There is a disturbing article in a recent issue of Atlantic Magazine by a prominent physician at the University of Pennsylvania. Ezekiel J. Emanuelis an oncologist, a bioethicist, and a vice provost of the University, and is the author or editor of 10 books, including Reinventing American Health Care. So he is a bright guy who knows a lot about health. His premise is that no one, in this day and age, should aspire to live longer than 75 years of age.
Now I would be skeptical of such an assertion no matter what my current age. I read the obituary section of several newspapers each day, and make note of a number of successful people who have lived a much longer lifespan. But the Atlantic article becomes more than a bit personal to me. You see, this week, I turned 78.
The premise of Dr. Emanuel’s article is that, for most people, the quality of life diminishes after 75. He writes that aging “robs us of our creativity and ability to contribute to work, society and the world. We are no longer remembered as vibrant and engaged but as feeble, ineffectual, even pathetic.” He concludes by assuming that those who continue to be productive long after 75 are “outliers,” and far from the norm.
But what great philosopher or scientist has concluded that one has to be productive in later years? And just what does Dr. Emanuel mean by being productive? Productivity does not particularly mean that someone who is getting a bit older and slowing down has to be creative. Isn’t the idea of retirement a pathway that allows seniors to absorb the world around them in any way they choose?
If being productive means that I’m hanging out with grandkids more, reading more, reintroducing myself to old friends who go back 60 years and beyond, taking an occasional music lesson, and even trying to be a more than passable cook, then yes, just like many of my current friends, I am being quite productive.
I gazed in the mirror this week, and told myself, look you are 78. Deal with it, and maybe even relish in all the experiences and fond memories. I think it was Lucille Ball who once said: “The secret of staying young is to live honestly, eat slowly, and lie about your age.” I’d rather acknowledge that age is strictly a case of mind over matter. If you don’t mind, it doesn’t matter. Well I don’t mind. And as I get older, I’m quick to quote Mark Twain who told his readers that wrinkles should merely indicate where smiles have been.
I’d like to think that I still have a long life ahead because I watch what I eat, and I workout a lot. My old college roommate is quick to remind me that the big advantage of exercising and diet is that I will die a lot healthier.
Reaching a milestone of three quarters of a century should not be that big a deal. After all, 78 is really just a number, isn’t it? Like a bunch of other numbers in your life. Dates, addresses, sums, phone numbers, passwords, and then, in the mix, is age. But I hope it is more than that.I wrote a few years back, that my life has been, by any measure, full and hard living, with ups and downs too numerous to mention.
If there is a yin and a yang, the before and the after, what has happened and what is yet to be, then maybe seventy-eight is a special way-post for me. In fact, I really believe that I could be at the top of my game, and ready for the long and relaxing ride back down.
So to the good doctor who wants to shut his life down at 75, I say that’s your call; your freedom of choice. As for me, I still have a whole lot of living to do. And not just passive living.
Dylan Thomas said it best. “Do not go gentle into the night. Rage, rage against the dying of the light.”
Peace and Justice
Regular readers know that I’ve spent an awful lot of time correcting fake news about Apple. Is it because I’m an Apple fanboy? No, it’s more about my obsessive nature. Without claiming that I’m in any way perfect, I dislike reading false information about anyone or anything. I’m very much in favor of reporting the news as accurately as possible and correcting mistakes when it’s necessary, even very slight ones.
In a sense, then, these columns are very much works in process. When the story changes, or I discover a typo, I update. It’s one of the good things about the Internet, but it also makes it easier to post falsehoods without much in the way of consequences. It’s just more clutter, and there’s so much of that you can barely keep up.
Now maybe there is hope. Last week’s revelation that the iPhone X, even through the March quarter, was Apple’s best selling smartphone and, in fact, the best-selling smartphone on planet Earth, would surely have convinced the naysayers that they were wrong all along about sales collapsing. Or maybe not. The nonsense about supposed negative supply chain data pointing to poor sales of Apple gear has long ago been disproven.
But some people never learn, or maybe there’s an advantage in saying bad things about Apple, even though a lot of those statements are outright lies.
