In a Tokyo detention house, Friday morning (7/6/18) Japan executed seven members of the notorious Aum Shinrikyo doomsday cult, the group responsible for the 1995 sarin gas subway attacks that killed thirteen and injured thousands.

Cult leader, Shoko Asahara, along with six followers were executed by hanging. They will not be missed.

Amnesty International said the executions “do not deliver justice.” In general, I understand their policy of clemency but in this particular case, I am 100% on the side of - these people didn’t deserve to live.

The cult members of Aum are not martyrs or heroes. They were murdering, lunatic, fanatic cultists molded from a time of the dark ages.

And I’m glad they’re dead.

 

What was the Aum Shinrikyo Doomsday Cult?

 

Well, it all started out innocuous enough. Shoko Asahara started a yoga and meditation class in his apartment. It steadily grew. By 1989 they gained official status as a religious organization and had attracted quite a few college graduates and alums from Japan’s elite universities, and gained the “religion for the elite” moniker.  

Their religion blended ancient Indian Buddhism and Tibetan Buddhism, as well as Hinduism, taking Shiva (the God of Destruction) as their main deity and finally incorporating doomsday ideas from Revelations and Nostradamus.

 

Its founding member changed his name from Chizuo Matsumoto to Shoko Asahara and then, as these things often do, he declared himself  a messiah and claimed all sorts of supernatural healing powers up to and including - that he would be able to protect and save all members of the from the upcoming apocalypse. This “survival protection,” somehow convinced really, really smart people - doctors, scientists, engineers, lawyers - to join the cult. And somehow, at one point they had ten thousand members in Japan and thirty thousand members in Russia!

 

Oh, and “what apocalypse?” - you ask?

 

Basically, their doomsday cult involved the “original” idea that in 1997 (remember this was in the early 90’s) a nuclear holocaust would wipe out humanity and the attack would originate from the U.S..  They also, “originally,” decided that Jews, the British Royal Family, the Freemasons and all rival religions had labyrinthine plots working against Aum’s holy doctrine. 

 

And for some reason they hated the Dutch.

 

Like I said, these folks were lunatics. And if that wasn’t apparent, yet - check this out - Aum Shinrikyo followers believed that the entire world was to be cursed with bad karma and upon death all souls would end up in some hellish limbo (or something like that).

 

BUT …

 

THANKFULLY ….

 

Aum cult members knew how to save us all!

 

They would bring about the end of the world and therefor save everyone from their inevitable sins! You see, we were all going to bad karma hell but if we were killed by members of Aum - well, that act of generous murder by their holy hands would prevent our souls from accumulating bad karma and - save our eternal souls in the afterlife!

 

So, we are all going to hell unless we are murdered by cult members in Aum. So they have to end the world. And kill us all. To save us.

 

I have to admit that’s kind of a genius level super villain plot. It’s also, obviously - totally, batshit insane.

 

To make a long story short, over several years they kidnapped and murdered and prevented people from leaving the cult by torture, fear and … well, more murder. They assassinated rival religious figures and targeted politicians working against them. No one really knows how many people they killed. But it was a lot.

 

Then on March 20th, 1995 Aum released sarin gas on the subway in Tokyo, the cult’s most infamous attack. In the months after they had several more failed terrorist attacks. Eventually, authorities zeroed in on their compounds and rounded them up. A few fugitives escaped and remained at large for years after, but they too soon ended up in jail.

 

While cult members have not actively confessed to everything or accepted responsibility for their crimes there was plenty of evidence to convict and all top Aum cult members, ended up on death row.

 

And, get this, when authorities breached Aum’s main compound they found not just more sarin gas but they also found Ebola and anthrax cultures, thousands of automatic weapons, and a stolen Russian military helicopter!

 

This was a legitimate doomsday cult. These fools were not playing around. They wanted us all dead.  You know, in order to save us.

 

How these lunatics remained at large for so long is beyond me. And you would think that that was the end of their cult.  Right? But, no. They just changed their name and become Aleph. And then Aleph split into two factions with one keeping said name and the second branching off to be called Hikari no Wa.

 

But don’t worry, they’ve made it clear that the remaining members, approx. 1500 people - are just fine now. They even dropped the most of the “controversial texts” from their reading doctrine.

 

Thankfully, the Japanese government monitors the group now and will probably do so forever.

 

Interestingly, Japanese authorities do not notify any of an upcoming execution. And so, without fanfare, Aum’s leader and six of his cultist followers were hanged to death on the morning of June 6th, 2018. Seven more members of the cult remain on death row.

 

A study finds patients don’t mind their ER doc’s body art.

Researchers from St. Luke’s University Health Network in Bethlehem, Pennsylvania surveyed emergency room patients who rated the providers on a five point Likert scale on their perception of competence, professionalism, caring, approachability, trustworthiness, and reliability in their doctor.  Their findings found patients had “no perceived difference” in the above metrics, “and assigned top box performance in all domains >75% of the time, regardless of physician appearance.”

So Can Medical Students Break out the Nose Ring?

 

No, not so fast.  Although body art is beautiful, and accessorizing with piercings can make our dreary scrubs pop, the average physician is fighting more and more these days to capture the faith of the patient who keeps turning to the web for medical advice.

The above study surveyed patients in emergency rooms….a setting in which patients are desperate to receive care in an emergency and are grateful, on most occasions. What about the oncologist who needs to give somber news about a patient’s cancer?  Would patients appreciate the skull and crossbones tattoo on his neck? Probably not.

 

 

 

Skull-and-Crossbones-Tattoo-Designs-Poison-Pirate.jpg

 

Piercings and tattoos make a statement, tell a story, or add character to the body on which they adorn.   And the attention they command is why I’m such a fan. So I agree that it has no bearing on one’s “competence, professionalism, caring, approachability, trustworthiness, and reliability.”  However, in many medical scenarios the patient needs to feel he is the main focus. Patients want to believe we providers wake up, eat, exercise to maintain our health, dress, and wash our hands for them.  And they’re right…we do. So our personal style, statements and stories are kept to a minimum at work.

