, Her Opponent is interesting and it might have important things to say about gender bias -- but if you honestly don’t understand the difference between scenario one and scenario two.
Well, then you don’t.
But it's the reason why President Donald Trump is a dick.
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The views and opinions expressed below are those of the author(s) and do not necessarily reflect the position of the GCN Live newsroom. A guest editorial follows.
America will never be destroyed from the outside, if we falter and lose our freedoms, it will be because we destroyed ourselves. –Abraham Lincoln
Surely you have noticed that since September 11, 2001, the so called representatives of “We the people” have been acting out in favor of doing for America’s sworn enemies, what the enemy could not have dreamed of doing on their own. So this begs the question, who is the enemy?
“A dangerous ambition more often lurks behind the specious mask of zeal for the rights of the people, than under the forbidding appearance of zeal for the firmness and efficiency of government. ... History will teach us, that the former has been found a much more certain road to the introduction of despotism, than the latter.”- Alexander Hamilton
"A nation can survive its fools, and even the ambitious. But it cannot survive treason from within. An enemy at the gates is less formidable, for he is known and carries his banner openly. But the traitor moves amongst those within the gate freely, his sly whispers rustling through all the alleys, heard in the very halls of government itself. For the traitor appears not a traitor; he speaks in accents familiar to his victims, and he wears their face and their arguments, he appeals to the baseness that lies deep in the hearts of all men. He rots the soul of a nation, he works secretly and unknown in the night to undermine the pillars of the city, he infects the body politic so that it can no longer resist. A murderer is less to fear. The traitor is the plague." Marcus Tullius Cicero
On May 5, 2017, I wrote that there were felons across the country that are masquerading as mayors. These felons are defying the laws of America by alluring illegals that mean to destroy America into their perspective cities by harboring them from prosecution according to law. Why would they do the unthinkable? (Luke 22:48) This is treason (Article 3, Section 3 of the US Constitution).
After the Manchester, England jihad bombing at the Ariana Grande concert last week, we saw people in the UK who began to wake up to the fact that in Birmingham, England the mayor just happens to be a Muslim. Additionally, Lutton, Blackburn, Oxford, Oldham, Rochdale, Leeds, and in London the mayors all happen to be Muslims.
As a matter of fact, the mayor of London, holding a sign in his hand that read “Refugee’s Welcome” said, “Terror attacks are a part of ‘Urban life’” (Deuteronomy 28:43). This is not happening in some dark corner of the globe. This is happening in the light of day for all the world to see and hear.
In Germany, Angela Merkel, 2015 Time’s Person of the Year (Adolph Hitler - 1938 “Man of the Year,” Joseph Stalin - 1939 and 1942 “Man of the Year” (Luke 16:15)) who once slapped the German flag and stated that Germany belongs to Islam, said that the reason for the jihadi bombing in Manchester was not the fault of the Muslim who chose to commit the crime, it was the fault of Christians for Islamophobia (Matthew 10:16-23). Not one thing was said in support of the victims.
In Canada, sodomite and Allah-worshipping Prime Minister Justin Trudeau made an appeal to the Muslims in a show of support for Islam. Not one word was said in support of the victims.
You might say, how foolish can those people be? Well, let me ask you? America, you have mayors in America alluring illegal aliens into this country under the guise of helping them as poor victims. They have been used to plunder other countries and now they are doing it with your taxpayer dollars in your own country.
Again, not one word was shown in support of the victims, not one word.
Keep in mind Americans, these are those behind these “useful idiots” who have sold their souls who are working for those who have labeled you the “terrorists.”
Why is all of this happening? (Leviticus 26:15-46)
It’s because Americans have wickedly departed from the living God.
“Not only will we have to repent for the sins of bad people; but we also will have to repent for the appalling silence of good people.” Martin Luther King Jr.
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While thawing glaciers release explosive methane that destroys the ozone and icebergs the size of Vermont threaten to increase sea levels by inches, Donald Trump kept his promise to withdraw America, the world’s second-leading producer of carbon emissions, from the Paris Agreement on climate change. Apparently, Trump’s America is too good or too greedy to care for the Earth we all call home.
Thanks to Trump’s uninformed decision, he’s actually made China and the European Union look good. Despite China and the EU ranked first and third in carbon emissions, respectively, they intend to form an alliance to further lower global carbon emissions. Both are still committed to the terms negotiated in the Paris Agreement, and the EU has even offered China $11.2 million to support China’s plan to cut carbon emissions.
So America is becoming imperial China, and communist China is becoming America, and not just when it comes to climate change. This sudden love of American nationalism is simply the American version of Chinese sinocentrism. But believing you are the center of the world does not make it so, and there are plenty of disadvantages associated with that arrogance.