In any case, on this week’s episode of The Tech Night Owl LIVE, we presented commentator Josh Centers, Managing Editor for TidBITS, and author of “Take Control of Apple TV” and other titles, who focused a main part of his conversation with Gene on Apple’s record earnings for the March 2018 quarter. Despite all the unfounded rumors of poor iPhone X sales, which hurt the company’s stock price for several weeks, Apple reported that its flagship smartphone was its top-selling gadget for every week it was on sale — and thus the top-selling mobile handset on the planet. You also heard about Apple’s decision to discontinue AirPort Wi-Fi routers, why it may have occurred, and possible alternatives. And what about the announcement that, once again, T-Mobile and Sprint are attempting a merger. Will the attempt succeed this time with a different administration in Washington? Will customers receive better service, and how will prices be impacted? What about the fate of employees of both companies, and merging two incompatible cellular networks. Josh also explained why, for now, he’s basically stuck with Verizon Wireless in the rural area in which he lives.
You also heard from outspoken columnist Bryan Chaffin, co-founder and co-publisher of The Mac Observer, who explained why false rumors about alleged poor iPhone X sales got his dander up. Gene and Bryan talked at length about such fake stories, and how Apple actually fared during the March quarter compared to last year. There were also discussions about the proposed T-Mobile/Sprint merger, and how the plan differs from AT&T’s plans to join forces with Time Warner. Will the political winds in Washington force AT&T to ditch CNN to get the merger approved by the Department of Justice? There was also a discussion about the news that Twitter has asked its entire membership to change their passwords because of a purported error in storing them internally in plan text. Twitter claimed outsiders were not impacted, but that didn’t stop Gene from immediately changing his password.
On this week’s episode of our other radio show, The Paracast: Gene and guest co-host Michael Allen present a return visit by researcher MJ Banias, a blogger who critically and philosophically examines the weird, the strange and the anomalous. During this episode, MJ will discuss the latest episode of the “MUFON Follies,” a new documentary about the Flatwoods Monster, a creature seen in West Virginia in 1952, and even how he accidentally got involved in debates over the Billy Meier contacts. And what about the alleged alien agenda? MJ was a former field investigator with MUFON, has been featured on multiple podcasts and radio shows, and contributes to Mysterious Universeand RoguePlanet. His work has been included in FATEMagazine, and in a collection of UFO-related essays entitled UFOs: Reframing the Debate.
I REMEMBER THE iMAC
In 1998, the typical Mac was a large beige desktop, or a black PowerBook. Simple, conservative, powerful. In those days the PowerPC roasted Intel Pentiums for lunch. It took years for the PowerPC’s reign as the fastest PC processor to end.
In May of that year, Steve Jobs announced a revolution in personal computing — with an emphasis on simple Internet access — the iMac. It didn’t ship until August of that year, but I already had one in my home. As a member of Apple’s Customer Quality Feedback program, I was beta testing the original Bondi Blue iMac. It would go on sale for $1,299, but my Apple contact told me I could keep it if it survived a final firmware update.
I wasn’t surprised to see it didn’t, and thus I sent it back for, they told me, proper disposal. But armed with that experience, and with Apple’s approval, I wrote an article about iMac for a Phoenix newspaper, which included an interview with none other than Jonathan Ive.
In retrospect, the iMac was a revolution, setting the stage for future Macs, but to me it was just a low-end consumer all-in-one computer. It took a while to see the method in Apple’s madness. To me it didn’t provide the higher end features I needed for my work.
As a practical matter, though, its 233 MHz PowerPC G3 was as powerful as the one offered in the most expensive Power Macintosh minitower the previous year, although many of its parts came from the PowerBook. Just after Apple finally got the RAM upgrade process simplified for Macs, doing it on an iMac required pulling out the internal chassis. Not hard, but an awkward process.
But this wasn’t about easy upgrades. It was about having a computer that you could connect to a power outlet and a phone jack, turn it on and log in. Suddenly, online access was easy. I was an old hand at getting online, so it wasn’t so big a deal for me, but I can see where millions of potential customers would find it a revelation. To me, however, the iMac was almost an alien visitor. There was no LocalTalk port, no SCSI port, no floppy drive. But the addition of a USB port — an Intel invention in fact — paved the way for the future.
It didn’t take long for peripheral makers to go USB. The 1.0 version made for slow hard drives, but you didn’t have to mess with SCSI chains, incompatible devices, and terminators. Printers, scanners and other accessories worked just fine, and you can’t imagine how this simplified the connection process.
