%PM, %12 %758 %2019 %17:%Jun

Heat illness and heat stroke explained

The National Weather Service has issued “excessive heat warnings” for many parts of the Southwest United States.  It’s the first of the season for many states, so don’t be unprepared.

What is an “excessive heat warning?”

This occurs “within 12 hours of the onset of extremely dangerous heat conditions”. This means that the heat index (air temperature and humidity) will be greater than 105 degrees for more than three hours a day for at least two days in a row and the night-time temperatures will not drop below 75 degrees. Although many of us may live in areas where this occurs each year, the onset can be one of the most dangerous times.  Symptoms such as heat cramps, heat exhaustion and heat stroke must be identified.

What are Heat Cramps?

At first when one feels symptoms, it may come in the form of heat cramps. Heat cramps are painful spasms that occur in the muscles of the arms and legs and even abdomen. We believe that when one loses fluids and salts from excessive sweating, cramps ensue. Its important in these cases to get the person out of the heat, hydrate them with sips of fluid and electrolytes and massage the body parts affected. 

What is Heat Exhaustion?

If one does not leave the heat and come indoors, the next risky event that can occur is heat exhaustion. This worsens as the victim sweats profusely becoming more and more dehydrated. They could also have cramps but nausea may ensue, they may look pale and clammy and their heart rate will increase to try to compensate for the lost fluid. These individuals may become dizzy, weak and even faint. Immediately bring the person indoors, lie them down, elevate the feet, give sips of fluid, cool down the body applying cool and wet cloths to the underarms and body, and contact medical authorities if symptoms continue or worsen.

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IMAGE FROM MEDSTAR

What is Heat Stroke?

Heat stroke will occur if a vulnerable person does not get out of the heat in time. It is a medical emergency and can be fatal. If an individual has heat stroke 9-1-1 must be called immediately. Bring the victim indoors away from sunlight, lie them down, remove unnecessary clothing, cool their body with cold compresses and watch for signs of rapidly progressive heat stroke in which they have difficulty breathing, seize or lose consciousness. If they are unconscious you cannot give them fluids. Only if they are alert, awake and able to swallow will you be able to give fluids. Do not give medications to reduce the fever such as aspirin or acetaminophen since their body may not be able to metabolize them properly and this could make matters worse.

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Who is vulnerable to heat related illness?

Young children and elderly individuals may have issues adjusting to the outside environment and may be more prone to dehydration. Those with medical conditions such as heart, lung, thyroid disease can be at risk as well. If you’ve ever suffered from heat stroke you can be vulnerable again. And many medications could make you susceptible such as diuretics, vasodilators and beta-blockers for blood pressure and antidepressants. The biggest risk comes when we are unprepared. Having an unusual cool week prior to a heat warning could preclude many from taking proper precautions. Staying indoors, checking air conditioning and fan devices to make sure they work properly, wearing cooler clothing is just the beginning. Stocking up and planning to hydrate frequently is paramount because when death occurs to excessive heat, dehydration is the main culprit. 

Bring your pets in doors, and watch your kids, friends and family members frequently. If they are beginning to sucumb to the heat, they may be quiet and not be able to voice it.

Avoid drinking alcohol in the heat. It can dehydrate you more and worsen the situation.

Avoid excessive exercise when outdoors and make sure to make use of shady areas.

The summer and early fall offer exciting and fun ways to enjoy nature. Don’t let the heat get to you. Remember….if you can’t take the heat, get out of the…..well heat…….

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Daliah Wachs is a guest contributor to GCN news, her views and opinions, medical or otherwise, if expressed, are her own. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

 

Published in Health
%PM, %06 %807 %2019 %18:%Jun

New Progressivism: statism: Part I

Progressivism was a set of related movements in the U.S. after the Civil War up to World War II.  Modern progressives emphasize movements related to government corruption, women’s suffrage, municipal administration, education, promoting abortion, child and pro-union labor laws, conservation, internationalism, culture and especially activist judges promoting a “living constitution” against originalism.  Also, aggressive economic regulation and anti-trust law, much of which has been discredited by experience. 