Trump’s nationalism is making it more difficult for America to do business overseas everyday. He hopes to create American jobs but shrinks the market for American goods every time he does something like leave the Paris Agreement or Tweets about the North American Free Trade Agreement (NAFTA) or any other trade agreement. If you don’t think trade partners take notice of that and act accordingly, you’re as ignorant as you are arrogant.
The things Americans perceive to be necessities are not made in America. Computers, televisions, mobile phones, handheld devices and their components are mostly made in Asia. As of 2011, China produced over 90 percent of all personal computers, 80 percent of all air conditioners, 80 percent of energy-saving light bulbs, 74 percent of solar cell production, and over 70 percent of all mobile phones. Do you think the prices of those items will increase or decrease as a result of China spending to limit carbon emissions while America does nothing to curb climate change?
Think we can build those things here in America? Think again. An American-made iPhone would cost $2,000 because Apple pays a little over $5 to construct a $600 phone. The whole idea of bringing back American production jobs is preposterous, which is why Trump’s nationalistic words and actions are so dangerous. Unlike China, America doesn’t have the production-based economy to back up its nationalism. If the things Americans needed were actually made in America by Americans, then sinocentrism would make sense. But that’s not the case at all. In fact, America depends on its trade agreements like NAFTA, and those agreements are not the reason for decreasing production jobs. NAFTA has been particularly good to farmers and ranchers and those in the automotive industry. Yet many of these farmers and ranchers and automotive workers supported Trump for uninformed or misguided reasons.
America made its bed with foreign automakers long ago, offering deep tax cuts and free money to build giant plants to put Americans to work building foreign cars. That’s not a recipe for success if one of your nation’s cornerstone industries is automobiles. That also can’t be undone, so bitching about the lack of auto exports because America doesn’t have the same deals in place with those automakers who fleeced the U.S. will get us nowhere. Building an automobile that everyone in the world wants will, however, allow for increased auto exports, and I fully expect the Tesla Model 3 to be that automobile. Hell, if Americans could get over their uninformed or misguided opinion that American cars aren’t as reliable or “nice” as foreign cars, there’d be little reason to bitch about the state of the auto industry. Frankly, if you’re an American driving anything but American, we should ship you overseas, not the cars.
America can also take pride in decreasing petroleum imports. The Tesla Model 3 should continue contributing to this decline, as will the Tesla Solar Roof and the fastest growing industry in America -- renewable energy. When America’s strongest industry’s mission is quite literally curbing climate change, there’s no need to risk relations with trade partners by withdrawing from a climate change agreement. It’s oxymoronic, but that’s what we’ve come to expect from Trump.
Cutting yourself off from the world and doing whatever the hell you please doesn’t mean you’re the only place in the world. You still have neighbors to whom you have to placate, and whether you acknowledge their existence or not, that doesn’t mean they don’t have a way of fighting back. I fully expect America’s imports of Chinese products to increase from the current $462.8 billion figure specifically due to a raise in cost and not in quantity. That’s what I would do to a trade partner who said he was going to help me do something and then didn’t.
If you like this, you might like these Genesis Communications Network talk shows: The Costa Report, Drop Your Energy Bill, Free Talk Live, Flow of Wisdom, America’s First News, America Tonight, Bill Martinez Live, Korelin Economics Report, The KrisAnne Hall Show, Radio Night Live, The Real Side, World Crisis Radio, The Tech Night Owl, The Dr. Katherine Albrecht Show
Estrogen can be dangerous stuff. Sure, it’s an important hormone responsible for the development of the fetus in the womb, the growth of connective tissue and the development of female sexual characteristics, and it’s the most ancient of all of our hormones (it’s been around for 450 million years). But it’s also associated with a wide range of health problems including fibroids, weight gain and cancers. It is pro-inflammatory, it initiates the production of stress chemicals, and it’s linked to various cancers, including breast, uterine, colon and prostate.
Even worse, there are certain chemicals, natural and synthetic that, while not exactly estrogen, can act like it, throwing off the delicate balance of the body’s endogenous hormones. These so called ‘estrogen mimics’ or non-biological estrogen-like substances called xeno-estrogens (xeno meaning “foreign”) include birth control pills, hormone replacement therapy (HRT) and fertilizers and pesticides, all of which have estrogen or estrogen-like activity and whose levels have increased dramatically in our environment over the last 60 or 70 years.
One of the most significant causes of xeno-estrogen exposure occurs through foods. Over the past 60 or so years the FDA has approved xeno-estrogenic substances for use in livestock. That’s because estrogen is a growth substance and is used to fatten farm animals. It increases the animals’ growth rate and the efficiency by which they convert the feed they eat into muscle.
