Multiple sources (but mostly CNN Business) are reporting that Amazon will offer their Prime customers the option to select “Amazon Day” for their delivery option. An Amazon Day selection means customers may select a specific day of the week to receive all their packages from the company, instead of Amazon delivering packages to them through the week.
This is Amazon’s plan to “reduce its carbon footprint and give customers more control over when they receive their packages.” Seems like a legit idea to me. Especially for folks who order from Amazon multiple times per week. The only minor issue issue I see could be one of storage space. I know Amazon already has many warehouses where they store product but this seems to be slightly different. For example: Let’s say over the course of a week you order ten things from Amazon and want them all delivered the following Monday. And then millions of other folks do the exact same thing. Suddenly, that’s means Amazon has a large amount of things to store until Monday morning. Which, could be an issue. But, I guess the counter argument is that storage is probably only a minor logistical problem - for a company a large as Amazon. Fair enough.
Again, it should be noted that only Prime member will receive the Amazon Day option and you don’t need to select it. If you wish, you can continue to get your shipments daily. I’ve also read that by, “2030, Amazon wants half of its shipments to be carbon neutral.” To me that says that Amazon Day, for now, is optional. But it might suggest that it will become the norm at some time in the future.
I think the once per week delivery option is actually a great idea. Much better then Amazon’s previous “make the delivery process smoother” idea - the Amazon Key. If you are unfamiliar with the idea, Amazon’s Key is a security camera, door lock and Cloud storage for about $250. You instal Amazon’s Security System and Key and that will allow Amazon drivers to unlock your Amazon lock, and deliver your packages inside your home when you are away.
I mean, safe packages - that’s cool. But … allowing strangers into your home - not so much.
And, after a quick Google search for “Amazon Key sales” it appears as if Amazon Key has been wildly unsuccessful and hugely unpopular. And I am not surprised.
Amazon Key. Nope.
Amazon Day. Sign me up!
As we turn the bend during the second semester of the school year we begin to face challenges. For many of us the material seems insurmountable….maybe we perceive it as such, or maybe teachers realize they are falling short and rush to get all the information in before the school year ends.
Either way, students feel stressed, overwhelmed and many times unable to catch up. So what do you do when you find the material to be TMTH (too much to handle)?
Firstly, realize that you don’t have to learn everything. Remember, the professor can’t test on EVERYTHING. So don’t go at a packet, slide deck or book with the attitude that you have to know everything. Find the Titles, the main point in the paragraph that follows, and any supporting info that seems to buttress the main point. Careful with your use of highlighting if you’re tired and burning out because you’ll start to highlight everything. Which brings us to….
Two heads are better than one. Sometimes three…but more than that may be distracting. What you thought was important in class or on a sheet of information can be confirmed or denied by another student. Moreover everyone has strengths and weaknesses so find one who can compliment you and help you discern what’s important to know.
Rather than guessing, take 15 minutes to meet with the teacher to get an idea of what they find imperative to learn/know for the test. But don’t go into their office asking “will this be on the test?” I would be direct, honest, but humble by asking:
Now, many times the professor will oblige. But if not, you need to indirectly determine what he/she is going to test. This brings us to…..
How was the material given?
If your professor brushed over it quickly in class, it could mean they don’t find it crucial enough to test or ….they don’t completely understand the material themselves. Most likely this will not be tested. However, if he/she brushed over it because it was given in a previous lecture, then its open game.
Demonstrations of the brush over include:
Are they big on testing if you paid attention in class or knowing the information that’s necessary to succeed? Are they a jerk and will pick the most esoteric piece of content from a 1000 word slide or will they focus on main points? Get an idea on what makes them tick.
For some institutions the exam is to test competency. These are the most clear-cut, fair tests and to me, make the most sense. If, for example, in medical school one is studying poor lung function and what a spirometer discerns, the inventor and history of the tool will most likely not be tested. Keep in mind, your professor has bosses and they have bosses, so your competency reflects on them.
For other institutions it may be at the professor’s discretion. So you need to feel out each teacher and see what they’re all about. If they are big on class attendance and will weight the test towards those who showed up, expect questions on content that was highlighted in class. And if they are big on seeing if you paid attention, you will be tested on something they impressed upon you sometime during lecture. So during the lecture watch for the following:
So after you’ve done your “homework,” how do you tackle your studies?
Your time is divisible so grab a calculator and aliquot into equal periods. Make sure you have extra sessions included for breaks and catch up sessions. Or you can use a calendar that is already compartmentalized on which to create your timetable.
Clean your desk!
A nice clean, crisp desk with plenty of pens and highlighters helps energize one more than cluttered paper. Moreover have a second work space you can go to when you get sick of working at your desk.
Now this is easier said than done. Some will put their hardest classes on their study calendar first, some the easiest. There are pros and cons to both. What I suggest is alternating difficult and easy subjects. You need the start of your day and initial power hours knocking out the difficult material, but then the easier classes will boost your confidence and sometimes energy. So one option could be:
Take real breaks!