It’s unfortunate because I was really hoping to get the following Lord of the Rings tattoo of Aragorn when hubby wasn’t looking….

 

artist--kristian-kimonides--aragorn-tattoo_18179093247.jpg

 

For more on the study see here.

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Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

 

“If you want to change the future you are going to have to trouble the present.”-William Booth

Before I begin, I need to make clear that the best leaders are the best followers, and that of the Christ (John 14:6). With that said, isn't it funny how things work in this world, it seems like when you do the wrong thing before God and man, somehow people seem to give it a pass.  Yet, when you begin to do the right things and obey God and love man according to the Word of God, all of a sudden, the world acts like you're doing something wrong.

After I got saved, as they say (John 3:3), I remember my mother calling me up and saying, “The family wants to know what is wrong with you.”

"What’s wrong with me?" I laughingly replied.  I said, "Mom, when I was in the rock n roll world doing the things that I was doing, nobody said anything, and no one had a problem with what I was doing, that is until I started to emulate (obey) Jesus Christ" (1 John 2:6).

This reminds me of when I gave a prayer at the state capital in Minnesota. After the prayer was over, I had a minister come up to me and tell me that I could not be dropping the “J” (Jesus) word in the capital. I said that the reason I dropped the “J” word was because you haven’t in 40 years (Romans 1:16).

What of public high schools across the country that we have been going into in order to educate the youth as to who we are, and not what the revisionists and propagandists would have them believe that we are. We have shown the young people that abortion is murder and that 58 million babies have been murdered since 1973 under the guise of woman’s choice (Proverbs 6:17).

We got kicked out of a public school for reinforcing America’s value’s by teaching the US Constitution.

We have taught that homosexuality is an abomination, and how it is a felony in every state in our union (Leviticus 18:22; 20:13; Jude 1:7).

How true Scripture is when it declares:

“Woe unto them that call evil good, and good evil; that put darkness for light, and light for darkness; that put bitter for sweet, and sweet for bitter!"

No wonder why the reprobates and hypocrites thought that the Christians who were following the living Christ were turning the world upside down in the book of Acts.  They were, in fact, turning the world right side up (Acts 17:6).

Identifying the genuine from the counterfeit

Last week, I had a woman come up to me at my last meeting in Amery, Wisconsin. She said that she did her research on me and said that the media really attacked me. I responded with, "Of course they did, and of course they still do."  They are being exposed for who they are and they do not like it. (John 15:22).

I told her that there are too many counterfeits, self-proclaimed leaders, out there who care more about saving face, than they do the souls of men (Luke 19:10), as well as saving their country. Apparently they have a reputation to keep up. Philippians 2:7-9 

These are those that sit behind the status of some sort of church or political leader of the pack.  Yet, you do not see any warfare or opposition around them and why? because they have simply forsaken the cross. There is no absolutes with these people. They are people pleasers and nothing more. After all you can always tell what a man stands for by the enemies that he has.

They hide behind a microphone day after day.  Yet, they fail to confront the issues that needed to be confronted. The reason they don't is because they are guilty of what they fail to confront!

They are paper tigers.  They can write all big and bad but when it comes to what someone else should do.  However, when it is time for them to put boots on the ground, they are simply missing in action (MIA). These are willing to live in the freest country in the world as long as it is not them that have to sacrifice to maintain it.

There is also a group of people out there that have to be friends with everyone (and have to apologize to any that they may have told the truth lest they should convict them unto godly repentance (2 Corinthians 7:10) as they congregate week after week deceiving themselves into believing that they are demanding a lawful change just as long as it does not offend anyone (Matthew 5:10).

As a matter of fact, these counterfeits will be the first ones to get angry with and denounce and attack the ones that are sent by the Spirit of God (Galatians 4:29).

Maybe this group of people should ask their enemies for instructions as to how change is brought about, and in a righteous sense reverse the lawlessness-taking place in this country (Matthew 24:12).

These groups of people are simply enemies of the cross of Christ and know not the power of God unto salvation (Philippians 3:18).

Furthermore, I said to this woman that this is how you can tell who the genuine Christians are that are in the fight and those who are counterfeits.

When the church and the world can jog comfortably along together, you can be sure something is wrong. The world has not compromised—its spirit is exactly the same as it ever was. If Christians were equally as faithful to the Lord, separated from the world (2 Corinthians 6:17), and living so that their lives were a reproof to all ungodliness, the world would hate them as much as it ever did. (John 7:7) It is the church that has compromised, not the world. – Catherine Booth

The way to gauge those who are actually taking ground for the kingdom is to see who is in the midst of a continuous warfare (always in trouble, slandered, lied about, defamed etc) fighting the good fight of faith because they trust in the living God (Matthew 11:12; 1 Timothy 6:12).

John Calvin said, “Whomsoever the Lord has adopted and deemed worthy of His fellowship ought to prepare themselves for a hard, toilsome and unquiet life, crammed with very many and various kinds of evil.” And of course to the counterfeit's this is foreign.

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Bradlee Dean is a guest contributor to GCN news. His views and opinions, if expressed, are his own and do not reflect the views and opinions of the Genesis Communication Network. Bradlee's radio program, The Sons of Liberty broadcasts live M - Sat here at GCN. This op-ed was originally published by Sons of Liberty Media at www.sonsoflibertyradio.com. Reprinted with permission. 