They studiously overlook as embarrassing progressivism’s first cause, eugenics (“scientific” racism); plus alcohol prohibition; and opposition to prostitution and voter fraud – because they’re not popular with today’s progressives.  But where they used to soft-peddle governmental coercion and socialism as unacceptably harsh, modern progressives now proudly trumpet them.

Prohibition of alcohol and prostitution were greatly rooted in traditional religion, but many other progressive causes – especially scientific racism and opposition to basic principles of America’s founding – were rooted in disdain for religion.  So, progressives experienced much cognitive dissonance.

The original progressive causes quickly found their natural partner, liberal statism. This 19th Century term stands for extensive government intervention in economic and social matters and not leaving much room for traditional and voluntary social, economic and political institutions and practices. Statism gave progressivism its key means: the mushrooming administrative state.

The movement was bi-partisan. Presidents Theodore Roosevelt and Woodrow Wilson were the main leaders.

Progressivism was somewhat a reaction to the 19th Century rise of industrial and urban society.  It’s called a reform movement because it sought to create new social and political means to preserve the positions of many groups – especially labor, farmers and whites – against new developments. Hence, much populist progressivism is reactionary. 

An even larger part of the progressive movements was based on two related ideas.  First, that there is an arc of history moving society toward ever better practices, policies and institutions – ergo, progress.  Second and even more important, that the small socio-political elite fraction of the population, via the use of science (especially emerging social sciences) and their asserted natural intellectual and ethical superiority, would discern that arc of history and should therefore be given the power to effect their vision of it. 

Thus, the disdain for traditional democratic means and religion and for the founding principles based on them. 

A third key ingredient was arrogance due to their ignorance of possible unintended consequences and their stupidity in assuming they could remake the world and human beings, and everything would work just as they intended.  Racism is the most obvious part of their ignorance and stupidity.  But what we know today about their misplaced faith in rampant economic intervention (including labor law), internationalism and substitution of judicial for political means also drives home this point. 

Ditto, their belief that government action is inherently benign (because it will be guided by the progressives implementing the arc of history, of course), and government won’t be co-opted by predatory special interests to prey upon the people and the public interest.  The Founders understood the true nature and risks of government, so they designed a constitution to protect people and the public interest from them.  These ideas were anathema to progressives. 

Even more than FDR’s New Deal, LBJ’s Great Society was the apogee of progressivism and statism in the 20th Century. Then they subsided somewhat. 

However, in this century, they have gained a new life, now replacing the good early causes with identity politics; radical economic egalitarianism; socialism; political correctness and suppression of free speech; environmental catastrophe dogma; and opposition to real science. 

Classic failures of progressivism such as judicial activism are now joined by these predatory special interests as major parts of the sad legacy we’re leaving. Plus, of course, long-term slow economic growth and thus diminished human wellbeing and fairness. 

Next time, examples and a few solutions.

 

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Ron Knecht is a contributing editor to the Penny Press - the conservative weekly "voice of Nevada." You can subscribe at www.pennypressnv.com. His column has been reprinted, with permission. 

 

Published in Opinion

Robert Mueller IS a hack.  

 

He proved it in nine minutes last week when he did exactly what prosecutors never do which is to say to the world that he wasn’t exonerating President Trump from obstructing the investigation of what wasn’t a crime in the first place.

 

Prosecutors have exactly one decision to make in the charging process.  Either charge or don’t charge.  And they can empanel a Grand Jury so they actually don’t have to make the decision themselves.  But they do NOT and CANNOT exonerate.  It is judges and juries who make decisions as to guilt.  And even there, “not guilty” simply means the prosecution couldn’t prove guilt beyond a reasonable doubt.

 

The reason for that is because our legal system assumes you are innocent unless PROVEN guilty.

 

You never saw Jack McCoy in Law and Order (Sam Waterston) call a press conference and say that a defendant had been exonerated.  He (or his predecessors) might have, in 456 episodes, dropped the charges, but prosecutors do NOT exonerate.

 

Mueller was appointed to investigate Russian interference in the 2016 election and, specifically, did the Trump campaign collude with the Russians.  The facts now coming to light about the origins of that appointment are—to say the least—odd. In fact, President Trump appears to be right to say out loud that it was an attempted “take-down” of a duly elected President.