You should design two types of breaks: Short and Long.
Your short break should be no shorter than 10 minutes. During the break you must do the following:
Your long break should be no shorter than 45 minutes. During these breaks you can:
If you’re “going through the motions” of studying and feel “burnt” you won’t be absorbing the material and subsequently you’ll be wasting precious hours. You must identify burnout by looking for the following:
When studying you’re classwork it’s difficult to avoid the boredom and stress, but the following may help:
Remember, we’ve all been there and school is supposed to be challenging. Stay on course and get help if you need such as a tutor. We all make it to the finish line….even if we’re a little bruised up when we get there.
For better or worse the Oscar ceremony is over and Green Book is now an Academy Award winning film. I understand there is some controversy about the movie but it’s gone unseen by me so I can’t really comment. To be honest, I wasn’t that excited by any of the choices for Best Picture so I kind of didn’t really care what won.
That being said, Black Panther won the awards it should have won - production, costuming and original score. Which, the “original score” was the one that shocked me. Not that I was surprised it did (or did not) win for original score, no that’s not what I meant. What surprised me was that a young, head banging, long haired white dude wrote the score for a Afro-centric film. Not that there's anything wrong with that, I just wasn’t expecting it. But good for him.
Anyway, here is a list of full winners. But that’s not really what I’m here to talk about. Each year there are always delightful behind the scenes moments that didn’t make it to the public eye. I’ve found a few of them.
James McAvoy (pictured): Apparently, McAvoy found a red Sharpie somewhere back stage and made a spur of the moment decision to grab it and ask lots of his famous friends to sign his shirt. He Instagrammed about it and said he would find a way to sell the shirt for charity.
Trevor Noah: Twitter has been abuzz this morning with Mr. Noah’s inside joke. At the Oscar’s he told a story on stage, “Growing up as a young boy in Wakanda, I would see T'Challa flying over our village, and he would remind me of a great Xhosa phrase. He says 'abelungu abazi uba ndiyaxoka' -- which means, 'In times like these, we are stronger when we fight together than when we try to fight apart.'" Of course, come to find out what the phrase actually means is, “White people don’t know I’m lying.”
Spike Lee: Perhaps my favorite “you didn’t see (or hear)” moment of the evening. Lee’s very first words upon taking the stage accepting his award for best adapted screenplay were, “Do not turn that mother f**king clock on!” Which is a reference to the time limit that winners are supposed to have. ABC, which broadcasts on a six second delay, cut the line from the live feed. Which means the live audience heard it but we at home never did.
As for the, downright coolest thing I didn’t know about and only found out about this morning - the CIA’s Reel vs Real series. Which is a super fun exploration of technology you see in movies vs. how real and / or close to reality the movie technology is. The CIA even Tweeted about it live during the Oscars, offering their readers quizzes. It’s pretty great. And, also, I guess the folks at the CIA loved Black Panther because they seem to focus on the movie a lot.
It’s tax season and most of us are hoping to shave a few bucks off our tax bill. Well, many are not aware of the deductions that are available when it comes to medical expenses.
If you spent over 7.5% of your adjusted gross income on unreimbursed medical expenses during 2018, you may be able to deduct what you spent over this 7.5%, according to the IRS.
So, for example, if you make $100,000 a year, 7.5% would equal $7,500. So let's say you spent $10,000 on medical expenses, subtract the 7.5 % ($7,500) from $10,000, and the remaining $2,500 is tax-deductible.
But the expenses made can also include those of your spouse, children and dependents. Combined, these could qualify you for descent deductions.
Publication 502 breaks down what services or items you purchased in 2018 that are tax-deductible and which are not. Here’s a brief summary:
Tax Deductible Items:
Unfortunately the following cannot be written off:
So review the list and see what you can apply to your 2018 itemized deduction worksheet. But make sure you have your receipts and logging of car mileage…. and start keeping track this year as well!
Americans have been so “Hollywoodized” that they think that the devil is going to come to them with a rack of horns on his head and a pitchfork in hand to steal, kill and destroy (John 10:10). Scripture teaches us the opposite.
Those that were approved of the Lord, those who were warning the people to flee from the wrath to come, and those who were proclaiming God’s truth were carpenters, fisherman, tax collectors, foolish (1 Corinthians 1:27), and unlearned men (Acts 4:13), weak, as well as men dressed in the attire of camel’s hair, leather belts, eating locusts and wild honey (Matthew 3:7).
In contrast, those that were highly esteemed (Luke 16:15) and approved of among men (Are you listening, America?), Jesus was damning
“Woe unto you, scribes and Pharisees, hypocrites! for ye are like unto whited sepulchres, which indeed appear beautiful outward, but are within full of dead men’s bones, and of all uncleanness.” -Matthew 23:27
“Woe unto you, lawyers! for ye have taken away the key of knowledge: ye entered not in yourselves, and them that were entering in ye hindered.” -Luke 11:52
And I ask, how many in the American Church and American politics fit the physical and mental characteristics of those whom God was damning?
