Holy wow, Batman! “This is America” is sophisticated, genius art!

 

But I’ll get back to that.

 

First I just want to say that, oftentimes music and movies are too quickly labeled “genius” or “art,” simply because they are created. And if something is created it must be - art. Especially if it’s created by someone we adore!  Well - maybe. But not all movies are art, nor do they try to be. The same, I think it could be said, is true for music.

 

And then there is the much maligned “music video.” A truly lost form of expression. Well, not “lost” exactly but certainly ramped way down from the 90’s heydays where music companies paid to produce music videos because, “If you don’t have a video - you don’t have a hit!”

 

Remember, MTV used to have two full channels dedicated to music video. Not so much any longer. Nowadays, rich musicians use their own money to finance their own music videos and take the loss in hopes that increased publicity from said video, will lead to higher sales and more clicks on YouTube (or similar stream channels,) which also brings in the bacon.

 

And then we come to Childish Gambino’s “This is America.” For those that don’t know, Childish Gambino is the musical stage name for freakishly talented Donald Glover - actor, writer, producer (no relation to actor  Danny Glover). Gambino actually has several music videos out, most of them cleverly written with semi humorous, semi serious tones. And, for my taste - with mixed results.

 

So, this weekend, when I heard the crushing throng of folks talking about Gambino's “This is America,” I was skeptical. I mean, Glover’s talent is self evident. His writing is fantastic, his comedic timing is spot on, he’s going to be BADASS as Lando Calrissian in the upcoming Star Wars Solo film. (But that’s just a prediction. That will totally become truth!)

 

Anyway. Again, I was a bit skeptical because - as much a fan of Glover’s as I am in regard to his writing and acting, I am lukewarm on his music.

 

And then I watched “This is America.” Dear Bloody God was my skepticism misplaced!

 

As a song - “This is America” has choir melodies and trap rhythms that blend incredibly well together. The writing is blistering social critique from all angles of race. But as a video - it’s a work of genius art.

 

Movies, and music video are a world of images and imagery. “Show, don’t tell” is the most commonly used phrase told to young directors - “Show your audience what is happening - don’t have characters tell the audience what happened or is happening!”  Show your visuals. Show your imagery. This is, after all, a visual medium.

 

And “This is America” drips with important imagery beginning with (but certainly not limited to) Gambino’s Jim Crow comparison.  The NY Times has a nice collection of writers from all over the country commenting on the video’s imagery. And since the imagery is critical to understanding the video, I urge viewers to read into some alternate theories into the “meaning” behind Gambino’s “This is America.”  

 

David Pilgrim, the founder and curator of the Jim Crow Museum at Ferris State University is interviewed over at Huffingtonpost.com. Pilgrim has this to say,

 

“You never know what’s in the head of an artist unless they tell you. So we have to interpret and sometimes we get it right. I did go out and read some of the critiques from various people and they’re just all over the place. I like it. I like it because, quite frankly, I like any art that pushes intelligent discussions about racism. Any art that pushes that is good for this country.”

 

In all his points here, I agree wholeheartedly. I would also add that in order to be “great art”, it has to have the capacity to scare people. And “This is America” is doing just that - angering & scaring folks of all races, all over the country. That being said, the positive praise far outweighs the negative. The video has a crushing amount of fervent supporters. Count myself among the supporters.

 

But if you watch the video and you “just don’t get it” or even if you hate it - that’s okay too. Great art, such as this, can handle the criticism. I would urge you to read up more on the history of the imagery Then watch the video again, watch the sharply directed & choreographed obfuscations in the foreground and the background and take note of the loving treatment guns receive juxtaposed with the cold indifference of dead black bodies.

 

“This is America” is a really great, and important work.

 

I am certainly not alone in my thoughts. In less than one week, “This is America” has racked up more than 65 million hits on YouTube alone. And so, like this upcoming fact I am about to drop, or not but - “This is America” will go down as one of the greatest music videos ever produced.

 

Maybe even the greatest.

 

And that title will be well deserved.

 

Thursday, 10 May 2018 16:12

Getting older ain't all that bad!

Written by

There is a disturbing article in a recent issue of Atlantic Magazine by a prominent physician at the University of Pennsylvania. Ezekiel J. Emanuelis an oncologist, a bioethicist, and a vice provost of the University, and is the author or editor of 10 books, including Reinventing American Health Care. So he is a bright guy who knows a lot about health. His premise is that no one, in this day and age, should aspire to live longer than 75 years of age.

Now I would be skeptical of such an assertion no matter what my current age. I read the obituary section of several newspapers each day, and make note of a number of successful people who have lived a much longer lifespan. But the Atlantic article becomes more than a bit personal to me. You see, this week, I turned 78.

The premise of Dr. Emanuel’s article is that, for most people, the quality of life diminishes after 75.  He writes that aging “robs us of our creativity and ability to contribute to work, society and the world. We are no longer remembered as vibrant and engaged but as feeble, ineffectual, even pathetic.” He concludes by assuming that those who continue to be productive long after 75 are “outliers,” and far from the norm.

But what great philosopher or scientist has concluded that one has to be productive in later years? And just what does Dr. Emanuel mean by being productive? Productivity does not particularly mean that someone who is getting a bit older and slowing down has to be creative. Isn’t the idea of retirement a pathway that allows seniors to absorb the world around them in any way they choose?

If being productive means that I’m hanging out with grandkids more, reading more, reintroducing myself to old friends who go back 60 years and beyond, taking an occasional music lesson, and even trying to be a more than passable cook, then yes, just like many of my current friends, I am being quite productive.

I gazed in the mirror this week, and told myself, look you are 78. Deal with it, and maybe even relish in all the experiences and fond memories. I think it was Lucille Ball who once said: “The secret of staying young is to live honestly, eat slowly, and lie about your age.” I’d rather acknowledge that age is strictly a case of mind over matter. If you don’t mind, it doesn’t matter. Well I don’t mind. And as I get older, I’m quick to quote Mark Twain who told his readers that wrinkles should merely indicate where smiles have been.