 

Mueller spent somewhere near $34-million, hired 19 lawyers (the “angry Democrats” as the President called them) used 40 FBI agents, empaneled a Federal Grand Jury and came up with bupkis where Trump, his family and his campaign were concerned.  If you don’t understand Yiddish, that means nothing, nada.

 

And now what is loosely called the “intelligence community” is outraged that President Trump has given the nation’s top law enforcement official the authority to declassify and investigate the sequence of events that led to Mueller’s investigation.

 

Well, here’s a reasonable question.

 

Assuming the Russkies did, in this country, what Barack Obama (actually his lackeys) did unsuccessfully in Israel—distribute fake information during election season—exactly what laws did they violate?  We do have a First Amendment in this country which protects everyone against government censorship.  A few Russians buying Facebook ads and distributing fake news?  How is that different from CNN International?  Or any number of US based shortwave radio stations aimed at other countries.

 

Is it now illegal to take sides in an election if you are not a citizen of the United States?

 

And then there is the hacking of DNC bigshot John Podesta’s email.  I never heard Podesta say he didn’t write them.  Yes, it’s illegal to hack someone else’s email, but it’s not like Mueller charged the Trump campaign or anyone connected with it.

 

Also suspect is Hillary’s lack of understanding that when you call half of America “deplorable” they may, possibly, vote against you.

 

Apparently, she failed to learn that little factoid during her time in Arkansas which happens to be a state where real people live waaay outside the beltway.

 

The problem with Democrats—with the left in general—is they have pioneered the concept of getting their way no matter what it takes.

 

If we in Middle America vote for Donald J. Trump, they say screw him.  They will use whatever they have—legal or illegal, logical or illogical—in an attempt to take him down.

 

The “Russian” investigation was just another piece of the game.

 

It’s hard to call yourself a patriot when you commit treason against America because you lost an election.  The 2020 election should remind the left, writ large, of that.

 

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Fred Weinberg is a columnist and the CEO of USA Radio Network. His views and opinions, if expressed, are his own and do not necessarily reflect the opinions of GCN. Fred's weekly column can be read all over the internet. You can subscribe at www.pennypressnv.com. His column has been reprinted in full, with permission. 

 

 

 

Published in Opinion

The latest potentially deadly challenge sweeping social media is the “Vacuum” or “Trash Bag” Challenge.

In this feat, one climbs into a garbage bag, while a friend or parent sucks air out of the plastic bag until the inmate topples over.

Bringing people to the point of falling (or if putting the bag over their face) of asphyxiation can cause a plethora of health issues including fractures, respiratory failure, stroke and death.

And even if parents appear to be supervising or performing the challenge and the child comes out unscathed, dangers lurk as the child could try to reproduce the challenge with their friends, this time putting the bag over one’s head.

This Spring another stupid challenge swept social media called the “Shell On” challenge in which teens Snapchat videos of themselves eating through fruit skin, cardboard boxes and plastic bags containing their food.

Although this appears to not be as dangerous as the Tide Pod or Boiling Water Challenge, it can cause choking and asphyxiation.

What other dangerous challenges are out there?

Last year we learned of the “Boiling Water Challenge” in which kids drink boiling water from a straw or have it poured all over their body. Then they topped it off with a more dangerous challenge, the “Fire Challenge.”

The Fire Challenge is executed by pouring rubbing alcohol on one’s body and then setting oneself on fire.  A video records the victim running into a tub or shower to wash it off, and this trend has gone viral.

Unfortunately it’s one of the most dangerous.  A 12 year-old girl from Detroit who participated in this challenge is undergoing multiple surgeries to repair burns afflicting close to 50% of her body.

Multiple cases of the “Fire Challenge” have been reported over the years, including a 12 year-old boy from Georgia.

One would think children, especially teens, innately know that fire is dangerous but maybe the younger generation has been so protected that they haven’t experienced the basic concepts of danger and inadvertently underestimate its force.

