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New Year thoughts

Do you make New Year’s resolutions? I always do.  A New Year always brings with it promise and uncertainty, but this coming year brings with it a greater foreboding than we have experienced in the past.  The Chinese have a saying: “May you live in interesting times.” But their definition means dangerous or turbulent. We in Louisiana and throughout America certainly live in “interesting” times today.

One resolution I make each year is to maintain my curiosity.  It doesn’t matter how limited your perspective or how narrow the scope of your surroundings, there is (or should be) something to whet your interest and strike your fancy.  I discovered early on that there are two kinds of people — those who are curious about the world around them, and those whose shallow attentions are generally limited to those things that pertain to their own personal well-being.  I just hope all those I care about fall into the former category.

Another resolution is to continue to hope.  I hope for successful and fulfilling endeavors for my children, happiness and contentment for family and friends, and for the fortitude to handle both the highs and lows of daily living with dignity.

Each year, I ask my children to give me two gifts for Christmas.  First, I ask them to make a donation to a charity that will help needy families in their community. And second, I ask them to re-read Night, the unforgettable holocaust novel by Elie Wiesel, the Nobel Peace laureate who survived the Nazi death camps. I have a Wiesel quote framed on my office desk:

 “To defeat injustice and misfortune, if only for one instant, for a single victim, is to invent a new reason to hope.”

Like many of you, our family welcomes in the New Year with “Auld Lang Syne.”  It’s an old Scotch tune, with words passed down orally, and recorded by my favorite historical poet, Robert Burns, back in the 1700s.  (I’m Scottish, so there’s a bond here.) “Auld Lang Syne,” literally means “old long ago,” or simply, “the good old days.”  Did you know this song is sung at the stroke of midnight in almost every English-speaking country in the world to bring in the New Year?

I can look back over many years of memorable New Year’s Eve celebrations.  In recent years, my wife and I have joined a gathering of family and friends in New Orleans at a French Quarter restaurant.  After dinner, we make a stop at St. Louis Cathedral for a blessing of the New Year. Then it’s off to join the masses for the New Year’s countdown to midnight in Jackson Square.

When my daughters were quite young, we spent a number of New Year holidays at a family camp on Davis Island, in the middle of the Mississippi River some 30 miles below Vicksburg.  On several occasions, the only people there were my family and Bishop Charles P. Greco, who was the Catholic Bishop for central and north Louisiana. Bishop Greco had baptized all three of my daughters, and had been a family friend for years.

On many a cold and rainy morning, the handful of us at the camp would rise before dawn for the Bishop to conduct a New Year’s Mass.  After the service, most of the family went back to bed.  I would crank up my old jeep and take the Bishop out in the worst weather with hopes of putting him on a stand where a large buck would pass.  No matter what the weather, he would stay all morning with his shotgun and thermos of coffee.  He rarely got a deer, but oh how he loved to be there in the woods.  Now, I’m not a Catholic, but he treated me as one of his own.

New Year’s Day means lots of football, but I also put on my chef’s apron.  I’m well regarded in the kitchen around my household, if I say so myself, for cooking up black-eyed peas as well as cabbage and corn bread. And don’t bet I won’t find the dime in the peas. After all, I’m going to put it there.

I’ll be back next week with my customary views that are cantankerous, opinionated, inflammatory, slanted, and always full of vim and vigor.  Sometimes, to a few, even a bit fun to read.  In the meantime, Happy New Year to you, your friends and all of your family.   See you next year.

Peace and Justice

Jim Brown

 

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Jim Brown is a guest contributor to GCN news. His views and opinions, if expressed, are his own. His column appears each week in numerous newspapers throughout the nation and on websites worldwide. You can read all his past columns and see continuing updates at http://www.jimbrownusa.com. You can also hear Jim’s nationally syndicated radio show, Common Sense, each Sunday morning from 9:00 am till 11:00 am Central Time on the Genesis Communication Network.

Published in Opinion

The holidays flew by us way too quickly and left the wind chill in its wake.

Unfortunately, with all the hustle and bustle this time of year, we tend to forget how dangerous the weather can be. It would make sense to stay indoors, and for the most part we do….except for New Years. All rules go out the door with this party. The most exciting night of the year can sometimes be the coldest night of the year. And the party ends up outside. And do we don a ski mask, goggles, gloves, galoshes, thermal underwear, winter coat and earmuffs? No. That would make the most unsexy New Year’s outfit.

Throw some alcohol into the mix and this can be a deadly combination. The CDC estimates that 1300 deaths occur each year due to hypothermia. So what is hypothermia?

What is hypothermia?

Hypothermia is a dangerous drop in body temperature and can occur in minutes. Human body temperature averages around 98.6 degrees F. But hypothermia starts setting in at 95 degrees F with shivering, increase respiratory and heart rate, and even confusion. We forget that glucose stores get used up quickly so hypoglycemia can ensue as well, making matters worse, especially in someone who is intoxicated. Frostbite can occur as blood flow decreases to the tips of the ears, fingers, nose and toes. As hypothermia progresses, the shivering and muscle contractions strengthen, skin and lips become pale, and confusion worsens. This can lead to severe hypothermia, eventually causing heart failure and/or respiratory failure, leading to a coma and if not reversed, death.

Hypothermia can mimic looking drunk

Someone who is hypothermic may slur their speech, stammer around and appear uncoordinated.  This sounds identical to your drunk buddy on New Year’s Eve. Unfortunately, this can be deadly as many hypothermic partiers get written off as being drunk.

So if you suspect hypothermia, call for medical assistance. Anyone you think is eliciting signs of hypothermia should be brought indoors, put in dry clothes, covered in warm blankets, and then wait for paramedics to arrive. It’s important to try to warm the central parts of the body such as head, neck, chest, and groin, but avoid direct electric blanket contact with the skin and active rubbing if the skin is showing signs of frostbite.

Why not use hot water to warm up a hypothermic individual?

Hot water will be too caustic and can cause burns. Remember, the body is shunting blood away from the ears, fingers, toes, hands and feet to warm the heart, brain and other vital organs. The skin will be in a vulnerable state during hypothermia and frostbite and will burn the under perfused skin.

Alcohol increases the risk of hypothermia

We’re outside in the cold, not bundling up, dancing, sweating, becoming dehydrated. Add alcohol to the mix, and its deadly. Here’s the scoop on alcohol toxicity.

Preventing hypothermia

When it comes to hypothermia, the best thing you can do is prevention. It’s the biggest party of the year so prepare yourself by doing the following:

  • Wear multiple layers of clothing.
  • Bring an extra pair of dry socks.
  • Avoid getting wet (i.e. falling off a boat, getting splashed with champagne)
  • Change your clothes if you worked up a sweat dancing.
  • Check with your medical provider if some of your medical conditions (i.e. hypothyroid) or medications (i.e. narcotics, and sedatives)  put you at risk for hypothermia.
  • Avoid alcohol intoxication.
  • Keep an eye on your more vulnerable buddies who include children, older individuals, and those with intellectual disabilities.

 

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Daliah Wachs is a guest contributor to GCN news, her views and opinions, medical or otherwise, if expressed, are her own. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

Published in Health