I’d like to think that I still have a long life ahead because I watch what I eat, and I workout a lot. My old college roommate is quick to remind me that the big advantage of exercising and diet is that I will die a lot healthier.

Reaching a milestone of three quarters of a century should not be that big a deal. After all, 78 is really just a number, isn’t it? Like a bunch of other numbers in your life. Dates, addresses, sums, phone numbers, passwords, and then, in the mix, is age. But I hope it is more than that.I wrote a few years back, that my life has been, by any measure, full and hard living, with ups and downs too numerous to mention.

If there is a yin and a yang, the before and the after, what has happened and what is yet to be, then maybe seventy-eight is a special way-post for me. In fact, I really believe that I could be at the top of my game, and ready for the long and relaxing ride back down.

So to the good doctor who wants to shut his life down at 75, I say that’s your call; your freedom of choice. As for me, I still have a whole lot of living to do. And not just passive living.

Dylan Thomas said it best. “Do not go gentle into the night. Rage, rage against the dying of the light.”

Peace and Justice

Jim Brown

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Jim Brown is a guest contributor to GCN news. His views and opinions, if expressed, are his own. His column appears each week in numerous newspapers throughout the nation and on websites worldwide. You can read all his past columns and see continuing updates at http://www.jimbrownusa.com. You can also hear Jim’s nationally syndicated radio show, Common Sense, each Sunday morning from 9:00 am till 11:00 am Central Time on the Genesis Communication Network.

 

Regular readers know that I’ve spent an awful lot of time correcting fake news about Apple. Is it because I’m an Apple fanboy? No, it’s more about my obsessive nature. Without claiming that I’m in any way perfect, I dislike reading false information about anyone or anything. I’m very much in favor of reporting the news as accurately as possible and correcting mistakes when it’s necessary, even very slight ones.

 

In a sense, then, these columns are very much works in process. When the story changes, or I discover a typo, I update. It’s one of the good things about the Internet, but it also makes it easier to post falsehoods without much in the way of consequences. It’s just more clutter, and there’s so much of that you can barely keep up.

 

Now maybe there is hope. Last week’s revelation that the iPhone X, even through the March quarter, was Apple’s best selling smartphone and, in fact, the best-selling smartphone on planet Earth, would surely have convinced the naysayers that they were wrong all along about sales collapsing. Or maybe not. The nonsense about supposed negative supply chain data pointing to poor sales of Apple gear has long ago been disproven.

 

But some people never learn, or maybe there’s an advantage in saying bad things about Apple, even though a lot of those statements are outright lies.

 

In any case, on this week’s episode of The Tech Night Owl LIVE, we presented commentator Josh Centers, Managing Editor for TidBITS, and author of “Take Control of Apple TV” and other titles, who focused a main part of his conversation with Gene on Apple’s record earnings for the March 2018 quarter. Despite all the unfounded rumors of poor iPhone X sales, which hurt the company’s stock price for several weeks, Apple reported that its flagship smartphone was its top-selling gadget for every week it was on sale — and thus the top-selling mobile handset on the planet. You also heard about Apple’s decision to discontinue AirPort Wi-Fi routers, why it may have occurred, and possible alternatives. And what about the announcement that, once again, T-Mobile and Sprint are attempting a merger. Will the attempt succeed this time with a different administration in Washington? Will customers receive better service, and how will prices be impacted? What about the fate of employees of both companies, and merging two incompatible cellular networks. Josh also explained why, for now, he’s basically stuck with Verizon Wireless in the rural area in which he lives.

 

You also heard from outspoken columnist Bryan Chaffin, co-founder and co-publisher of The Mac Observer, who explained why false rumors about alleged poor iPhone X sales got his dander up. Gene and Bryan talked at length about such fake stories, and how Apple actually fared during the March quarter compared to last year. There were also discussions about the proposed T-Mobile/Sprint merger, and how the plan differs from AT&T’s plans to join forces with Time Warner. Will the political winds in Washington force AT&T to ditch CNN to get the merger approved by the Department of Justice? There was also a discussion about the news that Twitter has asked its entire membership to change their passwords because of a purported error in storing them internally in plan text. Twitter claimed outsiders were not impacted, but that didn’t stop Gene from immediately changing his password.

 

On this week’s episode of our other radio show, The Paracast:  Gene and guest co-host Michael Allen  present a return visit by researcher MJ Banias, a blogger who critically and philosophically examines the weird, the strange and the anomalous. During this episode, MJ will discuss the latest episode of the “MUFON Follies,” a new documentary about the Flatwoods Monster, a creature seen in West Virginia in 1952, and even how he accidentally got involved in debates over the Billy Meier contacts. And what about the alleged alien agenda? MJ was a former field investigator with MUFON, has been featured on multiple podcasts and radio shows, and contributes to Mysterious Universeand RoguePlanet. His work has been included in FATEMagazine, and in a collection of UFO-related essays entitled UFOs: Reframing the Debate.

 

I REMEMBER THE iMAC

 

In 1998, the typical Mac was a large beige desktop, or a black PowerBook. Simple, conservative, powerful. In those days the PowerPC roasted Intel Pentiums for lunch. It took years for the PowerPC’s reign as the fastest PC processor to end.

 

In May of that year, Steve Jobs announced a revolution in personal computing — with an emphasis on simple Internet access — the iMac. It didn’t ship until August of that year, but I already had one in my home. As a member of Apple’s Customer Quality Feedback program, I was beta testing the original Bondi Blue iMac. It would go on sale for $1,299, but my Apple contact told me I could keep it if it survived a final firmware update.

 

I wasn’t surprised to see it didn’t, and thus I sent it back for, they told me, proper disposal. But armed with that experience, and with Apple’s approval, I wrote an article about iMac for a Phoenix newspaper, which included an interview with none other than Jonathan Ive.