Challenges that involve dangerous stunts have been around for some time.  The Choking Challenge induced children to suffocate themselves for the high of feeling asphyxiated.  The Tide Pod Challenge tempted kids to put colorful cleaning packets in their mouths, hoping they wouldn’t burst.

The Cinnamon Challenge sparked thousands to inhale the common kitchen spice and cough till they puked.  Then the Condom Challenge offered two options where one dropped a condom filled with water on a friends face, or snorted one through the nose.

We adults can’t for the life of us figure out what the reward is in performing these challenges, but presume its fame and awe among friends and social media followers.  But these challenges prove dangerous and in some cases deadly.  Unfortunately the YouTube Clips never show the after effects of these pranks…maybe they should.

 

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Daliah Wachs is a guest contributor to GCN news, her views and opinions, medical or otherwise, if expressed, are her own. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

Published in Health
%PM, %04 %723 %2019 %16:%Jun

We need to do more to serve our country

I hope everyone enjoyed their recent Memorial Day weekend.  Many Louisianans were vacationing over the long holiday or enjoying a cookout with family and friends.  Many stores held sales advertising for us to have a “Happy Memorial Day.”  All well and good, but what about the real purpose of this special day?

Many of us don’t even know the difference between Memorial Day (honoring those who died defending our country) and Veterans Day (honoring all service men and women).  Only 5% of Americans attended local military events or parades.  I joined a sparsely attended gathering Memorial Day at the USS Kidd in Baton Rouge.  Is it enough to holler USA at sporting events, or to say “Thank you for your service” when you see a service man or women in uniform?  Should Americans be required to do more?

In 1967, I was 27 years old and newly married with my first child on the way. So I was draft exempt, with no legal requirement to join the service.  Maybe I did not have a legal obligation, but what about a moral responsibility to serve my country in the time of war?

I come from a long line of distinguished military officers who never hesitated to serve their country. They did not try to find ways to sidestep such service like so many others, including most of our politicians today as well as several recent presidents.

Relatives on both sides of my family served their country with honor and distinction.  My first father-in-law Dick Campbell who was an ace fighter pilot, rose to the rank of full colonel in the Army, and twice escaped from German prison camps. My Dad stayed stateside coordinating military transportation coast to coast for the Army.  Second father-in-law Teddy Solomon was sent by the Army to the South Pacific. My younger brother Jack volunteered and joined the National Guard for a six-year hitch.

My mother’s brother had quite a navel military career.  In the final months of World War II, Commander Jack Gentry was flying a reconnaissance mission over the Pacific when his flight cameras captured photos of the Japanese flotilla. He made the cover of Life Magazine as his pictures allowed a direct attack on the enemy fleet that sped up the ending of the war with Japan. He went on to command the battleship USS Enterprise until his retirement from the Navy in the 1960s.

With this strong family military background, I felt an obligation to continue the service to my country. I make no bones about the fact that I feel every American should either serve in the military or perform voluntary service in the city or state where they live. The American flag flies outside my home 365 days a year. I wear my military dog tags while I broadcast my syndicated radio program each week (NG25520050).

 This is not an effort to pat myself on my back. Like so many other young men and women who love their country, it was something I felt a strong obligation to do. So despite the fact that I was draft exempt, I signed up for service in the Army, then stayed for ten additional years in the Louisiana National Guard.

Our nation has been at war in Iraq and Afghanistan going on two decades.  Yet many Americans look on war as a spectator sport.  So few have any real skin in the game.

 I recently read a book by military scholar George Wilson called “The Mud Soldiers,” where he laments over the problems with an all-volunteer army.  He quotes Vietnam veteran Col. Steve Siegfried who states: “Armies don’t fight wars. Countries fight wars….. Yes a country fights a war. If it doesn’t, then we shouldn’t send an army.

War should be every citizen’s business.  We should all perform some volunteer service, military or otherwise.  This should be an easy decision if we love our country and care about our freedom.

 

Peace and Justice

Jim Brown

 

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Jim Brown is a guest contributor to GCN news. His views and opinions, if expressed, are his own. His column appears each week in numerous newspapers throughout the nation and on websites worldwide. You can read all his past columns and see continuing updates at http://www.jimbrownusa.com. You can also hear Jim’s nationally syndicated radio show, Common Sense, each Sunday morning from 9:00 am till 11:00 am Central Time on the Genesis Communication Network.