Yet, Jesus charged them saying, “Take heed, beware of the leaven of the Pharisees, and of the leaven of Herod” (Mark 8:15).
Jesus also said, “Verily I say unto you, that the publicans and the harlots go into the kingdom of God before you” (Matthew 21:31).
And as I was writing out this Holy Ghost download (Matthew 16:18; Acts 2:36) that I was receiving, I immediately began to realize that this is happening because people that profess to be Christians do not even know the Scriptures (John 7:17), which, in fact, is a lack of Christianity (1 John 2:4). They think that because someone claims to be a Christian, then it must be so. Remember, no one rebuked the religious hypocrites more than Jesus (Matthew 23).
Eighty-six percent of Americans call themselves Christians, and 78% of those who are representatives in government capacity call themselves Christians. No wonder why America is falling to the curses (Deuteronomy 28:15-68). These professed Christians are following and honoring men in office rather than honoring the Christ they claim to serve (Matthew 15:8)!
“Thus saith the LORD; Cursed be the man that trusteth in man, and maketh flesh his arm, and whose heart departeth from the LORD.” -Jeremiah 17:5
These hypocrites have exchanged the King that has bought them with His own blood (1 Corinthians 6:20; 1 John 2:2) for a fallen and reprobate man that sells them out (Luke 22:48).
Instead of man submitting to the Lawgiver, they slavishly serve the lawbreakers (Isaiah 14:12-15).
Instead of them serving out of love the One that cannot and will not lie (Numbers 23:19), they submit to those who lie on a daily basis.
Instead of man submitting to the immutable God (Hebrews 6:18), they submit to fallen man and every wind of his made up doctrine, the sleight of men and their cunning craftiness as they continuously deceive.
“That we henceforth be no more children, tossed to and fro, and carried about with every wind of doctrine, by the sleight of men, and cunning craftiness, whereby they lie in wait to deceive;” -Ephesians 4:14
On the other hand...
“Blessed is the man that trusteth in the LORD (And magnifies His government), and whose hope the LORD is.” -Jeremiah 17:7
Friends, no matter who the president is (Romans 13:3-4) remember, he has no title of nobility (Article 1, Section 9, Clause 8, US Constitution).
Jesus will always be the King (Isaiah 9:6).
Another way of saying this is either Jesus is your King, or your man made king will be your god (Exodus 20:3).
On April 18, 1775, John Adams and John Hancock were at the home of Rev. Jonas Clarke, a Lexington pastor and militia leader. That same night Paul Revere arrived to warn them of the approaching Redcoats. The next morning, British Major Pitcairn shouted to an assembled regiment of Minutemen: "Disperse, ye villains, lay down your arms in the name of George the Sovereign King of England."
The immediate response of Rev. Jonas Clarke or one of his company was:
"We recognize no Sovereign but God and no King but Jesus."
First of all, I’m not a fan of the Tucker Carlson Show; however, because of my job, I have to watch it on occasion. His show is typical conservative talking points without much depth and a whole lot of disingenuous propaganda. That being said, in the past few days I’ve read much about Carlson’s “meltdown” during his pre-recorded unaired interview with Dutch Historian Rutger Bregman. Imagine my disappointment when I found out the meltdown wasn’t much more than Carlson calling his guest a “moron” and telling him to go “f**k himself.”Before I spout my two cents, let me give you some context on just who the guest in question, Rutger Bregman, is.
According to wikipedia:
“Rutger C. Bregman (born 1988) is a Dutch historian and author. He has published four books on history, philosophy and economics, including Utopia for Realists: How We Can Build the Ideal World, which has been translated into twenty languages. The Dutch edition of Utopia for Realists" became a national bestseller and sparked a basic income movement that soon made international headlines." His work has been featured in The Washington Post, The Guardian and the BBC. He has been described by The Guardian as the "Dutch wunderkind of new ideas” and by TED Talks as "one of Europe's most prominent young thinkers." His TED Talk, "Poverty Isn't a Lack of Character; It's a Lack of Cash," was chosen by TED curator Chris Anderson as one of the top ten of 2017.”
Okay, fair enough. He seems to be well educated and knows his stuff. But he, very recently, shot to viral fame when, in January he attended Davos and … well, told them off.
So … what exactly is Davos (besides being a town in the Swiss Alps)?
Well, basically Davos is the common name for a yearly gathering of an international organization called the World Economic Forum. Thousands of business, political and charity figures attend the week long event. It can, though does not always, lead to significant consequences for global affairs.
So, Bregman goes to Davos and basically says,
“This is my first time at Davos, and I find it quite a bewildering experience to be honest.