Traditionally this has typically been a problem associated with livestock such as cattle and poultry. Recently, however, a new source of xeno-estrogens in food has entered the marketplace: farmed fish. These fish are not only exposed to the hormone via toxic water, which has been saturated with the potent biochemical from agricultural runoff, but they have also been intentionally dosed with the hormone. For years, this chemical manipulation was restricted to countries in Asia know for their lax regulations. However, in the past few years even European and Scandinavian countries have become participants in the chemical control of aquaculture.
One of the main reasons for this hormonal manipulation is deliberate gender reversal; scientists are intentionally turning male fish into females by dosing them with estrogen. This practice, which scientists call “Controlled Reproductive Biotechnology,” is a common practice because in certain species, one gender or another tends to be larger. According to foodforbreastcancer.com, tilapia and halibut are especially subjected to this kind of hormonal treatment.
Animal waste is also a significant source of xeno-estrogen. Animal waste may contribute an estimated 90 percent of total estrogen in the environment. Five gallons of runoff water contaminated with chicken manure may contain a birth control pill’s worth of estrogen.
Estrogen levels in poultry litter are so high that when farmers feed chicken manure to their animals to save on feed costs, it may trigger premature development. Poultry manure is among the highest hormone content, quadruple the total estrogen, and nine times more 17-beta estradiol, the most potent estrogen and a “complete” carcinogen, as it exerts both tumor initiating and tumor promoting effects.
If you’re concerned about exposure to xeno-estrogens here are five ways to reduce toxicity:
If you like this, you might like these Genesis Communications Network talk shows: America’s Healthcare Advocate, The Bright Side, The Dr. Daliah Show, Dr. Asa On Call, Dr. Coldwell Opinion Radio, Good Day Health, Health Hunters, Herb Talk, Free Talk Live
So what exactly is activated charcoal, the ancient healing substance that has become all the rage in the beauty and skin care business? Simply put, it’s burnt wood that has been magically transformed into a powerful, poison filter that can reduce the absorption of drugs, chemicals and other toxins by up to 60 percent.
To make activated charcoal, wood is burned in the absence of oxygen at extremely high temperatures – up to 1,600 degrees Fahrenheit – to create a black substance called char. The net result is a type of material sometimes referred to as vegetable carbon, which is tremendously porous, with a remarkable surface area. Two teaspoons of activated charcoal has the surface area of an entire football field.
This amplification of porosity and surface area gives activated charcoal its amazing ability to ‘adsorb’ toxins. Adsorption is a phenomenon whereby chemicals stick to a surface via chemical attraction. This distinguishes it from absorption, which can be defined as the complete assimilation of one material into another, as water is into a sponge. Because of the tremendous increase in surface area created by the activation process, activated charcoal can adsorb many times its weight in toxins. This makes the fine, black powder incredibly valuable as an antidote for poisons, which readily adhere to the large surface area of the pores like paper clips to a magnet.
That’s why activated charcoal is considered a must have in pharmacies, first aid kits and medicine cabinets around the world. And, it’s considered first line treatment for accidental poisoning in most emergency rooms. Perhaps the most famous example of activated charcoal’s astounding anti-poison properties was the case of Professor Touery, who in 1831 drank 15 grams of strychnine (that is 10 times the lethal dose) in front of his medical associates without issue simply because he mixed the deadly substance with activated charcoal.
According to a 2001 study published in the journal Pediatrics, activated charcoal can be an effective home treatment for accidental poisonings. In the study, researchers from the Kentucky Regional Poison Center found that poisoned patients who used activated charcoal at home before they got to an emergency room had significantly improved outcomes. The researchers concluded that intestinal detoxification “…at home using activated charcoal, in appropriate circumstances, may reduce the number of cases that require treatment in a health care facility.”
Personally, I keep a bottle of activated charcoal capsules in my medicine cabinet at home, and for years I had a 10-pound jar of it at my pharmacy. I’ve used it for food poisoning, to reduce unpleasant digestive symptoms like gas and bloating and for dealing with the stomach flu. It has also been recommended for accelerating recovery from a hangover after a night of too much celebration, although recent literature suggests it may not be effective. Externally, you can make a paste with it – blend it with olive oil and perhaps a bit of bentonite and apply it to the affected area – and it can draw out infection or even spider venom.
Activated charcoal, as many cosmetic companies are discovering, can also be used cosmetically to great effect. A quick Google search for “activated charcoal in beauty products” reveals at least 26 different topicals that feature the fine, black powder. It’s also found in shampoos, bath salts, deodorant and anti-fungal creams for athlete’s foot.