 

 

Microsoft’s Xbox Adaptive Controller might be the greatest gamer thing ever. Certainly so for gamers with disabilities. As you may or may not know - gaming controllers are a beast to handle. They have two small joysticks, one D pad, four top buttons, two trigger buttons and two bumper buttons. “I’m not really good with a controller” is a common complaint from able bodied gamers. I’ve been gaming for decades and I still find myself going, “Whoops! That was the wrong button - and now my character is dead.”

 

But the point is clear - you pretty much need both hands to finely manipulate the controller and the stamina to handle it for many, many hours. Which puts disabled folks at a colossal disadvantage just to play a console game. What if said person only has one hand? Or can’t use either hand. Or doesn’t have the strength to push the buttons or pull the triggers. Or doesn’t have the motor functions to properly  handle the control. Or what if they are quadriplegic?

 

Their options are limited and usually expensive. There are some third party companies that manufacture controller accessories that help those with physical disabilities, but no company as large as Microsoft has tackled this effort. Until, obviously - now. And they spared no expense.

 

So what is the Adaptive Controller?

 

From Phil Spencer’s (the Head of Xbox) May 15th press release:

 

“By taking an inclusive design approach and considerations of gamers who might not be able to reach all the bumpers and triggers or hold a controller for an extended period of time, for example, we were able to design a controller that provides a way for more fans to enjoy gaming. On our journey of inclusive design, we have taken a wider view of our fans and a more inclusive approach to designing for them.

For gamers with limited mobility, finding controller solutions to fit their individual needs has been challenging. The solutions that exist today are often expensive, hard to find, or require significant technical skill to create. A number of individuals and organizations are creating custom solutions, but it has been often difficult for them to scale when most rigs need to be so personalized.

Joining the Xbox family of controllers and devices, the Xbox Adaptive Controller was created to address these challenges and remove barriers to gaming by being adaptable to more gamers’ needs.  It was developed in partnership with organizations around the world, including The AbleGamers Charity, The Cerebral Palsy Foundation, Craig Hospital, SpecialEffect, and Warfighter Engaged. We worked closely with them and directly with gamers who have limited mobility to assist in our development.  Our goal was to make the device as adaptable as possible, so gamers can create a setup that works for them in a way that is plug-and-play, extensible, and affordable.  In addition to working with common adaptive switches that gamers with limited mobility may already own, it has two large buttons built in. These buttons can also be reprogrammed to act as any of the standard controller’s button inputs via the Xbox Accessories app.”

The Adaptive Controller releases in September and will retail at a very reasonable $100. There is already a whole array of accessories available on the Xbox site. The nice thing about the controller is that it has nineteen 3.5mm ports and two USB 2.0 ports of external inputs. A lot of those third party accessories that disabled gamers use to “hack” the regular Xbox gear will be fully compatible with the Adaptive Controller. So one wouldn’t have to buy all new expensive accessories as your old ones will allow you to just plug into the Adaptive Controller. For example, foot controllers or even mouth controllers will be able to plug directly into the Adaptive Controller, etc., etc.

According to worldbank.org, fifteen percent of the world’s population (approx. 1 billion) has some form of disability and between 110 and 190  million people experience some kind of significant disability.

I am certainly not going to suggest that the Adaptive Controller is about to save the world by allowing much, much easier access to Mass Effect or Tomb Raider via Xbox One. But - this is certainly a step in the right direction.

As an avid gamer I often want to share this AWESOME experience I just had with game X! It never even occurred to me that this simple pleasure of game experience was extremely difficult for such a large number of folks. I mean, if you’re able bodied and you just don’t want to game - that’s all good. But if you’re physically impaired and you really, really want to game - but you are unable to do so because of your disability - that fucking sucks.

And Microsoft is doing something about that.

Well played, Microsoft. Well played, indeed.

 

It wasn’t so many months ago when there were loads of reports that Apple’s great experiment, the iPhone X, was a huge failure. Inventories were growing, there were major cutbacks in production. All this allegedly based on reports from the supply chain.

 

Such blatant examples of fake news aren’t new. It happens almost every winter. After a December quarter and peak sales, Apple routinely cuts back on production from the March quarter. It’s not the only company to follow such seasonal trends, but somehow Apple gets the lion’s share of the attention.

 

From time to time, Tim Cook schools the media about relying on a few supply chain metrics, reminding them that, even if true, it doesn’t necessarily provide a full picture of supply and demand.

 

He might as well be talking to himself since he’s almost always ignored.

 

In any case, the numbers from the December and March quarters painted a decidedly different picture than those rumors depicted. The iPhone X was the number one best selling smartphone on Planet Earth for every week it was on sale. I don’t know if the trend has continued, but Apple has nothing to apologize for.

 

Now one of the memes presented in the days preceding the arrival of the iPhone X — before the talk about its non-existent failure arose — was that it would fuel a super upgrade cycle. Up till then, the usual two-year replacement scenario was beginning to fade. In part this was due to the end of the subsidized cell phone contract in the U.S. fueled by T-Mobile’s supposedly innovative “Uncarrier” plans. They appeared to represent something different, but at the end of the day, not so different in what you had to pay, at least for the term of your smartphone purchase.

 

Originally, you’d acquire a cell phone either by buying the unit outright, or signing up for a two-year contract in which you’d pay something — or nothing — upfront and then be obligated to keep the service in force for at least two years. If you cancelled early, you’d pay a penalty to cover what the carrier presumably lost because you didn’t pay off the device.

 

After two years, you’d be able to cancel your contract without penalty, but if you kept it in force, the price wouldn’t change even though the device had been paid off. It was a boon to the carrier if you didn’t upgrade. But if you did, the two-year requirement would start all over again.

 

With an “Uncarrier” deal, the cell phone purchase was separated from your wireless service. You could buy it, add one you own to the service if it was compatible, or acquire a new handset for an upfront payment, plus a given amount every month until it was paid off. It was essentially a no-interest loan, but you’d have the right to exchange it for a new device after a certain amount of time, usually 12 to 18 months. This way, the purchase became a lease, and you’d never own anything. In exchange for getting new hardware on a regular basis, you’d never stop paying.