I mean 1,500 private jets have flown in here to hear Sir David Attenborough speak about, you know, how we're wrecking the planet. And, I mean, I hear people talking the language or participation and justice and equality and transparency, but then, I mean, almost no one raises the real issue of tax avoidance right? And of the rich just not paying their fair share. I mean, it feels like I'm at a firefighters conference and no one's allowed to speak about water, right?”
Damn! I mean, he’s not wrong because as we all know, hypocrisy knows no bounds. Especially in the day and age where Netflix and Amazon pay zero $$ in taxes. I mean, two gazillion dollar corporations pay - zero dollars in taxes. That is sickening.
Anyway. Bregman’s full speech can be found here, he’s actually the first speaker so you won’t have to wait long. Okay, so now you’re all caught up.
What about the Tucker Carlson meltdown?
So, after the Davos speech in Jan, Carlson invites Bregman to pre-record an interview for the Tucker Carlson show to be aired at a later date. Bregman agrees. The interview happens.
And the interview starts out benign enough, you know? I mean, Carlson seems genuinely happy to have Bregman on the show and gushes about the shellacking the Bregman gave the rich folks at Davos. It’s quite clear that Carlson is happy to have Bregman on the show - to talk about tax avoidance.
Things go south quickly. Carlson wants Bregman to keep talking about tax evasion but Bregman clearly had no intention of letting Carlson lead the conversation. So Bregman just rolls over Carlson and says, “raise taxes on the rich” and to Carlson directly, “you’re a millionaire funded by billionaires, that’s what you are!”
This all may be true but Carlson gets flustered and angry that Bregman keeps pushing the “raise taxes on the rich.” As you may or may not know, Carlson is rich. And it is NOT a Fox talking point to say, “raise taxes on the rich.” Which, to be honest, I think is kind of odd. I mean, the vast majority of Fox viewers are not rich. Far from it. You would think they would be fine with the idea of raising taxes on the rich. But, I guess not. I guess Bregman is correct when he points out to Carlson that he’s part of the problem, not the solution. The interview was never aired but Bregman had a feeling that would happen and so he had some folk record the video feed (on their end) which is how it made the light of day.
Anyway, Carlson gets angry and finally calls Bregman a moron and tells him to “f**k off,” which, as far as I am concerned is nothing to write home about. I mean, he said, the “f” word? Why is this considered a melt down?
If you watch the entire “meltdown” video it is true that Carlson becomes so flustered that he just can’t think of how to respond and so reverts to juvenile taunts like, “tiny brain” and “moron.” This might be proof that Carlson is not really the intellectual giant he believes himself to be, but I would hardly call it a meltdown.
Anyway. Tucker Carlson got his ass handed to him by the same guy who stood up in front of a bunch of rich folks at Devos and … handed them their asses. Should anyone be surprised?
I guess, I wasn’t. It still wasn’t a meltdown, though.
Mexican researchers had a major breakthrough in treating HPV (Human Papillomavirus), the most common sexually transmitted disease. In fact, the CDC states that almost 80 million Americans are infected with HPV with approximately 14 million people becoming newly infected per year. Those are just the numbers in the U.S. alone.
What exactly is HPV?
HPV is a group of more than 150 related viruses, named for the warts (papillomas) some HPV types can cause. Some other HPV types can lead to cancer. According to the CDC website:
“In most cases, HPV goes away on its own and does not cause any health problems. But when HPV does not go away, it can cause health problems like genital warts and cancer.
Genital warts usually appear as a small bump or group of bumps in the genital area. They can be small or large, raised or flat, or shaped like a cauliflower. A healthcare provider can usually diagnose warts by looking at the genital area.
HPV can cause cervical and other cancers including cancer of the vulva, vagina, penis, or anus. It can also cause cancer in the back of the throat, including the base of the tongue and tonsils (called oropharyngeal cancer). Cancer often takes years, even decades, to develop after a person gets HPV. The types of HPV that can cause genital warts are not the same as the types of HPV that can cause cancers.”
According to, El Universal, a popular Mexican newsite, a research team at Mexico’s National Polytechnic Institute led by Eva Ramon Gallegos, was able to eliminate HPV in dozens of patients using a non-invasive photodynamic therapy. Which makes us all ask, what is photodynamic therapy? Well, according to cancer.gov:
“Photodynamic therapy (PDT) is a treatment that uses a drug, called a photosensitizer or photosensitizing agent, and a particular type of light. When photosensitizers are exposed to a specific wavelength of light, they produce a form of oxygen that kills nearby cells.”
Sounds like science fiction to me but whatever works! Anyway, according to Ramon’s study, the team was able to eliminate HPV in 100 percent of patients that had no premalignant lesions and in 64.3 percent of subjects with lesions.