 

In retrospect, the iMac was a revolution, setting the stage for future Macs, but to me it was just a low-end consumer all-in-one computer. It took a while to see the method in Apple’s madness. To me it didn’t provide the higher end features I needed for my work.

 

As a practical matter, though, its 233 MHz PowerPC G3 was as powerful as the one offered in the most expensive Power Macintosh minitower the previous year, although many of its parts came from the PowerBook. Just after Apple finally got the RAM upgrade process simplified for Macs, doing it on an iMac required pulling out the internal chassis. Not hard, but an awkward process.

 

But this wasn’t about easy upgrades. It was about having a computer that you could connect to a power outlet and a phone jack, turn it on and log in. Suddenly, online access was easy. I was an old hand at getting online, so it wasn’t so big a deal for me, but I can see where millions of potential customers would find it a revelation. To me, however, the iMac was almost an alien visitor. There was no LocalTalk port, no SCSI port, no floppy drive. But the addition of a USB port — an Intel invention in fact — paved the way for the future.

 

It didn’t take long for peripheral makers to go USB. The 1.0 version made for slow hard drives, but you didn’t have to mess with SCSI chains, incompatible devices, and terminators. Printers, scanners and other accessories worked just fine, and you can’t imagine how this simplified the connection process.

 

PC makers didn’t understand when it was time to give up on old technology, and thus the boxes had lots of legacy ports, and you had to juggle with cables, driver incompatibilities and so forth. An iMac? It just worked, but it was still just a low-end computer that would be fine for online access and word processing. You couldn’t imagine working with Photoshop or playing games on it, though the former would run all right enough despite the poky internal drive.

 

Over the next 20 years, you would see evidence that Apple had a long-range plan. The iMac went through several design generations before it became what was essentially a monitor with a rear-end that became fat in the center.

 

The 27-inch iMac, in 2009, was a powerhouse. For most tasks, performance was on a par with the hefty cheese grater Mac Pro, and only fell behind with apps that worked best with a least 8 cores inside. Graphics performance was decent, and the large display was awesome for its time.

It was enough to convince me to sell a slightly older Mac Pro and a large Dell display. I was able to sell the system to a friend, and use the money for a brand new fully-outfitted iMac and a backup drive, and still have a few hundred dollars left to pay some bills.

 

By 2014, an iMac arrived with the PC industry’s best display — ever — with a resolution of 5K. It allowed you to edit a 4K movie in Final Cut Pro, with enough space left on the screen for the menus. While the first model cost a few hundred dollars more than an iMac with the regular display, it wasn’t long before Apple found ways to build those marvelous 5K displays cheaper, with color improvements. Thus all 27-inch iMacs received 5K displays, with no increase in price.

 

The PC world was left hanging. Go online and find a 5K standalone display, other than the one LG built with Apple’s assistance. Now find one that’s actually affordable, and seek a PC with the graphics power to drive one without fiddling with multiple cables.

 

In 2017 released a high-end iMac, the Pro, with a rejiggered cooling system capable of supporting an Intel Xeon processor with up to 18 cores plus EEG memory. The prices started at just below $5,000 and soared into the five figures. Finding a PC with comparable specs wouldn’t save you any money, and configuring one with a 5K display, other than the one from LG, turns it into an even more expensive proposition.

 

From its humble beginnings in 1998 as a simple consumer-level all-in-one computer to the most powerful Mac on the planet — at least until the next Mac Pro arrives — has to be an amazing achievement. The iMac Pro is designed to handle high-end scientific tasks, movie special effects rendering, and other tasks that are required of the most powerful PC workstations.

 

But there’s still a cheap iMac available. You can buy a 21.5-inch model, with standard definition display, for $1,099. One with a 4K display is just $200 more, the same price as the iMac of 20 years ago. But if you count for 20 years of inflation, the $1,299 you paid for the Bondi Blue iMac in 1998 would be worth $1,984.29 today.

 

Even if I could afford the 2019 Mac Pro when it arrives, the iMac remains my computer of choice. Well, until it’s replaced by something cheaper and better.

 

Peace,

 

Gene

 

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Gene Steinberg is a guest contributor to GCN news. His views and opinions, if expressed, are his own. Gene hosts The Tech Night Owl LIVE - broadcast on Saturday from 9:00 pm - Midnight (CST), and The Paracast - broadcast on Sunday from 3:00am - 6:00am (CST). Both shows nationally syndicated through GCNlive. Gene’s Tech Night Owl Newsletter is a weekly information service of Making The Impossible, Inc. -- Copyright © 1999-2018. Click here to subscribe to Tech Night Owl Newsletter. This article was originally published at Technightowl.com -- reprinted with permission.

 

At least one in three adults has high blood pressure and strokes are the 5th leading cause of death in the United States.

In May we raise awareness of both these conditions during American Stroke Monthand National High Blood Pressure Education Month.

Every 40 seconds, someone in the United States suffers a stroke.  And high blood pressure puts one at risk of a stroke, as well as heart disease.

Here are your questions answered.

 

Risk-Factors-For-Heart-Disease-High-Blood-Pressure-700x395-700x395.jpg

 

What do the blood pressure numbers mean?

 

The top number, or systolic pressure, is the pressure the heart exudes during a beat or pumping of the blood.

Diastolic pressure is the pressure in your arteries between beats while the heart is “filling.”

Both numbers are equally important as elevation of either can increase one’s risk of cardiovascular disease.

What blood pressure level is considered “normal” or “abnormal?”

 

High blood pressure has now been redefined as being greater than 130/80 mmHg, down from 140/90 mmHg.   Last year it was guestimated that 42% of Americans would soon be considered “hypertensive.”

 

blood+pressure+chart

 

What can long-term high blood pressure cause?