What it also meant is that, once your device was paid off, the price would go down, giving you an incentive to keep your hardware longer if it continued to perform to your expectations.

 

Now that predicted iPhone super upgrade cycle didn’t occur as predicted. Yes, iPhone sales did increase a tiny bit in the last quarter, but revenue has soared because the iPhone X dominated new purchases, thus boosting the average transaction price. That, too, was contrary to all those predictions that Apple’s most expensive smartphone was way overpriced, and customers were reacting negatively.

 

How dare Apple charge $999 and up for a new handset?

 

Rarely mentioned was the fact that Samsung, Pixel Phone by Google and other mobile handsets makers also sold higher-priced gear, but there were few complaints. It’s not that sales were great shakes, but some regarded such handsets as certain iPhone killers, except that Apple overwhelmed these products in sales.

 

So where’s what’s the latest alleged super (duper?) upgrade cycle about?

 

Well, according to a published report in AppleInsider, Daniel Ives of GBH Insight claims that “the Street is now starting to fully appreciate the massive iPhone upgrade opportunity on the horizon for the next 12 to 18 months with three new smartphones slated for release.”

 

Deja vu all over again?

 

For now Apple has become a Wall Street darling. But don’t bet on that continuing. The next time someone finds reasons, real or imagined, to attack Apple’s prospects for success, the stock price will drop again. Of course, there are other reasons for stock prices to vary, including the state of economy, possible trade wars and other reasons, including investor psychology.

 

So what is Ives expecting?

 

He is projecting that Apple might sell up to 350 million iPhones over a period of 18 months after this fall’s new product introductions. Supposedly they will be so compelling that people who might have otherwise sat on the sidelines and kept their existing gear will rush to upgrade.

 

As regular readers might recall, predictions have focused on a new iPhone X and a larger iPhone X Plus, plus a regular iPhone with an edge-to-edge LCD display. Will there be an iPhone 8 refresh, or will Apple just sell last year’s models at a lower price? What about a smaller model, the alleged iPhone SE 2?

 

I don’t disbelieve the rumors about the 2018 iPhone lineup, but predictions of super upgrade cycles may not be so credible. People appear to be keeping their smartphones longer, so long as they continue to deliver satisfactory performance. And. no, I won’t even begin to consider the performance throttling non-scandal.

 

Peace,

 

Gene

 

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Gene Steinberg is a guest contributor to GCN news. His views and opinions, if expressed, are his own. Gene hosts The Tech Night Owl LIVE - broadcast on Saturday from 9:00 pm - Midnight (CST), and The Paracast - broadcast on Sunday from 3:00am - 6:00am (CST). Both shows nationally syndicated through GCNlive. Gene’s Tech Night Owl Newsletter is a weekly information service of Making The Impossible, Inc. -- Copyright © 1999-2018. Click here to subscribe to Tech Night Owl Newsletter. This article was originally published at Technightowl.com -- reprinted with permission.

 

On Monday, June 23rd - the Wild Boar youth soccer team and their coach left their bikes chained at the entrance to the Tham Luang Nang Non in northern Thailand and ventured forth in what they expected to be a two(ish) hour adventure. But the cave flash flooded and the 12 young players and their coach vanished.

Nine days later rescuers from Thailand, China and Australia found them. Other than minor scrapes, miraculously, all 13 of them were safe. Here is the first video of rescuers reaching the boys. The boys didn’t have any food and were in complete darkness but stayed alive by drinking pooled rainwater.

Finding them was step one but rescuing them, it appears, is going to be a daunting task. The boys are estimated to be trapped about 2 kilometer into the cave and approx. 1 kilometer underground. Rescuers are trying to figure out the best way to get them through a labyrinthine series of flooded caves linked together by narrow passageways with zero visibility for most of the swim.  

Thai Navy seals have even drained 120 million liters of water out of the caves in order to keep the water levels down to help the rescue. It appears as if rescuers have no great option in how to get the boys out. Some believe that the boys should be trained in underwater cave swimming, which is no easy feat. CNN spoke with Anmar Mirza, of the US National Cave Rescue Commission recently in this interview. From the interview:

"Cave diving is incredibly dangerous for people who are very experienced doing it. And now you're looking at taking people who have no experience or very little experience with diving, and putting them into a complete blackout situation, where they have to rely on a regulator and the tanks with them to breathe.”

Some believe that the boys should continue to be supplied until the rain season is over and the water levels drop and then rescued - something that could take four months.

For now Thai Navy SEALS, a doctor and a nurse are down with the boys. A communication director from the Navy told reporters:

"We have now given food to the boys, starting with the food which is easy to digest and provide high energy. Minerals are also provided. We have taken care of those boys following the doctor's recommendations, so do not worry. We will take care of them the best we can. We will bring all of them to safety. We are now planning how to do so.”

And just today, July 6th, the rescue operation has claimed it's first life, Saman Gunan, a former Thai navy diver tragically died while delivering air tanks down to the boys. This further illustrates how difficult it will be to get untrained divers, all kids mind you, out of the caves. And with monsoon season approaching, rescue workers don't really know how much time they have before the entire caves flood. A 3 mile oxygen line is now being rushed in along with power and phone cables.

Great news! On July 10th it has been reported via multiple sources that all 12 of the boys and their coach has been rescued. Fearing that the monsoon season would flood the rest of the caves rescuers had no choice but to move forward with a rescue operation. It took thousands of people rescuers more than a week to get them out safely. Here is the first video of the boys' rescue.