Now, I know that viral headlines all across the internet screamed the HPV has been cured but, um - not so fast. There are over 100 different kinds of HPV. Some cause health problems, some do not. Some, but not many, cause cancer. One of the reasons cancer is so hard to cure is because each type of cancer will require a completely different cure. Something that cures cervical cancer, for example, will probably not cure breast cancer. And something that cures type 6,11,16 and 18 (most of the problematic HPV types) types of HPV might not work on other types of HPV.
As pointed out by Liz Highleyman, the editor in chief at www.cancerhealth.com in her A Cure for HPV, not so fast…, there are too many forms of HPV to claim they have all been cured. Highleyman notes the Mexican research only focused on two types of HPV. So, while the research is good news, it’s not exactly a full cure. From her article:
“It’s not clear how photodynamic treatment might eliminate HPV infection, which would seem to require some type of antiviral therapy. But there’s clearly something going on.
Despite the unanswered questions raised by the recent reports, the findings from the Mexican study are good news for people with HPV-associated dysplasia. Photodynamic therapy is well tolerated and noninvasive. Using PDT instead of surgery to remove precancerous tissue could help preserve function in people with anal lesions and the ability to carry a pregnancy in women with cervical lesions.
The news also presents an opportunity to promote HPV vaccination. The new Gardasil 9 vaccine protects against several of the most common cancer-causing HPV types (16, 18, 31, 33, 45, 52 and 58) and two wart-causing types (6 and 11). It is recommended for girls and boys around age 11 or 12, before they become sexually active. However, the FDA recently approved the vaccine for women and men up to age 45, meaning people who were not vaccinated as teens or young adults may still be able to benefit.”
Okay. So perhaps “cures HPV” is too strong a statement. But things seem to be heading in the right direction!
Too much insider chagrin, the Academy of Motion Picture Arts and Sciences’ board of governors decided that four Oscar categories (Cinematography, Editing, Live Short Film, Hair & Makeup) would be announced during commercial breaks and not live for the telecast. Now, this general idea is nothing new as the entire Scientific and Technical Awards take place two weeks before the Oscar ceremony. From the Oscars.org website:
“The Academy’s Scientific and Technical Awards honor the men, women and companies whose discoveries and innovations have contributed in significant and lasting ways to motion pictures. Honorees are celebrated at a formal dinner held two weeks prior to the Oscar ceremony. The Sci-Tech Awards presentation has become a highlight of the Academy Awards season.”
Okay. So we have minor precedent that some awards take place - well, off camera. And if you wanted to assign Hair and Makeup and maybe some of the technical awards for sound and visual effects to the Sci-Tech award dinner, there may (or may not) have been as much outcry.
But … cinematography? And editing? Are you kidding me?
Well, even though my stunned disbelief went unheard; the Academy was bombarded by negative press coming from all sorts of Hollywood bigwig insiders such as the American Society of Cinematographers, the Producers Guild and the Directors Guild.
The intent of the Academy’s decision was to yearly rotate different category winners to be “off camera” and then have the edited speeches quickly shown in montage format later in the show. This is all designed to save time as the Oscar ceremony tends to run more than three hours. And, I guess folks complain about that. Or, perhaps there is a contractual agreement to have the show in 3 hours or less. Either way, I find it odd. I mean, the ceremony is long. It’s always been long. Deal with it. Or, don’t watch it. Or, don’t contractually agree to make it less than 3 hours because it might be 3.5 hours. It usually is. Why feign surprise this year? You know?
Anyway. The change didn’t settle well with some big named celebrities who threw their Twitter weight around and drummed up enough bad press and negative social media buzz for the Academy to reverse course entirely with this press release:
“The Academy has heard the feedback from its membership regarding the Oscar presentation of four awards — Cinematography, Film Editing, Live Action Short, and Makeup and Hairstyling. All Academy Awards will be presented without edits, in our traditional format. We look forward to Oscar Sunday, February 24.”
First there was the "Popular Film" category that everyone hated. So it was dropped. Then their was Kevin Hart as host, who the Academy dropped. And now the off camera awards - decision revesed.
What's next, I wonder?
I guess we'll find out on Sunday night.
Multiple states are bracing for “early” allergy seasons.
We still have a month left of winter yet grass is sprouting, leaves are growing and flowers are blooming. Add just having a wetter winter and warmer-than-normal temperatures to the mix and this is the perfect recipe for an early allergy season.
Allergy season usually begins with the start of Spring in March. Yet many may start their symptoms as early as February if they are allergic to what’s blooming.
Tree pollens start first in January and then taper off in April. Grass pollen starts to rise in February and March. Finally weed pollens join the party by the Spring and extend through the Summer and Fall.
Here are your questions answered:
Allergies are the result of the immune response to a foreign particulate that our body senses. One could be allergic to pollen, dust, dander, food, insects, mold, metals, transfused blood, grafts, medicine and anything the body senses as a foreign intruder. Even though these may be individually harmless, a hypersensitivity reaction occurs as a result of their intrusion into the body. IgE antibodies find the allergen (intruder) and activate mast cells in the tissue and basophils in the blood. When these cells get activated, they release substances to help protect the body, including histamines, leukotrienes, and cytokines. These help the body attempt to sneeze and cough the allergen out, wall off the antigen, signal more antibodies, or produce tears and nasal secretions to flush it out.