You can buy activated charcoal in most drug stores or online. It comes in capsule and tablet forms. You can also buy the straight powder, which is much more cost effective, at around 20 to 25 dollars per pound (100 capsules = around a quarter pound), although a little less convenient to use. A typical anti-poison dose is around 12 tablespoons of the power (15-30 capsules) dissolved into or taken with three or four glasses of water.
Did you know?
If you like this, you might like these Genesis Communications Network talk shows: America’s Healthcare Advocate, The Bright Side, The Dr. Daliah Show, Dr. Asa On Call, Dr. Coldwell Opinion Radio, Good Day Health, Health Hunters, Herb Talk, Free Talk Live
Multiple states in the US currently allow recreational marijuana or medicinal use of cannabis and multiple more states may be following suit in upcoming elections.
Even those who support the legalization have concerns over driver safety and how to determine if one is impaired.
Breathalyzers are currently being developed and tested but are not ready for roadway spot checks. Moreover, breathalyzers may have difficulty accurately detecting both inhaled and ingested marijuana.
California law enforcement officers are piloting road-side saliva tests but objective data is still lacking regarding the accuracy of oral fluid tests.
Currently when law enforcement tests an impaired driver for marijuana use, a urine test can be performed which only looks for a metabolite called THC-COOH. Despite its abbreviation it is a non-psychoactive component of marijuana, as opposed to delta-9-tetrahydrocannabinol (delta-9-THC), which does cause euphoria. Hence the shortcoming to this testing method are twofold, as the non active THC-COOH isn’t even the correct metabolite to measure intoxication and it can linger in the body for weeks, hence not allowing an adequate quantitative measure to determining one’s impairment.
Two medical students, however, figured out what needs to be tested and how. Graham Lambert and Charles Cullison, both entering their third year at Touro University Nevada, performed research for an American College of Legal Medicine (ACLM) poster contest.
One of the lead researchers and osteopathic medical student Graham Lambert said, “This is an issue because it’s non-psychoactive. It stays in the body for long periods of time, long after any psychoactive effects.” Their research lead them to conclude that testing should instead look for an alternate THC metabolite, 11-OH-THC.
Why? Let’s break this down. Now both delta-9-THC and 11-OH-THC are psychoactive compounds that can be tested in the blood. However law enforcement has to determine whether euphoria was present and a factor in one’s unlawful driving. Both delta-9-THC and 11-OH-THC crosses the blood brain barrier, a semi-permeable endothelial cell barrier that helps decide what substances can enter and leave the brain. But 11-OH-THC’s is more readily active and can bind to the brain’s cannabinoid receptors tighter, lasting longer and causing more of a psychoactive effect.
Additionally, 11-OH-THC is a metabolite also seen in high quantities after ingesting marijuana edibles.
IMAGE FROM SAPAINSOUP.COM
In 2012, Sharma et al found the 11-OH-THC to last twice as long in the blood than delta-9-THC, which would make sense due its strong binding properties. Yet the psychoactive 11-OH-THC will rapidly be metabolized to an inactive form hence its presence on a test will signify activity rather than just “hanging around”.
Once Lambert and Cullison determined this, they went to Assemblyman Steve Yeager, D-Las Vegas, who is Chair of the Assembly Judiciary Committee. Yeager helped sponsor a bill, AB135 that would convert marijuana testing for drivers from the inaccurate urine test to a blood test that would look for specifically 11-OH-THC.
Also lead researcher and osteopathic medical student, Charles Cullison said, “Blood alone accurately shows the levels of hydroxy (11-OH-THC) and marijuana.”
In regards to getting the bipartisan law passed through the State Senate with a “Veto-less” majority, Cullison stated, “We couldn’t have done this without the help of many people.”
After Nevada lawmakers passed AB 135, Governor Brian Sandoval signed it into law. The antiquated urine testing will not be used to test drivers pulled over for possible DUI but a blood test instead.
The legal limit of marijuana that is measured in nanograms per milliliter ng/ml would be 2 ng/ml for delta-9-THC and 5 ng/ml for 11 Hydroxy-THC. This does not change with passage of AB135, nor do the circumstances surrounding when to test, as current protocols are in place once a person fails his sobriety test.
President Trump has just returned from a whirlwind trip to the Middle East. And he has vowed to keep a continuing and aggressive U.S. presence where American soldiers are fighting in Iraq, Afghanistan, Syria, Kuwait, Bahrain, Turkey, and other states ringing America’s Middle Eastern battlefields. But is Trump, like his predecessors, becoming engulfed into conflicts that never end?