Published in Opinion

“The problem with lying and deceiving is that their efficiency depends entirely upon a clear notion of the truth that the liar and deceiver wishes to hide.”

My son recently was looking for a company to work with concerning content that was needed for the videos that he would soon create. As he was doing so, I told him to find a package deal so it will be all-inclusive with music, images, fonts, etc.

A short while later, and in his excitement, he said that he found a company with which to work. I asked him how much the package was and if it was all-inclusive?

He said, "Dad, it is only $29.95 a month."

I said, "For everything?"

He then went on to say that you could even cancel at any given time.

I said, "If it sounds too good to be true, it probably is."

I then told him to call the company and ask if there are any hidden costs and, again, does everything come with that $29.95?

Well, he called and the first mistake that the company made was that they didn’t have a real person answering the phones. When you see when companies that use computers to do their selling for them you can rest assured that they are on their way out. If a business wants to slap a customer in the face, this is usually the first thing that they do.

When he received his call back, he found that the deal of the century was a year contract!  Otherwise, the cost would be $69.95 and you can cancel at any time.

Friends, this is not what their page stated, at least not in big print.

The sad fact of the matter is that this country no longer operates under the banner of “Therefore all things whatsoever ye would that men should do to you: do ye even so to them" (Matthew 7:17).

I have found that a good number of the companies in America today are not serving the customers, but rather the almighty dollar and themselves (1 John 5:2).

I ask, “For what shall it profit a man, if he shall gain the whole world, and lose his own soul?” (Mark 8:36)

Let me share some of my experiences with you.

About 15 years ago, I was in a health foods GNC store where they sold a large selection of vitamins. When I grabbed some ginseng and was going to check out, a man that was at the cash register was ready to pay for his items when the lady behind the counter said to him that he owed 2 times more than what it said on the price tag. The man told her that the price was right on the sticker while pointing at the items.  She replied that those prices were for members only. Right next to the big price numbers were little tiny numbers to the right of it where it said that these prices apply to members only.  How deceptive. The man was rightfully angry and he walked out, leaving the products on the counter.  I followed in close pursuit.

No one likes to be sold with deceptive and deceitful tactics.

The Bible says, “making the ephah small, and the shekel great, and falsifying the balances by deceit?” (Amos 8:5)

Another time, we walked into a local Midwest favorite called “Old Country Buffet.”  It was one of those restaurants in which you could eat and when you were done, felt like you got yourself a good deal.  You were treated like a favored customer and left feeling satisfied. About 5 years ago, we went in as usual, and right when we were going to pay for our food, the lady behind the register asked if we wanted something to drink, which by the way was always a part of the price when paying for the buffet.

I responded, "What about if we want something to drink?  Of course, we want something to drink.  That is why we just entered into your eatery."

She said that would be a separate charge and I responded, "Well, it is not going to be long before your place of business will be shut down. You are gouging, and people are going to catch on and that will be it for your restaurant."

Sure enough, 6 months later, they were done.

How prevalent this has become today: charge your customers more by separating the meal from the drinks. This applies to "business as usual" today in America across the boards.

The airlines have now been found guilty of this every step of the way, literally. You now pay a surcharge for handling on the phone when you purchase your ticket, and when you check in, you then have to pay for your bags. Before boarding, you now have to pay for your seating, and when you get into the plane, you have to pay for your drink and your food. Treating customers like they are now doing them a favor.

Another experience that I had was another place called “Timberlodge” restaurant in Minnesota. They started out right by giving bigger portions at a fair price.  However, soon after their food chain became big enough, they started to charge more with smaller portions.  I told my wife that they needed to quit this or they are going to be a thing of the past. In this particular situation, I called the management and told them people are seeing what they were doing in their restaurants and it wasn't good.

"I know that you are really doing very well with your food chain, but it is coming across as you only care about the money here," I told him.

I added that they needed to either get back to customer service first or they would be gone within a year.