All of the boys and their coach have lost weight but are in pretty good shape. One of them has a lung infection but it sounds as if treatment is working well for him. The boys will be in quarantine for about 30 days to protect them from other people. Their immune systems have been weakened and doctors are taking no chances. It sounds as if they are all on the road to a full physical recovery.

 

UPDATED: July 11th. 

 UPDATED: July 10th. 

 UPDATED: July 6th 10:00 am. 

Canadian researchers report women who work 45 hours or more a week are at higher risk of developing diabetes.  Those who work 30-40 hours weekly, however, are not at increased risk.

In this study, published in the British Medical Journal Diabetes Research and Care, study authors looked at 7000 men and women, aged 35-74, who were working a variety of hours per week.  They found men more likely to develop diabetes, especially if they were obese, but women who worked greater than 45 hours/week were 62% more likely to acquire the disease than women who worked “normal working hours.”

This may shock many of us whose normal work week plus housework clocks in at 80-100 hours.  However, extra hours of work increases stress inducing hormones that may contribute to poor sugar metabolism.

Another theory is longer work days may induce more carbohydrate eating for energy.

Study author Peter Smith of the Institute of Work and Health in Toronto said, “If you look at time spent outside of work, women do more care of household members and more routine housework. The only thing women don’t do more of is watching TV and exercising.”

According to the CDC, 23.4 million people in the US have diabetes, and in total 100 million Americans suffer from prediabetes or diabetes.

Previously the 7th leading killer of Americans, diabetes affects so many people that it has now become third leading cause of death in the US. A study in 2017 found 12% of deaths in the US is caused by diabetes, trailing behind heart disease and cancer, ranked at #1 and #2.

What is Diabetes?

 

Diabetes is a disease in which the body doesn’t utilize and metabolize sugar properly.  When we consume food, its broken down into proteins, nutrients, fats, water, and sugar. These components are necessary for cell growth and function.  They get absorbed in the small intestine and make it to the bloodstream.   In order for a cell to utilize sugar, it needs the hormone insulin to help guide it in.  It’s similar to a key that fits in the keyhole of the “door” of the cell, opening it up so sugar can enter.  Insulin is produced in the pancreas, an organ that receives signals when one eats to release insulin in preparation of the sugar load coming down the pike.

Diabetes Explained



So I imagine our mouth like a waiting room, the blood stream like a hallway, and the cells of the body the rooms along the hallway.  Insulin is the key to open the cells’ “doors” allowing sugar to enter.  If the sugar does not get in, it stays in the bloodstream “hallway” and doesn’t feed the cell.  Weight loss occurs, and individuals may become more thirsty as the sugar in the blood makes it fairly osmotic, something the body wants to neutralize, reduce.  The kidneys are going to want dump the excess sugar, so to do so, one would urinate more, again causing thirst.  So when a diabetic loses weight, urinates more frequently and becomes thirsty, you now understand why.

Complications of Diabetes

 

Cardiovascular disease – Sugar is sticky, so it can easily add to atherosclerotic plaques.

Blindness – high sugar content draws in water to neutralize and small blood vessels in the eye can only take so much fluid before they burst.  Moreover, high blood sugar weakens blood vessels.

Kidney disease – the kidneys work overtime to eliminate the excess sugar. Moreover, sugar laden blood isn’t the healthiest when they themselves need nourishment.

Infections – pathogens love sugar. Its food for them.  Moreover blood laden with sugar doesn’t allow immune cells to work in the most opportune environment.

Neuropathy – nerves don’t receive adequate blood supply due to the diabetes-damaged blood flow and vessels, hence they become dull or hypersensitive causing diabetics to have numbness or pain.

Dementia – as with the heart and other organs, the brain needs healthy blood and flow.  Diabetes has been found to increase risk of Alzheimer’s as well.

Type I vs. Type II Diabetes

 

Type I Diabetes, previously called insulin dependent or Juvenile diabetes, occurs when the pancreas doesn’t produce insulin, possibly from the immune system destroying the cells that produce the hormone. When this occurs there is rapid weight loss and death could occur if the cells don’t get the sugar they need.  Insulin has to be administered regularly.

Type II Diabetes, previously called non-insulin dependent or adult-onset diabetes,  occurs in those who began with a fully functioning pancreas but as they age the pancreas produces less insulin, called insulin deficiency, or the insulin produced meets resistance. This is the fastest growing type of diabetes in both children and adults.

What is insulin resistance?

 

Insulin resistance, if using our hallway and door analogy, is as if someone is pushing against the door the insulin is trying to unlock. As we know, those with obesity are at higher risk for diabetes, hence fat can increase insulin resistance. It’s also been associated with an increase in heart disease.

Blood sugar numbers

 

If your fasting blood sugar (glucose) is greater than 126 mg/dl, or your non fasting blood sugar is greater than 200 mg/dl, you may be considered diabetic. Pre-diabetes occurs when the fasting blood sugar is between 100 and 125 mg/dl.  If ignored, and the sugar rises, pre-diabetics may go on to develop diabetes.

 

dmp-blood-sugar-levels-chart

SOURCE DIABETESMEALPLANS.COM

 

Preventing/Controlling Diabetes

 

1/3 of American adults are currently pre-diabetic. Experts predict 1/3 of US Adults will be diabetic by the year 2050. Although genetics plays a big role, decreasing ones sugar intake and maintaining an active lifestyle can help ward of diabetes.

Foods high in sugar and carbohydrates increase one’s risk, so a diet rich in vegetables and lean meats is preferred.

For more information, visit http://www.diabetes.org/.

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Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

At Foul Play-by-Play we investigate foul play on and off the field, court, ice and pitch, giving you the week's cheats, cheap shots and alleged criminals in sports. Here are the headlines for the last two weeks ending July 1.