One of the joys in my college years was to study English literature at Cambridge University in the early 1960s. Nobel prize author and poet Rudyard Kipling was an early favorite. He did not bog down the reader with dense symbolism and complexity. He was easy to understand. Born in India, Kipling was tagged as the “Poet of the British Empire.” It just might be a good idea for Republicans and Democrats, who fall over themselves espousing America’s continuing role in the Middle East, to take a breather and read a little Kipling.
“Oh, East is East, and West is West, and never the twain shall meet,
Till Earth and Sky stand presently at God’s great Judgment Seat.”
Kipling expressed his concerns of imperialism in his book, “The Man Who Would Be King,” which was made into one of my favorite movies. In it, Sean Connery loses his head attempting to bring his western values to a remote mountain vastness called Kafiristan. Michael Caine is left alive to crawl back to civilization and bring the message to the West — “Quit trying to convert and save us” in the Middle East.
America has commanded a major presence throughout the Middle East for the past 60 years for one major reason. No, a singular reason -- oil. It was in our economic interest to remake the Muslim world by the B and B method. Bribing and Bombing. In the 1980s, U.S. interests were served by pouring money and weapons into Afghanistan in support of Islamic radicals who were trying to expel the Russians. Then our one time allies turned on us, the initial seeds of al-Qaeda were sown, and America has been in a quagmire ever since.
In the last decade, we plunged into Iraq, where there was initially only a minor al-Qaeda presence. But the quixotic U.S. invasion poured gasoline onto the anti U.S. fire, causing the death of some 6700 American soldiers, leaving a country in shambles, with not one barrel of oil confiscated in this wasted effort. Then it was on to Afghanistan, and again, for no apparent reason. (But al-Qaeda is lurking!) Osama bin Laden is dead but his effort to bog down the U.S. in endless Middle East wars is right on target.
Drone attacks are used to get rid of the bad guys. And yes, we need to get rid of the bad guys. But as children’s book author Dr. Paul Craig Roberts points out in a recent Trends Journal article:
“Washington’s assaults on seven countries have blown up weddings, funerals, kids’ soccer games, farm houses, hospitals, aid workers, schools, people walking along the streets, village elders, but the Muslims don’t mind! They understand that the well-meaning Americans, who love them and are committed to their human rights, are bringing them democracy and women’s rights. The million or more dead, maimed, and displaced Muslims are a low price to be paid for liberation by Washington.”
Do you catch his sarcasm? The Middle East has been in turmoil for over 2000 years. And just about everyone has attempted to control this part of the world over the course of history. The Egyptians, Turks, Jews, Romans, Arabs, Persians, Europeans…the list goes on — none with any degree of long-term success.
From all this turmoil, there are lessons to be learned, especially for America and the new Trump Administration. First, make a massive effort to become independent of Middle Eastern oil. Second, read more Kipling. In his novel, “The Naulahka”, Kipling writes:
“And the end of the fight is a tombstone white with the name of the late deceased,
“And the epitaph drear: ‘A Fool lies here who tried to hustle the East.'”
Peace and Justice
Jim Brown’s syndicated column appears each week in numerous newspapers throughout the nation and on websites worldwide. You can read all his past columns and see continuing updates at http://www.jimbrownusa.com. You can also hear Jim’s nationally syndicated radio show, Common Sense, each Sunday morning from 9:00 am till 11:00 am Central Time on the Genesis Radio Network.
If you’re a sports fan, you probably feel like you must watch your favorite team play almost every game of the season. That means you’re likely paying hundreds of dollars for cable or satellite service every month. Service in my area runs from $109 per month to $170 per month because I have to purchase almost 200 channels I won’t watch just to get my regional sports channel.
Just because we’re sports fan doesn’t mean we should let cable and satellite service providers take advantage of us, though. You can watch almost every game your favorite baseball team team plays, whether you’re in their area or not, as well as NFL regular season and playoff games, MLB, NBA and NHL playoff games, and NCAA men’s basketball tournament games for less than $55 per month. And that includes your internet bill! Here’s how:
Getting your sports fix all starts with the right TV antenna for your area. Do some research to determine where the television broadcast towers are near you. If you live in rural America, a traditional antenna mounted to the roof of your home would be best. These have a range of up to 150 miles and are still very affordable, with options under $40. Here are some options compared.
If you live near a city you can save a few dollars and some installation hassles by purchasing a 25-mile or 50-mile, indoor antenna. I bought a 50-mile, indoor antenna that I stuck to a wall in my apartment and receive more than 40 channels, most of which display in perfect HD. This cost me less than $25 and took less than 10 minutes to find the best location for the antenna. That’s a one time cost to watch every NFL playoff game, including the Super Bowl, every MLB playoff game, including the World Series, every Stanley Cup Finals and NBA Finals game, and select NCAA men’s basketball tournament games -- all in stunning HD -- for as long as you or the antenna lives.