A week later, they put up a sign at one of their stores that read “We're not going anywhere.” I'm not kidding.

I told my wife that they were done. Two weeks later, the restaurant was shut down.

Deceptive business owners can only take advantage of people for so long before people catch on.  People are not stupid. If people do not feel like service is being done on their behalf and that they are getting their money's worth and feel like they are being taken granted for, again, you can mark my words, that’s it for your business.

I can also tell you that when I and my family detect this with a business, we are done with that company in whatever capacity it may be. It usually is a good sign that a company's efforts to get a little more out of you means that it is no more about the customer, but about what they are getting from their customers.

Furthermore, if their product and service is everything that they claim it to be, then do they have to lie or deceive (Hidden costs) in the process of selling it (Proverbs 19:9)?

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Bradlee Dean is a guest contributor to GCN news. His views and opinions are his own and do not reflect the views and opinions of the Genesis Communication Network. Bradlee's radio program, The Sons of Libertybroadcasts live M - Sat here at GCN. This is a shortened version of an op-ed originally published by Sons of Liberty Media at www.sonsoflibertyradio.com. Reprinted with permission. 

 

Published in Opinion

Since when did murder become a “political” issue?

 

Liberals tell us that in their phony baloney bleating about “climate change” they believe in “science”.  Many of those same libs want to deny that a fetus—a baby—with a heartbeat which can now—through real science—be detected, is somehow NOT a person and can be killed at the whim of the mother.

 

They still call this crap “reproductive rights.”

 

Roe v. Wade happened while I was still in college.  Every young male in college back then could probably tell you exactly what Planned Parenthood charged for an abortion.

 

Most of us have grown up since then.

 

Roe was a classic example of a Supreme Court which read the opinion pages of the Washington Post.

 

One of the differences between 1973 and today is that we have much more science—real science as opposed to the junk science “consensus” the climate folks believe in—which tells us exactly the development of a baby.

 

Once a baby has a heart and it is beating, how can you not call it a person?

 

And if you kill it, how can that not be murder?

 

OK, like the President, I get the health of the mother.  Maybe, under some circumstances, rape or incest.

 

But.

 

Murder is against the law in all 50 states. Following the twisted logic of Roe does a woman have a right of “privacy” to kill her three year old?  Her husband?

 

And to politicize this is simply moronic.

 

If you are a Democrat and you follow their political orthodoxy, you are, in my humble opinion, condoning, on the campaign trail, murder.

 

One of the problems in this debate is that there is simply no debating most supporters of legalized abortion. Their position is that it is a “right” and that’s that.

 

So to break that down, killing a baby is a right?

 

We don’t treat puppies like that.

 

We have plenty of ways to stop conception.  If you are not responsible enough to prevent conception, then you should have to carry the baby to term.  If you don’t want the baby, then there are plenty of people who are willing to adopt and raise the baby.

 

If the pregnancy takes nine months out of your life, then be more responsible.

 

But you do NOT have a “right” to kill a baby for your convenience. What you do have a right to do is to be responsible in your sex life. Which is why, in some circumstances, I’m sympathetic to rape and incest exceptions, since there was no choice in those situations.

 

Somewhere along the way, abortion proponents began branding themselves as “pro choice.”

 

What’s the choice?

 

Between felony murder and a baby?

 

Here’s a choice:

 

Don’t want a baby?  Have your tubes tied.  Then, you won’t be in a position to murder a baby.

 

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Fred Weinberg is a columnist and the CEO of USA Radio Network. His views and opinions, if expressed, are his own and do not necessarily reflect the opinions of GCN. Fred's weekly column can be read all over the internet. You can subscribe at www.pennypressnv.com. His column has been reprinted in full, with permission. 

 

 

Published in Opinion
%PM, %24 %806 %2019 %18:%May

Memorial Day weekend safety tips

Memorial Day is this weekend and the country honors those who have sacrificed for our freedom.  Many of us will travel and enjoy the outdoors.  However, according to a study by the National Coalition for Safer Roads, Memorial Day Weekend is the most dangerous holiday for road and highway accidents.  Additionally, water injuries, including drownings may rise this weekend.  Grill injuries can occur, and throughout the US we are seeing record high temperatures.  We need to stay safe out in the sun, by the grill, in the water and on the roads.