Headline 1: Jameis Winston Suspended Three Games for Allegedly Groping Uber Driver

Tampa Bay Buccaneers quarterback Jameis Winston has been suspended for the first three games of the 2018 season for allegedly groping an Uber driver over two years ago. Winston has denied the allegations and negotiated a six-game suspension down to three games for issuing an apology, during which Winston never admitted guilt. He said he was sorry to have put her in that position but not for sexually assaulting her.

The suspension stems from an alleged incident that occurred in March of 2016, a couple of months after the end of Winston's rookie season in the NFL. After partying with friends in Scottsdale, Arizona, Winston ended up in an Uber. The driver of that car, whose identity still has never been revealed, alleges that Winston grabbed her crotch while they were waiting in a restaurant drive-thru lane. She did not and has not pressed charges but reported the incident to Uber, which deactivated Winston’s account shortly after.

The NFL was made aware of the incident after the accuser shared her story with BuzzFeed News. Witnesses have differing testimonies of the night in question, with Winston’s former Florida State teammate Ronald Darby saying he was in the Uber that night and that “nothing inappropriate in nature happened in the car that evening and Jameis did not have any physical contact with the Uber driver.” But former Vanderbilt football player Brandon Banks, serving a 15-year prison sentence for rape and sexual battery, said he and Darby put Winston in the Uber alone that night.

Headline 2: Outgoing Carolina Panthers Owner Fined $2.75 Million for Workplace Misconduct

In similarly ugly NFL news of foul play off the field, outgoing Carolina Panthers owner Jerry Richardson was fined $2.75 million after an investigation confirmed allegations of racial and sexual misconduct in the workplace.

In a letter to Richardson published by Sports Illustrated, one of the women said she "didn't know what to do" about alleged multiple sexual advances by Richardson, including being asked to place her feet in his lap to be rubbed from toes to crotch, being asked to turn around so Richardson could see how her jeans fit, hands placed on her breasts and lips, and being asked sexually charged questions.

The sale of the Panthers to hedge fund billionaire David Tepper was approved at the owners meetings in May for an NFL-record $2.275 billion and is expected to close in the next two weeks. Richardson and investors paid just $203 million for the franchise in 1993.

One thing I’ve taken from the Me Too movement is that the victims of sexual harassment place vastly different values on their privacy. I think I would bring charges regardless of how much money there was to be won in a sexual assault or harassment case. But some of these victims would rather remain anonymous and tell BuzzFeed for an unannounced amount of money. What would you do?

Headline 3: Detroit Tigers Fire Pitching Coach for Using “Monkey” to Describe White Pitcher

The Detroit Tigers fired pitching coach Chris Bosio for using insensitive language towards a team employee, but the whole thing could be a misunderstanding that results in legal action taken by Bosio against the team.

Bosio said he used the word  “monkey” to describe Tigers pitcher Daniel Stumpf in the team’s coaches’ room. Bosio calls Stumpf “Spider Monkey.” “That’s his nickname,” he said, “He's a skinny little white kid who makes all of these funny faces when he works out.”

Bosio believes the black clubhouse attendant thought he and the other coach were talking about him, but he insists that was not the case, swearing on his parents’ graves in an interview with USA Today.

In what could be a similar case...

Headline 4: Hanley Ramirez Victim of Misreporting of Drug Bust

Hanley Ramirez was wrongfully implicated by Michele McPhee of ABC News in connection with a drug arrest of a man who Facetime’d Ramirez during the stop, claiming some of the paraphernalia to belong to him. The accused said later that he was trying to get the cops off his back.

Ramirez was released by the Red Sox on May 25 and has been a free agent looking for work since June 1. While Ramirez’s OPS of .708 is well below his .848 career OPS, he’s likely missed out on an employment opportunity because of this ABC News crime reporter needlessly mentioning him in connection with this drug bust involving 435 grams of fentanyl and a “large amount” of crack. 

Headline 5: Janoris Jenkins’ Brother had Dispute with Man Whose Body was Found on Jenkins’ Property

The body of Roosevelt Rene was found on the property of Janoris Jenkins while he was in Florida upon the completion of the New York Giants’ training camp. William H. Jenkins, the 34-year-old brother of Janoris Jenkins, allegedly had a dispute with Rene according to a police complaint released Thursday.

The complaint says William Jenkins got into an altercation with Rene on Monday night that resulted in Rene's death. Jenkins then fled and was arrested later Monday by the New York State Police on an unrelated matter and held in Ontario County Jail. Jenkins has been charged with one count of aggravated manslaughter and remains in custody. His brother has been advised by lawyers to remain in Florida.

Headline 6: Roberto Osuna Suspended 75 Games for Violating MLB Domestic Violence Policy

Toronto Blue Jays’ closer Roberto Osuna was suspended 75 games without pay last Friday for violating Major League Baseball’s domestic violence policy. Osuna, 23, was arrested by Toronto police and charged with assaulting his girlfriend on May 8. He was placed on administrative leave by the league, which has been investigating the incident ever since.

Osuna will not appeal the suspension retroactive to May 8 and extending through Aug. 4. He will miss 89 days, which would cost him about $2.54 million of his $5.3 million salary. Osuna will plead not guilty to the charges on July 9, according to his attorney.

MLB and the players' union agreed on a domestic violence policy in 2015, a year after the National Football League adopted its domestic violence policy. Both allow the leagues to discipline a player for a domestic violence incident regardless of whether there are charges or a trial. 

Foul Play-by-Play Feelings

Let’s try something new with a segment we’re calling Foul Play-by-Play Feelings, where we talk about our feelings and the feelings of those crying foul play in sports.

Sweden coach Janne Andersson complained about the German bench for "rubbing in" their victory as they celebrated Toni Kroos' stoppage-time winner in Germany's 2-1 World Cup win on Saturday. There was a confrontation between members of both teams on the sideline at midfield, with gestures allegedly made, and the two groups had to be separated.