You can save a ton of money on television by investing in your internet connection, and I’m not talking about paying for the highest bandwidth. You only need a 15 to 20 mbps download speed to stream 4K UHD video, so anything more than that is overkill, unless you’re downloading a lot of media. Regardless, you should protect your online history with a virtual private network (VPN).
A VPN shields your IP address location from internet service providers and other spying eyes. You can change the perceived location of your IP address to anywhere in the world, which allows you access to foreign versions of Netflix and other streaming software. You can even use the VPN on other devices like your phone or tablet. The best part is, a VPN subscription runs around $5 per month or less, and allows you to get around MLB.TV’s blackout restriction.
If you live in the area served by your favorite MLB or NHL team’s regional sports channel, you can’t watch any game on that channel via MLB.TV or NHL.TV without a VPN. Don’t make the mistake of paying $45 per month for Sling TV for two months to basically watch your regional sports channel, and on a minute-or-so delay at that.
The real trouble with watching your local team on your HDTV is that you can’t run your VPN on your TV. You can run an HDMI cable from your computer to your TV, but why use two devices to watch TV when you could use one?
There are certain routers that allow for open-source, firmware installations that will allow you to shield the IP addresses of your entire network of devices. Then, when you connect your smart TV to the internet, it will take on the location you set using your VPN through your router’s client software. This will allow you to utilize the MLB.TV and NHL.TV apps on your TV or Roku device instead of connecting your computer to your TV every time the game is on.
The problem is that open-source software like DD-WRT and Tomato takes time to write, and new routers are introduced so often that it’s difficult for these coding communities to keep up. Translation: There aren’t many routers you can buy in a store that will be compatible with this open-source software. So if you’re not tech-savvy or just don’t want to take the time to “flash” your router and install the open-source firmware, you can buy routers with this open-source software preinstalled. Then it’s as easy as plugging it in and entering your VPN information in the client software and setting your preferred location.
If you’re willing to take the time and want to save a few dollars, a good place to start is by reading the forums at the DD-WRT and Tomato links provided above. I would suggest buying a router with open-source firmware pre-installed, though. Finding a router that’s compatible with DD-WRT or Tomato is harder than you’d think. While model numbers are printed on the router box, version numbers are not, so when you see a model number that’s the same as one that’s compatible, that doesn’t mean it’s necessarily compatible.
The savings are worth the struggle, though. You could save $700 per year or more by cutting cable and employing these methods. Here’s a breakdown of what you'll spend and save by investing in a digital antenna and VPN compared to cable and satellite providers:
= $54.26 per month during baseball season
= $43.32 per month the rest of the year
With NHL.TV = $67.76 per month during hockey/baseball season (roughly two months)
With NHL.TV = $56.82 per month during hockey season (roughly six months)
Yearly total without NHL.TV = $595.48
Yearly total with NHL.TV = $749.72
The Xfinity Double Play is the cheapest cable or satellite option in my area that includes my regional sports channel. That runs about $109 per month after tax for the first 12 months, or $1,308 for the first year, and a lot more after that. So without NHL.TV I’d save $712.52 annually. With NHL.TV, I’d save $558.28 each year. I’m either saving 54 percent or 43 percent on my TV and Internet bills, and the only games I wouldn't get are those on ESPN and NBCSN.
So just because you’re a sports fan doesn’t mean you have to pay for cable or satellite service. You can save a ton of money on your TV and Internet bill just by taking these few, easy steps. The best investment you can make is in your internet service and the cheapest investment you can make is in a VPN. Don't let increasing cable and satellite costs make you sacrifice your love of sports. Force the cable and satellite companies to be more competitive with other options by using those options.
Editor’s Note: An update follows.
If you run into some trouble getting your router VPN configuration working, visit here. To find out if your setup is working, visit a site like WhatIsMyIPAddress.com and see if the location you set up in your DD-WRT admin panel is the one identified by WhatIsMyIPAddress.com. Then do a speed test at SpeedTest.net.
There will be quite a bit of bandwidth lost due to the VPN running on your router, but it should still be fast enough to stream HD video.
I’d recommend only running your VPN through your router when you’re watching the game. This is as simple as removing the command from your router’s admin panel that connects your router to the VPN, saving the text in a Word, Text Edit or Notepad document, and rebooting your router. When you’re ready to watch the game, simply paste the text back in the router management tab labeled “Commands,” save startup, and reboot. This will lengthen the life of your router, too, as running the VPN through the router makes your router work harder and hotter.