Sun Safety 

Record heat and extended time outdoors can increase the risk of heat illness.  Hydrate, stay in the shade and protect your skin from damaging UV rays.

Sunscreen with an SPF of 30 or greater should be applied 15-30 minutes prior to going outside and reapplied every two hours or more often if swimming.

Avoid excessive alcohol as it could accelerate dehydration and put one at greater risk of injuries and heat exhaustion.

For more on heat exhaustion and heat stroke read here.

LEAN-SunSafety-footer

Grill Safety

In 2012, a man caught on fire after spraying sunscreen prior to heading over to the grill. He sustained multiple second degree burns.

Sunscreen may be flammable, so make sure it is dry prior to grilling or use a lotion instead of spray on.

Keep the grill outdoors but away from low roofing, branches, and trees. Watch the little kids and keep them and the pets away from the barbecue.

Assign someone to watch the grill if you need to step a way during grilling.

 

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Do not add lighter fluid to already ignited coals.

If someone does catch on fire, remember to have them stop, drop and roll on the ground until the flames expire.  Call 9-1-1 and remove any jewelry or tight clothes around the area..

If a minor burn injury does occur, run it under cool (not cold) water for 10-20 minutes. Avoid applying ice to the burn as it can damage the skin.  Also remove nearby jewelry.

Bandage and see a medical provider if concerned with your injury.

 

Water Safety

Avoid drinking alcohol when swimming or engaging in water sports.

Make sure you are in arm’s reach of your kids in the water.

Use life vests while boating and make sure the kids are wearing appropriate sized vests.

Never swim alone. Always have a buddy.

 

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Road Safety

 

Know your route to avoid you checking your GPS app while you drive.

Allow extra travel time and don’t rush.  Expect travel delays coming home as well.

Consider leaving a day or two early or a day or two late to avoid congested traffic.

Drive the speed limit and avoid tailgating, leaving at least 2 seconds between you and the car ahead of you.

Make sure you have plenty of water, supplies and a first aid kit in the car in case you get stuck on the highway.

 

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Have a happy and safe Memorial Day Weekend!

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Daliah Wachs is a guest contributor to GCN news, her views and opinions, medical or otherwise, if expressed, are her own. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

 

Published in Health
%PM, %24 %794 %2019 %18:%May

The long road to forgiveness

Louisiana Congressman Steve Scalise says he is still struggling over whether to forgive the man who shot him two years ago.  “I’ve never, internally, formally forgiven the shooter from the baseball shooting,” he said. “It’s something I’ve struggled with as a Catholic.”

 It would be hard for many, including me, to forgive such a transgression. I’m still personally quite bitter over wrongs that happened to me some years back. So I understand the reluctance to forgive.

But what about turning the other cheek, and forgiving one’s enemies as we read in scripture throughout the New Testament?  Can we suffocate our bitterness and a feeling that some form of retribution is unnecessary?  Does continuing anger and hostility become tantamount to suffocating oneself emotionally? “The effects on one’s health from bottled up anger and resentment can range from anxiety and depression to blood pressure and increased risk of heart attacks,” says professor of medicine Amit Sood at the Mayo Clinic. “Forgiveness, by contrast, allows one to focus on more positive thoughts and relationships. It allows you to free up the real estate in your brain taken up by negative thinking.”

Forgive and forget, so goes much of the conventional wisdom. Move on with your life and just chalk it all up to tough lessons learned.  But isn’t it possible to continue with the positive aspects in one’s life, learn from past mistakes, and continue to grow, putting aside the bitter feeling that you suffered a terrible wrong?  Simply put, don’t maintain continuing anger, but don’t forget.

 In the fall of 2015, Pope Francis sent the body of St. Maria Goretti on a limited U.S. tour.  The youngest canonized Saint has a compelling story of suffering and forgiveness.  St. Maria was born into poverty and raised in Corinaldo, a beautiful medieval village in central Italy. Maria, whose father died when she was nine, raised her five siblings when she was only eleven while her mother worked in the fields.  One day, a twenty-year-old neighbor accosted her and, as she fought him, he brutally stabbed her repeatedly.