Basically, the Sweden’s problem with Germany was that they celebrated in front of their bench and allegedly directed gestures towards the Swedes, for which the Germans apologized. But we all know what an apology’s worth given Jameis Winston’s recent attempt.

Personally, I think these Swedish soccer players need to play some baseball to realize what a real walk-off loss feels like, because in that game they don’t even wait for you to get to your bench before celebrating. They celebrate right in front of you while you’re still on the field, hopefully tossing a bat like Jose Bautista and staring down your pitcher. They celebrate on the way to first base! What do you think? Are these Swedish soccer players softees or were the Germans in the wrong, because if there was more of this after soccer matches I’d be more likely to watch them.

When it comes to LeBron James, nothing is off the table, no player untouchable, especially on the Miami Heat roster. We must rid ourselves of all assumptions. We can’t assume LeBron doesn’t want to play with Hassan Whiteside. We also can’t assume Cavaliers general manager Koby Altman isn’t willing to take on Whiteside's massive contract spanning this year and next if he opts into his player option. Not too long ago general managers all over the league would have welcomed Whiteside, contract and all. He is still a very good defender. He may never duplicate his 2015-16 season and 2.4 VORP (Value Over Replacement Player), but he still has value, especially when Cleveland could end up losing LeBron and get nothing in return, again.

James could simply opt for free agency and leave Cleveland owner Dan Gilbert shaking his head, empty hands in the air. But LeBron makes the most money signing with Cleveland, so a sign-and-trade deal is in his best interest and the Cavaliers' best interest as well. While we don’t know and can’t assume what LeBron or the Cavaliers or Pat Riley are willing to do, we do know what Riley would have to do to make room for LeBron's potentially record-setting contract of $205 million over five years.  Riley has to move some players he'd rather not and take on contracts he'd rather not.

Getting LeBron to Miami

The Heat's current roster doesn't give LeBron many reasons to re-relocate to Miami, but Josh Richardson, 24, Justise Winslow, 21, and Bam Adebayo, 20, are the best reasons right now. LeBron likely isn't interested in waiting for them to develop, though. They also won't be on the the roster if there's going to be room for LeBron's contract in Miami. Riley is going to have to draw LeBron's eyes to Miami by trading for Kawhi Leonard.

ESPN's NBA Insiders think Richardson, Adebayo, Winslow and Goran Dragic would net Miami Leonard and Patty Mills from San Antonio. San Antonio would have to send cash in the amount of at least $75,000 for each player they receive without sending a player or draft pick in return, but the money works, cutting $1,353,382 from Miami's books and leaving the Heat $17,167,521 over the salary cap, which isn't a huge problem. The real problem is Miami is giving up a lot and has no guarantee Kawhi will stay in Miami after this season. But bringing in LeBron would be the closest thing to a guarantee they could get. Kawhi has said he wants to play closer to home on the west coast, and specifically, Los Angeles, which might be what convinces LeBron to either sign a one-year deal with Cleveland and wait or a long-term deal with Los Angeles and wait. But we're trying to get LeBron to Miami, and he won't be coming alone.

There’s one player LeBron wants to bring with him whose gravity leaves James open despite being grounded and stationary. He knows his Miami teammates would benefit from that gravity, too. That gravity belongs to Kyle Korver, the man whose very presence on the floor improves his team more so than any other player in basketball – LeBron included. 

Getting LeBron and Korver to Miami

If LeBron James is the Sun, Kyle Korver is Earth’s gravity, subtly manipulating the orbit of the Sun’s opponents, the defenders of the Outer Rim, to allow the sun to shine through limited traffic, basking Earth in superstar rays of light that literally brighten the days of everyone and everything on Earth – except gravity. And while gravity never catches nor reflects the Sun’s spotlight, gravity prefers to remain in the shadows, unnoticed, grounded, taking silent pleasure in his work regardless of whom the Sun allows to shine brightest that day, because he knows without him, they would all fall off the Earth to be lost in space, where the Sun can’t even save them. But gravity would never do such a thing because he’s a team player...and because the Sun scares the hell out of him.

There are a few ways Korver can come along with LeBron to Miami. The easiest way would be for James to take a pay cut in the amount of Korver’s $7.56 million contract, basically paying Korver out of his own pocket next season, which might be worth it to LeBron given Korver’s Gravity rating. I only know what I read and see on TV, and Korver seems to be LeBron’s favorite teammate in Cleveland, but James isn’t gifting one of these homes to Korver.

LeBron could also take a paycut in the amount necessary to make the money work for Cleveland and Miami in a sign-and-trade deal. So if Miami needs to dump $5 million in salary to make a deal work, LeBron takes a $5 million pay cut. Simple, except all of these trade details would have to be negotiated before LeBron negotiates his contract. 

So how hard is the hard way? LeBron’s and Korver’s contracts next season total $42,910,000, which necessitates the trade of Whiteside’s salary. So now Riley is asking Cleveland to take Whiteside and Tyler Johnson, who has a 15-percent trade kicker clause in his contract, boosting his salary next season to $22,132,175.50 if he's traded. That's asking a lot of Cleveland, but again, Cleveland could end up losing LeBron to free agency. So if Cleveland has to take Tyler Johnson, they can demand Miami take a similarly over-paid point guard in George Hill off their hands.

Now Cleveland and Miami just need to make the money work in a sign-and-trade deal for LeBron, Korver and Hill. LeBron, Korver and Hill make a combined $61,910,000. Considering Tyler Johnson's trade kicker, he, James Johnson and Whiteside would make $62,218,138.50 in Cleveland next season. This keeps Cleveland under the luxury tax cap and would set the Cavaliers up nicely for a run at free agents in 2020, with all three contracts potentially expiring after the 2019 season (James Johnson has a player option for 2020). In order for both teams to avoid adding to their payrolls already exceeding the salary cap, Miami would have to send $308,138.50 to Cleveland as a part of the deal, which the Heat might as well include with the first-round pick they'll need to send Cleveland to close the deal.  