Symptoms of allergies could include any or a combination of the following:
Colds may have very similar symptoms to allergies. However they are different.
The common cold is caused by a virus. When one gets infected by the virus they may feel malaise, fever, and achy. This does not occur with allergies.
Moreover, nasal secretions from allergies are usually clear. In a cold, the mucous could be thicker and with color.
The same holds true with sputum. During an allergy the cough may have little to no mucous and if so, be light-colored. Thick mucus could be a sign of an infection.
An allergic sore throat will seem more dry and scratchy. A sore throat from a cold is more uncomfortable and less easy to soothe.
Allergies may persist or be cyclical. Cold symptoms will usually subside after a few days and rarely persist longer than 10 days.
Yes and no. Allergies should not in and of themselves cause an infection. However they may make one more vulnerable for a virus or bacteria to take over. Hence a bronchitis, sinus infection, or pneumonia could uncommonly follow an asthma attack.
As stated previously, if one is susceptible to colds, an allergic attack could make them vulnerable. Moreover if one suffers from asthma, an allergy attack could incite an asthma attack. Very rarely would we see a life threatening anaphylaxis to an allergen such as pollen.
Avoiding, or decreasing exposure to the allergen is key. We suggest the following:
Local tree, ragweed and grass pollen counts can be obtained here.
President Trump has signed a spending bill to avert another government shutdown. House Democrats agreed to some provisional border security money (to build 55 miles of new fencing) but did not fund The Wall the President wanted.
Anyway, the President signed the bill, passed by both House and Senate and that, as they say - is that.
Only … the President didn’t get his wall. Which is a problem for him and so, Friday afternoon, he declared the border a “national emergency” and will fund the wall via executive privilege. It doesn't seem to matter that, via any legitimate newsite and paper, you will find evidence to suggest that undocumented immigrants commit crimes at lower rates than native-born Americans (which Trumps own administration admits).
That being said, there is a very real opioid crisis in the country. And the drugs are coming from somewhere. Of course, every intelligence agency worth its weight in salt will tell you that the drugs are coming into the country via mules and carriers in legal ports of entry.
It also doesn’t matter that border security personal, custom personal and leadership involved with both groups want “more technology and additional personnel.” That’s it. That’s what they want. Notice how there was no mention of a wall.
But that’s okay. Because this is a known phenomenon called, “Security Theater.” Security Theater is very specifically designed to create the illusion of offering security, even though everyone involved knows Security Theater does not actually make anything safer, it just makes the average person feel safer. And as long as folks feel safer, they come out and spend money.
The above linked Security Theater video is all about the TSA and how ineffective it is, but the same general principles apply to the border wall. A wall will not actually make the country safer, it will; however, make you feel safer. The border wall is the exact definition of Security Theater.
And by the way, wasn’t Mexico supposed to pay for it?
The Great Wall of Trump: A timeline of “who is paying.”
June 2015: Trump will “build a great wall” says, ”Mexico will pay for it.”
Aug 2015: Trump says “the wall will be 30-50 ft. high,” Mexico will pay.
Dec 2015: "I'll tell you what it's going to be made of. It's going to be made of hardened concrete, and it's going to be made out of rebar and steel." Mexico will pay.
Jan 2017: Donald Trump takes over office of the Presidency. The Wall does not seem to be any kind of priority.
Jan 2017: Inexplicably, U.S. “might” have to pay.
Later Jan, 2017: Mexico is paying (again).
Even later Jan 2017: Mexico says it is NOT paying for wall
Even later than that, Jan 2017: Trump says Mexico is paying.
Even later than that, Jan 2017: Mexico says, “No, we are NOT paying for the wall.”
March 2017: Pence says, “Mexico will pay.”
March 2017: Mexico says, “Nope, wrong again. We will not pay for the wall.”
March 2017: Republicans say, “Mexican drug cartels will pay for the wall.”
Later March 2017: Mexican cartels don’t bother responding (but probably, laugh).
Even later March: U.S. is paying but it "won't be that expensive."
June 2017: Wall is now a “solar powered wall” that will “pay for itself.”
July 2017: Wall is no longer a solar powered wall that will pay for itself. Wall is now a “steel wall with openings” allowing border security to see when “drug dealers throw drugs over the wall.” Wall price skyrockets. U.S. is paying.
Jan 2018: Wall is now a “fence with windows.” U.S. is still paying.
March 2018: Wall is concrete (again) with no openings. Wall price skyrockets. U.S. is still paying but again, wall doesn’t seem to be a priority.
Nov 2018: Two days before the election, Trump warns if you don’t vote Republican the U.S. will be overrun with Mexican invaders.