Don’t expect this workaround to work forever, but take advantage of it while you can.
If you like this, you might like these Genesis Communications Network talk shows: The Tech Night Owl, Free Talk Live, The Dr. Katherine Albrecht Show, Erskine Overnight, Home Talk, The Josh Tolley Show, The Tom Chenault Show, View From The Couch
The views and opinions expressed below are those of the author(s) and do not necessarily reflect the position of the GCN Live newsroom. A guest editorial follows.
One of the easiest and most effective ways to check for thyroid health is the ‘Basal Thermometer Test’ developed by Dr. Broda Barnes, one of the first physicians to recognize the importance of thyroid health when it comes to overall wellness. He wrote the classic book on hypothyroidism called “Hypothyroidism, The Unsuspected Illness” in the 1970’s and he was of the opinion that numerous health issues including heart disease, cancer, depression, arthritis, diabetes, frequent colds or infections, tonsillitis, ear infections, PMS and other female health issues as well as skin disorders, were all caused by a poorly functioning thyroid. Barnes thought that hypothyroidism affected more than 40% of the American population, which is much higher than most doctors at the time. However, that is changing as hypothyroidism is becoming more and more recognized as a health problem.
The test, which is sometimes called the ‘Barnes Basal Thermometer Test’ is done by placing a thermometer in the armpit for 10 minutes, first thing in the morning. This is important. If you move around and start your day before testing your results won’t be accurate, so you want to do the test as soon as you wake up, while you’re still in bed. Because temperature for women is a bit lower on the first day of menstruation, Barnes advised women on their periods to avoid testing themselves until their second or third day.
Personally, I would suggest women wait until they’re done with their periods entirely just to be sure. You want to test your armpit temperature for three consecutive days and then determine the average. According to Barnes, if you’re below normal body temperature which is 97.8 degrees, this can be indicative of hypothyroidism, especially if you have other symptoms. On the other hand, a reading over 97.8 degrees, according to Barnes, could indicate hyperthyroidism, again especially if there are other symptoms present.
If it turns out you’re suffering from hypothyroidism, and nearly 10 percent of Americans are, it’s unlikely that using iodine supplements will make much of a difference. I’m not saying that iodine is not an important mineral; it is, particularly for glandular health and for the production of thyroid hormone. If you are blatantly deficient you may notice some benefits, but most hypothyroid patients are not suffering from a lack of iodine. The same goes for thyroid hormone drugs (levothyroxine) which may or may not provide the hypothyroid body with a little hormone activity but will not do anything to correct the condition.
Hypothyroidism is typically the result of digestive health issues, blood sugar problems and chronic stress (adrenal) gland activity. That means the best strategy for dealing with hypothyroidism is the same strategy used when dealing with any other health challenge:
Only in America could a man assault a journalist and end up winning an election. Guardian reporter Ben Jacobs was reportedly “grabbed...by the neck with both hands and slammed...into the ground,” by newly elected Representative Greg Gianforte in Bozeman a day before Montana’s special election for the lone, at-large House seat. Gianforte started punching Jacobs while on the ground, according to a Fox News crew that witnessed the attack and cooperated with authorities.
Gallatin County Sheriff Brian Gootkin donated $250 to Gianforte's campaign and announced he was charging Montana’s newest representative with misdemeanor assault. Gianforte must appear in court by June 7. If convicted, he faces a maximum jail sentence of six months and a fine of up to $500.
Gallatin County Attorney Marty Lambert said he would have to review the case before commenting on whether the misdemeanor assault charge was appropriate, but he can alter the charge if he feels it’s necessary.
“I understand this young man went to the hospital...I only know about the case from watching the media and reading the newspaper,” he informed.
Lambert is in his 34th year as the Gallatin County Attorney and said he has “no reason to take issue with” Gootkin’s decision.
“The sheriff and the deputies that work for him have a lot of integrity...to my knowledge the investigation was thorough,” Lambert said.
Of the roughly 377,500 votes cast in the Montana special election for the at-large House seat, nearly 70 percent were submitted prior to the alleged assault occurring. So Montanans now realize how early voting can be bad. There is no recourse for the Montana Democratic Party, either, which comes through loud and clear in the statement they released, Friday. You cannot recall a federal official thanks to the U.S. Constitution, and a Constitutional Amendment would be highly unlikely. Montanans who want to take back their vote for Gianforte must wait until 2020 to do so.
The incident in Montana is certainly indicative of the state of American politics and the American people. Americans seem to be embracing the arrogance that is perceived by citizens at home and abroad.