The Heat will have to part with at least one of their first-rounders if not both of them to bring LeBron and Kawhi together, so this is just a means to give Cleveland some long-term value that's lacking in the players they're getting in return from Miami. With the Heat in need of a backup for LeBron, Cleveland could send over Larry Nance Jr. and cash for the Heat's first-round pick in either 2019 or 2020. 

In summation:

  • Miami receives Kawhi Leonard, Patty Mills and cash from San Antonio.
  • San Antonio receives Bam Adebayo, Justise Winslow, Goran Dragic and Josh Richardson from Miami.
  • Miami receives LeBron James, Kyle Korver, George Hill, Larry Nance Jr. and cash from Cleveland.
  • The Cleveland Cavaliers receive Hassan Whiteside, Tyler Johnson, James Johnson, and either a 2019 or 2020 first-round pick from Miami.

Is there a fair deal involving LeBron James? Of course. Is this it? Probably not, but it gives you an idea of how difficult it will be for LeBron to make the maximum amount of money and leave Cleveland for Miami. I imagine it’s hard for Gilbert to say no to a man who single-handedly, quite literally, delivered his franchise’s first ever championship and more than doubled the value of that franchise. And he did all this after Gilbert publicly berated him as selfish for doing nothing more than exercising a right he earned to become a free agent and choose where he wanted to live and work. Golden State needed four stars to triple the Warriors’ value.

If Gilbert is in it for the money, the time to sell is before LeBron leaves. I wouldn’t be surprised if LeBron’s plan is to leave Cleveland, wait for the Cavaliers’ value to fall in his absence before buying the franchise and becoming the first owner/player in professional sports. Then he can reap the rewards Gilbert enjoyed made off his name being attached to the franchise, and King James could finish his reign at home. For now, all we can do is speculate while we wait for The Decision: Part III.

Four of the five top grossing films in the United States thus far in 2018 are sequels, with Jurassic World: Fallen Kingdom already grossing $222 million to take the fifth spot on that list.

It should be no surprise that the dinosaur-driven, action-thriller saga would manage a good enough opening week to more than cover its $170 million budget. But I see Fallen Kingdom falling in the box office like the dinosaurs suddenly fell from existence.

I have long been a fan of the Jurassic franchise. It’s responsible for some of the best special effects and puppeteering in cinema history. The idea of resurrecting the dinosaurs to live amongst humans intrigues the hell out of me, and the Jurassic Park ride at Universal Studios is also one of my favorite all-time rides.

Fallen Kingdom just isn’t a very good film. The setting nor the story allow the filmmakers to take advantage of its stars and I’m not talking about Chris Pratt and Vincent D’Onofrio. I’m talking about the dinosaurs, who have always been the stars of the Jurassic franchise, and there’s evidence other people are aware of Fallen Kingdom’s failures.

Fallen Kingdom’s weekly domestic gross fell 71 percent from last Friday to this Friday. Only Hotel Artemis and Chappaquiddick experienced larger drops in revenue over the same time. With films like Sicario 2 and Uncle Drew expecting $18- and $16-million openings, respectively, Fallen Kingdom’s brief reign atop the box office will be briefer than the length of time Jurassic Park and Jurassic World were open to the public. A July 4 opening of The First Purge in 3,000 theaters won’t help, and Ant-man and the Wasp opening in 4,100 theaters on July 6 will precipitate Fallen Kingdom’s fall in domestic box office revenue.

Meanwhile, Tag had the fourth-best percentage change in revenue over the last week, losing just 30 percent in revenue during that time, and it’s still being shown in over 3,000 theaters, so there’s plenty of time for people to see something original and unique to wash the bad taste Fallen Kingdom left in their mouths. It’s really hard for an action movie to overcome poor reviews (51 percent critic score on Rotten Tomatoes and 59 percent audience score), but moviegoers are more willing to give comedies the benefit of the doubt because of people’s unique senses of humor. An action movie must be carried by characters, conflict or effects, but a comedy always has comedy on which to fall back, which might be why Tag’s box office revenue dissipated 55 percent to Fallen Kingdom’s 71 percent in their respective first week’s Friday-to-Friday revenues.

In an age when an original idea is hard to come by at the movie theater, I appreciate a film like Tag that attempts to tell a story never before told, except for in The Wall Street Journal. A group of friends spending the month of May playing tag for 30 consecutive years is a damn fine premise for a movie. It’s not a story entirely, but it gives you the time and place to serve as a setting and interesting characters that can hold an audience’s attention long enough to tell your story.

Tag’s unique premise makes for the perfect bromance comedy about making friendships span the tests of time and space. Not only is Tag hilarious; it’s a bonafide action movie worthy of the big screen. The action sequences are shot superbly, slow-motioned to Matrix-level speed and accompanied by wickedly funny play-by-play commentary.

Jeremy Renner’s character, Jerry, has never been “it,” and this is the year his friends finally get him, because they know where he’s going to be and when. But Jerry’s not the Neo of tag for nothing. He’s got mad skills, making his friends look ridiculous in some of the best action sequences doubling as physical comedy that you’ll see in theaters this year or any other. The same cannot be said for Jurassic World: Fallen Kingdom, whose predecessor also excelled because of an action-comedy combination.

So if you’re looking to scratch your action movie itch, consider seeing Tag instead of Fallen Kingdom. You’ll not only be entertained by the frequency and presentation of Tag’s action sequences, but you’ll laugh during and between those action sequences and enjoy seeing an original idea projected on the big screen.


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