 

Chronic high blood pressure can be dangerous.  It may cause:

  • Heart attacks
  • Heart failure
  • Stroke
  • Kidney disease
  • Dementia
  • Eye damage – vision loss
  • Erectile dysfunction…to name a few.

How do we treat high blood pressure?

 

The stages of blood pressure are defined in the chart above.  At the elevated or early stages of high blood pressure the following lifestyle changes will be recommended:

  • Weight loss
  • Low salt diet
  • Low fat diet
  • Good sleep habits
  • Regular exercise
  • Avoiding tobacco products
  • Limiting alcohol consumption

As a family physician I would also screen for diabetes, high cholesterol, low thyroid, kidney disease and sleep apnea.

If blood pressure cannot be controlled and continues to rise, medications may be prescribed to decrease blood volume, or lower the heart rate, or relax the blood vessels.

 

What is a stroke?

 

A stroke occurs when an area of the brain does not get the proper oxygen and blood flow it needs. There are two major types of stroke:  ischemic and hemorrhagic.

Ischemic strokes are more common than the latter and occur when a clot prevents blood flow to part of the brain.  80% of all strokes fall under ischemic.  It is a likened to a heart attack, except the brain tissue is being deprived of blood and nutrients. Plaques commonly arise from arteriosclerosis that break off travel to the smaller vessels of the brain.

Hemorrhagic strokes are less common and occur when there is a bleed of one of the brain vessels.  The bleed prevents blood flow into the brain since it is seeping outside the brain tissue, causing damage to nearby cells.  The bleeds could occur from high blood pressure or aneurysms that rupture.

What are the signs of a stroke?

Since a clot or bleed usually affect one area of the brain, we see symptoms on one side of the body, many times its contralateral (opposite) side.  We can also see central effects.  The symptoms of stroke include the following:

  • Weakness of one side of the body
  • Loss of balance
  • Numbness on one side of the body
  • Slurred speech
  • Vision issues
  • Headache
  • Facial droop

and more…..

How are strokes treated?

 

If the stroke was caused by a clot (ischemic) immediate treatment includes dissolving/removing the clot.  Aspirin is used initially and if within the proper time frame, tissue plasminogen activator (TPA).  These clots can also be surgically removed and arteries widened to bring blood flow to the brain.

With a hemorrhagic  stroke, we need to stop the bleed and improve flow to the brain.  Controlling the bleed, bypassing the vessel, “clogging” the aneurysm with techniques such as “coiling” (endovascular embolization) are sometimes utilized.

Time is of the essence, so it's crucial to identify the warning signs and call 911 immediately.  The American Stroke Association uses the acronym “FAST” (Facial drooping, Arm weakness, Speech difficulty, and Time to call 911).  The sooner a stroke victim receives medical attention the better the prognosis.

 

 

fast

COURTESY OF THE AMERICAN STROKE ASSOCIATION

 

What are the risk factors for stroke?

 

The following put us at risk of having a stroke.

  • High blood pressure
  • Family history of stroke
  • Diabetes
  • Cardiovascular disease (artery clogging, such as the heart and carotid arteries)
  • Abnormal heart rhythms, such as atrial fibrillation
  • Smoking
  • Drugs
  • Obesity
  • Inactivity
  • Clotting disorder
  • Sleep apnea
  • Being older (greater than 55)
  • African-Americans appear to be more at risk than Caucasians and Hispanics
  • Men seem to be more affected than women

 

How do we prevent strokes?

 

Avoid the following:

  • Excessive drinking
  • Drug use
  • Tobacco products
  • Control blood pressure, sugar and cholesterol
  • Get evaluated by a medical provider if at risk for heart disease or stroke.

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Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

 

When my realtor handed over the keys to my first home in late September, I didn’t feel like I had realized the American Dream. I even had a car in the lot (well, on the street) and a chicken in the pot. But there was still something missing.

I felt closer to realizing the American Dream while doing drugs with friends in the Escalante National Monument. That national treasure in Utah is being gutted to exploit energy sources by Secretary of the Interior Ryan Zinke and President Donald Trump, but they can’t touch the memories I have of that place or the feelings they invoke.

As we pulled away from a National Park Ranger checkpoint with so much drugs and alcohol the four of us couldn’t finish it all in a week, I watched as unlucky hippies leaned against cop cars on the side of the road with their hands cuffed behind them. It made us all realize how lucky we were. Hell, I wasn’t even supposed to be out of the county without my probation officer’s permission, so staying my ass out of federal prison and going on to have the time of my life made it feel like the new American Dream was to do drugs in beautiful places with lovely people and not get caught. But that’s just part of the new American Dream. The new American Dream is to do all those drugs and then recover from whatever addictions you acquire.

It wasn’t until I quit drinking that I felt I had realized the American Dream. I’ve tried just about everything when it comes to stimulants and depressants, but it was alcohol that brought me the most trouble in my life. Sure I was on probation for possessing a pound or so of pot, but I spent more days in jail during that probation because of alcohol than I did for using cannabis, and I still managed to use cannabis pretty regularly. But I drank daily.

First I decided I’d “slow down” for my body’s sake. You know, drink fewer days during the week. And I did, too. I had just become really intrigued by body chemistry and nutrition, so when I started counting my calories, I got a good look at my problem. I drank less often, sure, but did I ever make up for it on the weekends.

When I found it difficult to meet my caloric goals because of my drinking, I drank faster so I could drink less, or I did more exercise so I could drink more. My weekly cheat day became my opportunity to get super drunk.

When I visited my hometown in Eastern Montana and was assaulted while drunk for saying I was a Socialist, I realized I was incapable of drinking responsibly. I drank for more than 12 hours that day and blacked out en route to a house party. The only thing I remember is saying “I’m a Socialist” and someone immediately suplexing me. Sure, it was a hate crime, but since I couldn’t remember a name, face or much of anything, I wasn’t about to make a big deal of it. I figure those people living with themselves has to be punishment enough.