Maria died the next day, but her last words were, “I forgive Alessandro Serenelli (her attacker) and I want him with me in heaven forever.” Alessandro was so overcome that he lived the converted life of holiness in prison and eventually became a Franciscan lay brother.

One of the stops on St. Maria’s U.S. pilgrimage was Baton Rouge, where the coffin with her remains was to be displayed in veneration at Lady of Mercy Catholic Church for three days. Crowds of worshipers were expected to visit the Saint from a number of states. The pastor there, Father Cleo Milano, has been a good friend and I called him to see if there was a possibility of any quiet time with St. Maria.  He suggested I come by the church close to midnight after the doors were locked down for the night.

As the sanctuary was about to be bolted and the lights were dimmed, I made my way down the center aisle of the church and sat beside the remains of St. Maria. I touched her coffin and prayed for my family. And then, I thought to myself, this beautiful child, now a Saint, was brave and open-hearted enough to forgive the cruel demon that took her life. Although I too was wronged in ways that I felt were so unjust, should I not be empathetic and compassionate enough to forgive those who so aggrieved me?

I thought about it for good while.  I guess I even prayed over the decision. After much contemplation, I quietly got up from my pew and walked out of the church. So what was my decision? Could I forgive those transgressions?

 Often, your adversaries, by their impertinence, bring themselves down and destroy their own reputations. In my case, nemeses that caused me harm have themselves been damaged and suffered humiliation.  So what to do? Forgive them? In my case, I decided just to wait them out.  They ended up destroying themselves. What’s the old saying:  If you stand by the river long enough, your enemies will come floating by.

  I’d urge the Congressman to take his time and be sure that forgiveness is something he really wants to give.  If not, just bide his time.  After all, revenge is a dish best served cold. 

 

Peace and Justice

Jim Brown

 

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Jim Brown is a guest contributor to GCN news. His views and opinions, if expressed, are his own. His column appears each week in numerous newspapers throughout the nation and on websites worldwide. You can read all his past columns and see continuing updates at http://www.jimbrownusa.com. You can also hear Jim’s nationally syndicated radio show, Common Sense, each Sunday morning from 9:00 am till 11:00 am Central Time on the Genesis Communication Network.

 

Published in Opinion

One of the leading causes of death in hospitalized patients is much more complex than once thought.

Septicemia is an infection that enters one’s blood stream.  This can result in Sepsis, a life threatening condition that occurs in response to the blood infection. Its definition has been fluid over the years as more research reveals it’s a disease process.

Sepsis-Awareness-web

IMAGE FROM TRISTATEHOSPITAL.ORG

Now researchers in a study published in JAMA describe 4 separate subtypes of Sepsis. These include:

α phenotype had fewer abnormal laboratory values and less organ dysfunction;

those with the β phenotype were older, had greater chronic illness, and were more likely to present with renal dysfunction;

those with the γ phenotype were more likely to have elevated measures of inflammation (eg, white blood cell count, premature neutrophil count [bands], erythrocyte sedimentation rate, or C-reactive protein), lower albumin level, and higher temperature; and those with the δ phenotype had elevated serum lactate levels, elevated levels of transaminases, and hypotension

Dr. Christopher Seymour of the University of Pittsburgh School of Medicine, states in Medical Express, “Right now, our treatment approach to sepsis is basically ‘one size fits all,’ whether you are a 40-year-old with influenza complicated by [a] staff infection or an 80-year-old with multiple comorbidities and biliary sepsis,” he said, adding that international sepsis practice guidelines recommend the same bundle of care for everyone.”

23-04Sepsis-signs-and-symptoms-01

Current goals in medicine aim to treat the patient rather than the disease, and as we need to individualize treatment for those with high blood pressure, cancer and diabetes, we need to as well with acute, deadly diseases such as sepsis.

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Daliah Wachs is a guest contributor to GCN news, her views and opinions, medical or otherwise, if expressed, are her own. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

 

Published in Health
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