Nov 2018: Election day. Democrats to retake control of Congress.
Dec 2018: Wall is now a “steel slat barrier.” U.S. - still paying. It’s now a priority. Many begin to report that Russian steel will be involved in building the wall. Russian steel belonging to a Trump/Kushner family friend.
Later Dec: Wall is mostly concrete (again) with some steel areas that will have openings. It’s a priority.
Jan 2019: Democrats take control of Congress.
Later Jan 2019: The wall is coming! (Trump tweets.) US - still paying. Wall price skyrockets. It might even be a national emergency! Will probably use Russian steel.
Feb 2019: Trump declares National Emergency to fund Wall. U.S. taxpayers will pay for it all. It might be concrete, it might use Russian steel. Maybe both.
Valentine’s Day is one of the biggest holidays of the year, with consumers spending more than $20 billion a year buying cards, chocolates, flowers, and teddy bears. But what no one admits to is it is one of the most anxiety producing and miserable holidays of the year.
When you’re single the last thing you need to be reminded of is just that….you’re single. Valentine’s Day inundates us with the “normalcy” of being in a relationship such that anyone who’s single feels there’s something wrong with them. Single people feel forced to shut off the TV, avoid shopping, avoid others and remain indoors for the week surrounding Feb. 14th.
If you’re married, and have been so for some time, Valentine’s Day reminds you of how much you are lacking in sex and romance. But worse yet, you are now compelled to do something for Valentine’s Day. No credit for spontaneity. No credit for being romantic, since the whole world seems to be celebrating Valentines. And… it’s all pain, no gain. If you mess up, and your gift or celebration is not very romantic, you’re in the dog house. And if you forget about the holiday all together…Whoa Nelly…..
When one thinks of candy they think of chocolate, lollipops, vibrant colors…..Valentine’s heart candy is the worst candy out there. They’re pale, hard, practically crack your teeth, not very tasty and force you to read them before you eat.
Don’t give me anymore work to do. You could be pretty high maintenance. And what if I’m not ready to commit?
Valentine’s Day gifts are made to be publicized. And even if you gave your sweetheart the gift in private, it will be posted on social media or broadcast at work the next day. In fact, not sending the gift to their work could be a major faux pas.
If you’re single, use this holiday to celebrate the friendships you have. Make it a singles night out and celebrate your freedom. Or make a friend feel special by sending a “friend” valentine. These could include:
Since the gift of spontaneity has already been hijacked by this holiday, do something creative and unpredictable. Candlelight dinner, a poem, luxury bath, weekend trip, something sappy…..but do it right and you’ll get bonus points.
Here’s the silver lining. Most Valentine’s Day gifts/gestures do not have to cost a lot. Valentine’s Day is about the heart and showing one how much you care. So a note, poem, song, personalized song list, or even a cute little doodle can go along way.
We make the mistake of thinking men want what we want. Let’s take cologne for that matter….men don’t want to smell like perfume or “parfume”y….they like smelling like men. Forcing them to use toilet water is not cool.
Another common gift given to men is a shaving set. Does the average man like shaving, let alone every day? Top that off with wasting an opportunity for them to get a cool gift with one that includes shaving products??? Cruel, just cruel.
For men, many prefer steak for dinner, time alone in their man cave, or sex. I think that’s about it. Pretty easy.
So hope this helps you get through Valentine’s Day anxiety free and worry free.
And remember…. its only one day…just one day…. and will all be over Feb. 15th.
Blackface mania has consumed voters in Virginia and is seeping into other states. Are their closeted politicians in Louisiana who are perusing their old yearbooks and scrapbooks to see if there are any blackface photos lurking in their past? Actually, no, since blackface parodies have been part of the Louisiana mode de vie for a number of years.
If you have been down the bayou at your fishing camp and have not stayed current on the national news, there are daily reports concerning the Governor and the Attorney General in Virginia who have admitted wearing blackface in their younger years. Both are democrats, and most of the other democratic elected officials are calling for the two office holders to step down. It’s right down chaotic in Virginia now, since you have the governor and the attorney general admitting blackface, the lieutenant governor is accused of sexual assault, and the next in line Speaker of the House who got his job by having his name picked out of a bowl. They really have it all together in what has been called the most progressive state in the South. If there is a confederacy of dunces, it’s Virginia, not the Bayou State.
The Virginia governor now is backtracking and says that’s not really him in the blackface photo taken back in 1984. Not much of a memory, but other than that, he seems like a decent guy. In his race for governor, he was endorsed by every black legislator in the state. For years, the white Democratic governor has belonged to a predominantly black church with a black pastor. As a physician before becoming governor, he served in a volunteer capacity as the medical director of a children’s hospice, and as an Army doctor, he treated Gulf War casualties for eight years. By any reasonable measure, he seems to have made a longtime commitment to racial justice and public service. But it’s all about that blackface, isn’t it?