It took a few more weeks before I actually quit alcohol for good. It was October 3rd, and the Minnesota Twins had lost to the Yankees in the playoffs, again. I drunkenly rode my bike home from O’Donovan’s Pub, where a bartender informed me that Twins’ third baseman Miguel Sano frequented the place, and one time, drank “16 beers” with his arms wrapped around two women while on the disabled list with a stress fracture in his leg. (Just under three months later, Sano was alleged to have committed sexual assault.)

I haven’t had a drink since I heard that story. The next day hurt worse than any hangover I’ve had, including the morning after the Socialist suplexing. I stayed home from work and chased Ibuprofen with soup and water. I had no alcohol in the house because I had finished it all when I got home the night before. Usually I would have handled that hangover with a Bloody Mary or Screwdriver, but I just couldn’t bring myself to leave the house to get alcohol. When I checked my receipts (apparently after I had closed my tab I opened another) and found I had spent $70 -- my average monthly booze budget -- in one night, I knew I was done drinking. I didn’t need an intervention or treatment to stop drinking because I knew if I drank again, I could drink myself to death.

That doesn’t mean alcoholics don’t need help. In fact, 95 percent of alcoholics who need treatment don’t think they need it. Maybe I’m just a member of that majority, and it’ll take a relapse for me to realize it. At least I could get treatment if I wanted it, and my insurance would even cover it. That’s not the case for every addict.

A 2016 report by the U.S. Surgeon General found that one in seven Americans will face some sort of substance addiction. The economic impact of those collective addictions amounts to $442 billion each year, which rises as healthcare premiums rise. And America has the highest drug-death rate in the world.

 Worse yet, we’re not even addressing the problem properly. Instead of providing the treatment addicts need, money is funneled by politicians to for-profit prisons instead of treatment facilities, leaving addicts without the treatment and supportive community necessary to keep them clean. The number of substance abuse treatment facilities in the U.S., which focus on drug and alcohol abuse, was reported to be 13,873 in 2014, a decrease from the 14,152 facilities reported in the previous year.

“Former inmates return to environments that strongly trigger relapse to drug use and put them at risk for overdose,” according to a 2012 study published in Addiction Science & Clinical Practice. Of the more than 21 million addicts in America, only 10 percent receive treatment, mostly due to a lack of healthcare coverage or lack of treatment centers in their area. According to the Journal of the American Medical Association, 80 percent of opioid addicts don’t get treatment, and a similar 2015 study found a million opioid addicts couldn’t get treatment for their addictions if they wanted it.

That leaves a lot of Americans on our own to struggle through our addictions. I’ve resisted to commit to Alcoholics Anonymous or the 12-Step Program because I wasn’t convinced I had a problem. Now that I am convinced, I realize the importance of having a community to support you and your decision, but I still haven’t attended an AA meeting because the 12-Step Program utilized by AA most often relies on a commitment to religion. Giving oneself up to “a higher power” is the first step, and it wasn’t until I read Russell Brand’s Recovery: Freedom from Our Addictions that I found a non-religious means to put the 12-Step Program to work for me, an atheist.

Since publicly announcing my problem with alcohol on Facebook on Oct. 12, 2017, I found I did have a community in place to help me through my problem with alcohol. Friends of mine who’ve long been out of touch and also quit drinking offered their support, as did my family. Not every alcoholic has friends and family with experience overcoming addiction, however. I guess I’m lucky to have excessively drunk alcohol and done drugs with people willing and capable of realizing and accepting their powerlessness over substances.

Prisoners aren’t leaving prisons with that community in place. They’re reentering communities where they’ll be tempted around every corner. So until we stop putting nonviolent, drug offenders behind bars and instead put them in treatment centers to get the help they truly need, we’ll be inching ever closer to making the new American Dream overcoming addiction.


If you like this, you might like these Genesis Communications Network talk shows: America’s Healthcare Advocate, The Bright Side, The Dr. Daliah Show, Dr. Asa On Call, Dr. Coldwell Opinion Radio, Good Day Health, Health Hunters, Herb Talk

Experts report allergy season will worsen each year due to environmental changes.

Allergy season usually begins in March with the start of Spring and can extend to the Fall even leading to new Fall allergies.

Each year we find allergy season starting a few weeks earlier as temperature changes prompt early blooms.

Tree pollens start first in January and then taper off in April.  Grass pollen starts to rise in February and March.   Finally weed pollens join the party by the Spring and extends through the Summer and Fall.

Dr. Jeffrey Demain, Board Certified Allergist and Immunologist reported at the March meeting of the American Academy of Allergy, Asthma and Immunology the following, “We have higher temperatures and expanding levels of carbon dioxide.

“When you look at a pollen grain, there are certain proteins that cause the allergy, they are the allergenic peptides,” he said. “It’s been shown that in rising carbon dioxide, the allergenic peptide of each pollen grain goes up.”

Plants utilize carbon dioxide for respiration as humans use oxygen.  The higher carbon dioxide levels, the higher the pollen counts and proteins in pollens that contribute to allergies.

The increase in storms may contribute to allergy season as well as moisture in the air causes pollen to swell and “explode” into multiple little pollen particles, smaller and easier to breathe in.

Moreover stagnant flood water may cause fungi, mold and spores to grow, also leading to allergies.

The Allergy Capitals Spring 2018 report found many cities are worse off this year than they were in previous seasons. McAllen, TX , Louisville, KY, Jackson, MS, Memphis, TN  and San Antonio, TX ranked in the top 5 in “Most Challenging Places to Live With Spring Allergies.” The copy of the report is below:

AAFA-2018-Spring-Allergy-Capitals-Report

Let’s review allergies…..

What are allergies?