The biggest problem I have with this Montana special election fiasco isn’t that I’m a journalist and fear this will happen to me or more of my fellow journalists. It will. It’s not that Gianforte won the election. I expected that. Had he lost having received more than five times in outside contributions ($5.6 million) than his opponent, Rob Quist, it would have been national news even if the alleged assault had not occurred. It’s not that there’s no recourse for the Democratic Party or those who would have changed their early vote given the incident. But had anyone of us done what Gianforte did in a professional setting we’d be fired on the spot, and Congressmen and women don’t get fired. Whether it’s assault or murder, an elected, federal official will remain an official until the end of his or her term, barring a resignation.
Gianforte was on the clock, so to speak, when prepping for a Fox News interview on Wednesday. Ben Jacobs was simply doing his job and asked a simple question with no audible malice in his voice. Ben Jacobs acted professionally, and Gianforte responded like a bully. The saddest thing that has come from this is the number of people openly supporting the bully and demonizing the bullied. It’s not a good look for Montana or America.
The questions won’t get easier for Gianforte, so he’ll have to do something about that temper, or the D.C. press will chew him up and spit him out. I don’t foresee a long political career in Gianforte’s future, though, and when he’s up for reelection three years from now, I hope Montanans and the media don’t forget his unprofessionalism and irresponsibility. I don’t think I’ve been more ashamed to call Montana home or more happy to live and work in Minnesota.
If you like this, you might like these Genesis Communications Network talk shows: The Costa Report, Free Talk Live, Flow of Wisdom, America’s First News, America Tonight, Bill Martinez Live, Korelin Economics Report, The KrisAnne Hall Show, Radio Night Live, The Real Side, World Crisis Radio, Know Your Rights
The views and opinions expressed below are those of the author(s) and do not necessarily reflect the position of the GCN Live newsroom. A guest editorial follows.
“No Barriers, No Borders, We all need to co-exist.” –Katy Perry
This week, headline news read, “MASSIVE Explosions” Rock British Concert… Bodies Everywhere… Fatalities Confirmed… “It Was Huge-You Could Feel it in Your Chest.”
Yet, in London, we know that Muslim Mayor Sadiq Khan told New York and London, “Terror attacks are a part of urban life.”
In America, Minneapolis Mayor Betsy Hodges begins her little scripted diatribe on cue supporting those who follow the teachings of the Koran, all the while, overlooking the victims. This is all brought to you by your local, corrupt and treasonous politicians (Article 3, Section 3 of the US Constitution).
Here you see them using divide and conquer to gain control of the chaos that politicians and the media are allied in creating (Mark 3:25).
We see these officials act rather strange after these “terror attacks.” They seem to conglomerate on cue and ally themselves to condemn the acts, but not the actors. In the end, they ask the people to give up their rights while attempting to disarm them for the “global good.” Additionally, they attempt to forge new powers against the very people they are supposed to represent.
When are Americans going to figure out that this is a global initiative? This leads us to ask who the real terrorists are. They are nothing but an allied group of “useful idiots,” which will be disannulled (Isaiah 28:18).
Terror was originally defined in Oxford English Dictionary as:
“Government by intimidation”
Notice how Hollywood, the media, the music industry and corrupt government are all pushing forth the same initiative.
After the terror attack in Britain, Katy Perry pipes up in her ignorance and stated after the attack, “No barriers, no borders. We all need to co-exist.”
Katy wants the world to co-exist. I say, “You first, Katy!”
Ironically, in a display of hypocrisy, Katy Perry has a gated entrance to her mansion, which is located in a guarded community.
“They chose new gods; then was war in the gates…” -Judges 5:8
The reason there is war in the gates is because men have left serving the One, True God and followed after other gods, which is idolatry (Exodus 20).
Ariana Grande, whose concert was interrupted by the Islamic terrorist this week, claims to be a representative of America in Britain said, “I hate Americans, I hate America!” She went on to say on another occasion, “Islam is love!”
Yet, she is in a country that is disarmed by their government while being subjected to a foreign enemy without and overtaken by those who are committing the acts of terror, but continues her rhetoric (Romans 1:22).
People actually pay money to listen to this filth from an uneducated, indoctrinated fool that thinks that she is a representative of the American people.
Are these America’s representatives? Are these the real lawless legislators to the up and coming generation who are being used to change the laws of society? (Psalm 94:20) You better know that they are (Isaiah 14; Ezekiel 28:12-13)
“Let me make the songs of a nation and I care not who makes its laws.” – Plato quoted by Grout, Donald J. A History of Western Music, 1973. p. 8
If you like this you might like the GCN live talk radio show, Sons of Liberty.