When l was serving as Secretary of State in the 1980s, Louisiana legislators, at the end of their legislative sessions at the state capitol, performed a self-parody making fun of their work and themselves. It was called “The Opera” where black legislators wore whiteface and white members wore blackface. No one seemed offended, and one of the most enthusiastic participants was Rev. Avery Alexander, a black civil rights leader and the founder of the Legislative Black Caucus. There was give and take, all in good fun.
Mardi Gras Day is just a few weeks away, and one of largest organizations to march through the city of New Orleans is the Krewe of Zulu. It’s a black krewe that often invites white friends to participate. But there is one requirement. A white participant must wear blackface. A Caucasian friend of mine was invited to ride in Zulu, but he told the group he would not wear black face because he did not want to offend anyone. Sorry the black organization told him. No blackface, no riding in Zulu.
In Baton Rouge this week, a 1993 photo was discovered showing two white police officers in blackface. The officers were involved in an undercover narcotics sting operation to get drugs off the streets. The Baton Rouge mayor was appalled and issued a strong statement condemning the operation. She apparently feels it is better to let drug dealers continue to operate rather than offend anyone.
Here is a short list of entertainers who have worn blackface. Jimmy Kimmel, Dan Aykroyd, Bing Crosby, Billy Crystal, Ted Danson, Robert Downey Jr., Alec Guinness, Sophia Loren, Bob Hope, David Niven, Will Rogers, Frank Sinatra, Shirley Temple, John Wayne, Gene Wilder, the list goes on and on.
With a wave of political correctness sweeping the country, blackface on any level would be inappropriate. But should someone today be held accountable for something they did without malice 30 or 40 years ago? How far back do we go in one’s past before we forgive poor judgment? Would St. Paul have passed such a test after he admittedly persecuted Jews and followers of Jesus Christ before he became a Christian? Or should such degraded souls be eternally ashamed and be reconciled to make perpetual amends?
Let me submit that America, with all its warts, is a pretty decent country that has been able to adapt, revise, adjust and yes, forgive. It’s time for the overlords of outrage to put their intolerance aside let the nation to move on.
A report published in the American Heart Association’s Heart and Stroke Statistics annual report cite 48% of US adults have some type of cardiovascular disease.
The uptick could be due to rising obesity, and lowering thresholds for diagnosing guidelines such as high blood pressure (now considered high if over 130/80).
Although smoking rates have declined over the years, many still use tobacco and recent research has found E-cigs to increase risk of heart attack and stroke by 70%.
A stroke occurs when an area of the brain does not get the proper oxygen and blood flow it needs. There are two major types of stroke: ischemic and hemorrhagic.
Ischemic strokes are more common than the latter and occur when a clot prevents blood flow to part of the brain. 80% of all strokes fall under ischemic. It is a likened to a heart attack, except the brain tissue is being deprived of blood and nutrients. Plaques commonly arise from arteriosclerosis that break off travel to the smaller vessels of the brain.
Hemorrhagic strokes are less common and occur when there is a bleed of one of the brain vessels. The bleed prevents blood flow into the brain since it is seeping outside the brain tissue, causing damage to nearby cells. The bleeds could occur from high blood pressure or aneurysms that rupture.
Since a clot or bleed usually affect one area of the brain, we see symptoms on one side of the body, many times its contralateral (opposite) side. We can also see central effects. The symptoms of stroke include the following:
If the stroke was caused by a clot (ischemic) immediate treatment includes dissolving/removing the clot. Aspirin is used initially and if within the proper time frame, tissue plasminogen activator (TPA). These clots can also be surgically removed and arteries widened to bring blood flow to the brain.
With a hemorrhagic stroke, we need to stop the bleed and improve flow to the brain. Controlling the bleed, bypassing the vessel, “clogging” the aneurysm with techniques such as “coiling” (endovascular embolization) are sometimes utilized.
Time is of the essence, so it's crucial to identify the warning signs and call 911 immediately. The American Stroke Association uses the acronym “FAST” (Facial drooping, Arm weakness, Speech difficulty, and Time to call 911). The sooner a stroke victim receives medical attention the better the prognosis.
What are the risk factors for stroke?
The following put us at risk of having a stroke.
Avoid the following:
Firstly, we must know our risk factors. These include:
Family history of heart disease
Personal history of heart disease
High Blood Pressure
Males over 40
Females who are postmenopausal
and even short stature has been cited as a potential risk factor.
As you can see, many of us can be at risk for heart disease. Therefore secondly, we should be evaluated with an EKG, echocardiogram and any other exams our medical provider and/or cardiologist deem necessary.
Thirdly, reduce your risk by the following:
Maintain a normal blood pressure
Maintain normal blood sugar
Maintain normal cholesterol and lipid levels
Maintain a balanced diet, rich in potassium-rich foods such as fruits and vegetables
Maintain a healthy weight.