 

Allergies are the result of the immune response to a foreign particulate that our body senses.  One could be allergic to pollen, dust, dander, food, insects, mold, metals, transfused blood, grafts, medicine and anything the body senses as a foreign intruder.  Even though these may be individually harmless, a hypersensitivity reaction occurs as a result of their intrusion into the body.  IgE antibodies find the allergen (intruder) and activate mast cells in the tissue and basophils in the blood.  When these cells get activated, they release substances to help protect the body, including histamines, leukotrienes, and cytokines. These help the body attempt to sneeze and cough the allergen out, wall off the antigen, signal more antibodies, or produce tears and nasal secretions to flush it out.

What are symptoms of seasonal allergies?

 

Symptoms of allergies could include any or a combination of the following:

  • Sneezing
  • Coughing
  • Wheezing
  • Runny nose
  • Eye watering
  • Red Eyes
  • Itchy eyes
  • Itchy skin
  • Rash
  • Itchy throat
  • Fatigue
  • Congestion….. to name a few.

How do they differ from a cold?

 

Colds may have very similar symptoms to allergies.  However they are different. The common cold is caused by a virus.  When one gets infected by the virus they may feel malaise, fever, and achy.  This does not occur with allergies. Moreover, nasal secretions from allergies are usually clear.  In a cold, the mucous could be thicker and with color. The same holds true with sputum.  During an allergy the cough may have little to no mucous and if so, be light colored.  Thick mucus could be a sign of an infection. An allergic sore throat will seem more dry and scratchy.  A sore throat from a cold is more uncomfortable and less easy to soothe. Allergies may persist or be cyclical.  Cold symptoms will usually subside after a few days and rarely persist longer than 10 days.

Can allergies lead to a cold?

 

Yes and no.  Allergies should not in and of themselves cause an infection. However they may make one more vulnerable for a virus or bacteria to take over.    Hence a bronchitis, sinus infection, or pneumonia could uncommonly follow an asthma attack.

Are seasonal allergies dangerous?

 

As stated previously, if one is susceptible to colds, an allergic attack could make them vulnerable. Moreover if one suffers from asthma, an allergy attack could incite an asthma attack.  Very rarely would we see a life threatening anaphylaxis to an allergen such as pollen.

How can we prevent and treat allergies?

 

Avoiding, or decreasing exposure to the allergen is key.   We suggest the following:

  1. Be aware of your local weather and pollen counts.  If the weather begins to warm and regional vegetation is blooming, allergy season may be upon you sooner than you know.
  2. Avoid outside pollen from coming into your house.  Avoid the urge to open all the windows during Springtime as wind will bring the pollen in.
  3. Clean your air filters.  Replace air filters frequently and consider using HEPA Filters
  4. Wash off pollen from your hair and clothes before you sit on the couch or jump into bed.
  5. Close your car windows when you park.
  6. “Recirculate” the air in your car
  7. Discuss with your medical provider if you are a candidate for medications such as antihistamines, nasal corticosteroids or leukotriene antagonists.  
  8. If you suffer from respiratory illnesses or a chronic medical condition, discuss with your medical provider if you need to start your allergy medication before allergy season hits. Some of these medications may take a couple of weeks to reach therapeutic levels.

How can I find my local pollen counts?


Local tree, ragweed and grass pollen counts can be obtained here.

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Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

 

Saturday, 05 May 2018 22:42

Disarmed countries - what do they look like?

Written by

“So it came to pass in the day of battle, that there was neither sword nor spear found in the hand of any of the people that were with Saul and Jonathan.” (1 Samuel 13:22)

Just recently, while taking care of business, I walked into a craft store where a woman was working. At first, I was not sure if I heard an English accent or not.  She spoke again and then I was sure of it.

I asked, “Are you from England?” and she said that she was. I then asked her how disarmament was working out for the people there.

She told me that she has now lived here in America for 40 years and that her mother still lives there. She went on to say that her mother was so brainwashed that she has a wad of money rolled up in a secret compartment so when, not if but when, an intruder breaks in, she can tell them where the money is in hopes of them not bringing harm to her (Luke 11:21).

This all reminds me of Annie Hendrick and Sally Skidmore who are two women that live in England, as well.  They are both in their 80’s and were beaten by intruders.

 

canadian lady

 

In fact, one woman was so tired of intruders breaking into her home, that she put chicken wire around her home.  Once the local government found out what she did, they summoned her to court and told her that she must remove the chicken wire, lest it hurt one of the intruders.

What does history teach us when a nation is disarmed?

The woman I was speaking with also told me that now with all of the Muslims coming into their country, knives have now been outlawed due to all of the stabbings and the police were disarmed in England, as well. I could not believe that a people could be so dumbed down to accept this in any country (Hosea 4:6).

I then asked her if she had seen the video of the 11 British police officers vs. one Muslim with a knife.  I have never seen anything so ridiculous.

After viewing the video above, one must understand the reprobate and perverse minds of the system of injustice in England. The reason that they took the course that they did with this madman is because they said that they wanted to rehabilitate him. (Exodus 21:12) You cannot make this up friends.

On the other hand, in 1982, the town of Kennesaw, Georgia passed a law requiring all able adults, except convicts, to have a gun.  They have only had one murder (From an out of state criminal with a gun) and have had no increase in crime or violence in 12 years! (Final Warning, Grant Jeffrey p. 205, 1995)

In the video below, they also interviewed local prisoners (3:12) as to why they never set Kennesaw, Georgia in their sights when committing crimes. They said, “Stay away from Kennesaw because they are an armed people.”

According to www.americagunfacts.com, 3/5 of Felons say they won’t mess with an armed victim. 200,000 times a year women use a gun to defend against sexual abuse and guns are used save thousands of lives every year.  No wonder why the disarmed United Kingdom case study found them to be the most violent country in the EU.

The bottom line is,

“If a violent crime is to be curbed, it is only the intended victim who can do it.  The felon does not fear the police, and he fears neither judge nor jury.  Therefore what he must be taught to fear is his victim.”  -Lt. Col Jeff Cooper

In ending, when you look at the Scripture found in 1 Samuel 13:22, you will notice that the children of Israel after many were killed, due to their disobedience to God’s moral law (1 Samuel 3:13), were enslaved and oppressed before the Philistines, and how did they do that?  They were disarmed.  See how this works?

Forefathers Face-off with Criminal Politicians - Indoctrinated Protesting Their God Given RIGHTS!

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Bradlee Dean is a guest contributor to GCN news. His views and opinions, if expressed, are his own and do not reflect the views and opinions of the Genesis Communication Network. Bradlee's radio program, The Sons of Liberty broadcasts live M - Sat here at GCN. This op-ed was originally published by Sons of Liberty Media at www.sonsoflibertyradio.com. Reprinted with permission. 

 

After several weeks of fake news about iPhone X sales, Apple revealed the truth. It was the company’s best-selling smartphone every single week it was on sale over two quarters. This is the first time Apple’s most expensive model achieved that level of sales.

 

This comes after all the fear-mongering that people wouldn’t pay for a mobile handset costing $999 and more, depending on the configuration. There were surveys demonstrating that a majority of potential customers would reject the costlier models, which is understandable. But with iPhones starting at $349, it only demonstrated that different people have different priorities and different budgets.

 

But the iPhone X still led the pack among iPhones. I’m sure this is clear to you.

 

Now I suppose some of you might be skeptical of Apple’s claims about revenue, profits, and the number of items shipped. But the company is following SEC requirements. Filing false reports could get them in a heap of trouble. Look up companies who have run afoul of that agency.

In short, it’s fair to say that Apple is reporting the truth, whereas some members of the media who have repeated the fictions about poor sales are clearly mistaken, or perhaps deliberately lying.

 

Some of the fake news about poor iPhone X sales allegedly originates from the supply chain. But Apple CEO Tim Cook has said on several occasions that you can’t take one or a few supply chain metrics and assume anything about sales. Apple will routinely adjust supply allocations among different manufacturers and, in some cases, manage inventory in different ways that will impact total shipments.

 

What’s most disturbing about the iPhone X is that false reports of poor sales are only the latest in a long stream of falsehoods published about the product.

 

Even when the iPhone X was referred to as an iPhone 8, there were claims that Apple had to make a critical last-minute design change because they couldn’t find a way to make a front-mounted Touch ID work embedded or beneath an edge-to-edge OLED display. The rumors were based on the alleged reason that Samsung put its fingerprint sensor at the rear of the unit.

Sure, Apple went to Face ID, but that feature was supposedly under development for several years. Regardless of the alleged limitations of an OLED display, Apple may have switched to facial recognition anyway. Indeed, there are reports it may ultimately replace Touch ID on all gear.

 

Once the rumors about facial recognition became more credible, the next effort at fear-mongering suggested it would present potential security problems, or maybe not even work so well. After all, Samsung has a similar feature that can be readily defeated with a digital photo, at least on the Galaxy S8 smartphone. I’m not at all sure at this point whether there are similar limitations on this year’s Galaxy S9, which supposedly has improved biometrics.

 

Even after Face ID proved to be extremely reliable — nobody claims perfection — there were the inevitable complaints that the iPhone X would be backordered for weeks or months, and thus, after it was introduced early in November of 2017, you wouldn’t be able to get one in time for the holidays.

 

Over the next few weeks, Apple managed to mostly catch up with orders. So in the days before Christmas, you still had a good chance of getting one on time.

 

That’s when the critics began to suggest sales had been underwhelming. Apple’s great experiment in fueling an alleged — and never confirmed — iPhone “super” upgrade cycle had failed.

 

When Tim Cook announced that the iPhone X was the best-selling iPhone and the best-selling smartphone on the planet for each week it was on sale in the December quarter, the next rumor had it that sales collapsed after the holidays, and March quarterly numbers would be perfectly awful.

 

It got to a point by mid-April that Apple’s stock price, which had approached $180 per share, plummeted to near $160. You can see the trend over at Yahoo Finance and similar sites.

After this week’s news from Apple that all these unfavorable reports were false, the stock price soared. It closed at  $176.57 on Wednesday.

 

So is that the end of the latest cycle of spreading fake news about Apple? I doubt it. There were similar rumors about previous iPhones, using alleged supply chain cutbacks to fuel such claims. In each case, the rumors turned out to be false, only to return months later in full force.

One would think that, after this keeps happening, the reporters, bloggers and industry analysts who keep spreading this nonsense would learn a thing or to. Then again, if some of it is designed to talk down the stock price, and thus allow the instigators to buy the stock at a lower price before it increases again, you can expect it won’t stop.

 

I suppose some of these rumors may also have been started by Apple’s competitors. I would hope that the media won’t be fooled by such antics anymore.

 

But don’t bet on it.

Peace,

 

Gene

 

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Gene Steinberg is a guest contributor to GCN news. His views and opinions, if expressed, are his own. Gene hosts The Tech Night Owl LIVE - broadcast on Saturday from 9:00 pm - Midnight (CST), and The Paracast - broadcast on Sunday from 3:00am - 6:00am (CST). Both shows nationally syndicated through GCNlive. Gene’s Tech Night Owl Newsletter is a weekly information service of Making The Impossible, Inc. -- Copyright © 1999-2018. Click here to subscribe to Tech Night Owl Newsletter. This article was originally published at Technightowl.com -- reprinted with permission.

 

Josh Brolin, who portrays Thanos, the villain in Avengers: Infinity War and the character with the most screentime, is listed 27th in the credits for the film -- just ahead of Chris Pratt, the star of the Guardians of the Galaxy franchise. In all, the stars and co-stars of seven film franchises are represented in Avengers: Infinity War.

The result of so many superstars sharing one screen is a two-and-a-half-hour-long movie and a billion-dollar budget for Marvel Studios, 80 percent of which has already been recouped. Regardless of the film’s box office success, we know The Avengers franchise can’t last forever and are reminded of that throughout Infinity War.

Spoiler alert: Infinity War writers Christopher Markus and Stephen McFeely abandoned the Hollywood ending for this one, probably at the request of Marvel Studios head Kevin Feige, who hinted that Infinity Wars would bring the first 22-movie arc to a “finality.” While that doesn’t mean there won’t be more Avengers movies after next year’s, different characters could be wearing the costumes.

Spoiler alert: Many of the Avengers “die” in Infinity War. I put that in quotes because now that The Avengers has borrowed a tactic from X-Men: First Class that originated in Superman, no one is ever really dead. Knowing the Avengers can now turn back time, the deaths, at least at the end of the film (wink), didn’t invoke much of an emotion in me. But the ending was shocking nonetheless.

Spoiler alert: I for one appreciate a film that ends with the villain winning, like The Joker did in The Dark Knight. Thanos beats the Avengers like The Joker did Batman, which will result in Avengers 4, the untitled sequel to Infinity War set to release next year, likely making more money than Infinity War. That was the case when a similarly solemn ending in Lord of the Rings: The Two Towers resulted in an even better box office return for Return of the King.

Since all the Avengers actors and actresses have signed contracts for two Avengers films, this one and the next one, there’s no way of telling who actually died in Infinity War. That’s the point of those vague contracts, but we do know a few Marvel heroes will survive to make more sequels.

Pratt and his fellow Guardians are the only Marvel characters with a movie on Marvel’s schedule after the next Avengers film, set to release in 2019. Chris Hemsworth, of the Thor franchise, is expected to return given both the box office success and critical praise of Thor: Ragnarok. Plus, he hasn’t exactly taken Hollywood by storm with his roles outside the Marvel Cinematic Universe. Benedict Cumberbatch will likely get his own sequel thanks to the $670 million Doctor Strange made worldwide.

Spoiler alert: “It was the only way” are Strange’s “last” words to Tony Stark after giving Thanos the Time Infinity Stone to spare Stark’s life. That tells me Thanos winning the first battle and Stark surviving that battle are both necessary for the Avengers to eventually overcome Thanos. I’m also certain the Avengers will go back in time to resurrect the “dead” Avengers with the help of Captain Marvel, according to the short preview revealed at the end of Infinity War’s credits.

If Captain Marvel, set to release March 9, 2019, is even close to as good and successful as DC’s Wonder Woman, it will help Marvel fans get over the inevitable end of the Avengers as we know them. Rumors are that Chris Evans of the Captain America franchise will play the character for the final time in the next Avengers film. Robert Downey Jr. is also under contract for just one more film and has to be getting prohibitively expensive. He made $50 million for Infinity War. Scarlett Johansson was the next-best paid Avenger at $10 million and is expected to get her own Black Widow spinoff. And we know Ant-man and the Wasp is on the way.

Growing old in roles isn’t often allowed in Hollywood, unless you’re Sylvester Stallone, who has done it with Rocky and Rambo. Women are almost never allowed to grow old in roles, with Renée Zellweger’s Bridget Jones not much of an exception since the character was supposed to be “old” from the start. Sigourney Weaver’s run in the Alien franchise might be the longest Hollywood’s allowed a woman to grow old in a role, and Weaver aged so gracefully there wasn’t much reason to take her off the screen.  

The point is Infinity War serves as a warning to those who thought Downey Jr. would play Iron Man long after his famous facial hair turned gray. The film’s ending encapsulates how it feels when things end -- film franchises and life alike. It’s depressing, but you’ll find reason for hope if you just sit patiently through the credits, consisting of mostly digital artists’ names printed so small and moving so fast you can’t read them. The same goes for life -- patience is rewarded, and no matter how bad it gets, there is always hope.


If you like this, you might like these Genesis Communications Network talk radio shows: The Karel Show, Erskine Overnight, The Lounge, The Debbie Nigro Show 

Wednesday, 02 May 2018 16:46

5 ways to add years to your life

Written by

A study out of Harvard’s TH Chan School of Public Health finds 5 simple lifestyle changes that can add 1-2 decades onto one’s life.

Researchers looked at lifestyle and diet of over 100,000 men and women apart of the Nurses’ Health Study and the Health Professionals Follow-up Study. They found sticking to these lifestyle changes at the age of 50 could give the average woman 14 extra years of life and the average man, 12.

Since cancer and heart disease contribute to hundreds of thousands of deaths a year, study authors suggest the following:

Avoiding Smoking

 

Since smoking has been long linked to early death, due to increase risk of arteriosclerosis and multiple types of cancer, avoiding tobacco products have been found to increase life expectancy.

 

smoking-one-cigarette.jpg

 

Keeping Weight Down

 

Researchers encourage a healthy body weight, more specifically a BMI of 18.5 to 24.9 kg/m2.

 

bmi-chart.png

 

Obesity has been linked to diabetes, heart disease and multiple cancers, so a healthy diet is paramount.

Eating a Healthy Diet

 

Diets rich in vegetables, low sugar fruits, whole grains, fish and healthy fish oils have been found to decrease risk of diabetes, obesity, heart issues and various cancers.

 

Tips-to-Effectively-Follow-the-Mediterranean-Diet

 

Avoiding excess salt, sugar, and saturated fats are key.

Regular Exercise

 

30 minutes a day of moderate to vigorous activity daily has been recommended by multiple medical associations.  I would encourage making sure one’s medical provider evaluates heart health before engaging in vigorous activity.  But walking, swimming, household chores, dancing, and many other activities fall under “moderate activity” that can be safe and provide multiple health benefits.

 

yoga.jpeg

 

“Moderate” Drinking

 

Moderate drinking is defined as no more than one drink a day for women, two drinks a day for men.

 

What-is-a-drink

Image above from CDC

 

However, the health benefits of alcohol consumption are controversial, as many studies have linked alcohol consumption to cancer. Moreover, the sugar levels in alcohol can contribute to diabetes and obesity.

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Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.