PC makers didn’t understand when it was time to give up on old technology, and thus the boxes had lots of legacy ports, and you had to juggle with cables, driver incompatibilities and so forth. An iMac? It just worked, but it was still just a low-end computer that would be fine for online access and word processing. You couldn’t imagine working with Photoshop or playing games on it, though the former would run all right enough despite the poky internal drive.
Over the next 20 years, you would see evidence that Apple had a long-range plan. The iMac went through several design generations before it became what was essentially a monitor with a rear-end that became fat in the center.
The 27-inch iMac, in 2009, was a powerhouse. For most tasks, performance was on a par with the hefty cheese grater Mac Pro, and only fell behind with apps that worked best with a least 8 cores inside. Graphics performance was decent, and the large display was awesome for its time.
It was enough to convince me to sell a slightly older Mac Pro and a large Dell display. I was able to sell the system to a friend, and use the money for a brand new fully-outfitted iMac and a backup drive, and still have a few hundred dollars left to pay some bills.
By 2014, an iMac arrived with the PC industry’s best display — ever — with a resolution of 5K. It allowed you to edit a 4K movie in Final Cut Pro, with enough space left on the screen for the menus. While the first model cost a few hundred dollars more than an iMac with the regular display, it wasn’t long before Apple found ways to build those marvelous 5K displays cheaper, with color improvements. Thus all 27-inch iMacs received 5K displays, with no increase in price.
The PC world was left hanging. Go online and find a 5K standalone display, other than the one LG built with Apple’s assistance. Now find one that’s actually affordable, and seek a PC with the graphics power to drive one without fiddling with multiple cables.
In 2017 released a high-end iMac, the Pro, with a rejiggered cooling system capable of supporting an Intel Xeon processor with up to 18 cores plus EEG memory. The prices started at just below $5,000 and soared into the five figures. Finding a PC with comparable specs wouldn’t save you any money, and configuring one with a 5K display, other than the one from LG, turns it into an even more expensive proposition.
From its humble beginnings in 1998 as a simple consumer-level all-in-one computer to the most powerful Mac on the planet — at least until the next Mac Pro arrives — has to be an amazing achievement. The iMac Pro is designed to handle high-end scientific tasks, movie special effects rendering, and other tasks that are required of the most powerful PC workstations.
But there’s still a cheap iMac available. You can buy a 21.5-inch model, with standard definition display, for $1,099. One with a 4K display is just $200 more, the same price as the iMac of 20 years ago. But if you count for 20 years of inflation, the $1,299 you paid for the Bondi Blue iMac in 1998 would be worth $1,984.29 today.
Even if I could afford the 2019 Mac Pro when it arrives, the iMac remains my computer of choice. Well, until it’s replaced by something cheaper and better.
At least one in three adults has high blood pressure and strokes are the 5th leading cause of death in the United States.
In May we raise awareness of both these conditions during American Stroke Monthand National High Blood Pressure Education Month.
Every 40 seconds, someone in the United States suffers a stroke. And high blood pressure puts one at risk of a stroke, as well as heart disease.
Here are your questions answered.
The top number, or systolic pressure, is the pressure the heart exudes during a beat or pumping of the blood.
Diastolic pressure is the pressure in your arteries between beats while the heart is “filling.”
Both numbers are equally important as elevation of either can increase one’s risk of cardiovascular disease.
High blood pressure has now been redefined as being greater than 130/80 mmHg, down from 140/90 mmHg. Last year it was guestimated that 42% of Americans would soon be considered “hypertensive.”
Chronic high blood pressure can be dangerous. It may cause:
The stages of blood pressure are defined in the chart above. At the elevated or early stages of high blood pressure the following lifestyle changes will be recommended:
As a family physician I would also screen for diabetes, high cholesterol, low thyroid, kidney disease and sleep apnea.
If blood pressure cannot be controlled and continues to rise, medications may be prescribed to decrease blood volume, or lower the heart rate, or relax the blood vessels.
A stroke occurs when an area of the brain does not get the proper oxygen and blood flow it needs. There are two major types of stroke: ischemic and hemorrhagic.
Ischemic strokes are more common than the latter and occur when a clot prevents blood flow to part of the brain. 80% of all strokes fall under ischemic. It is a likened to a heart attack, except the brain tissue is being deprived of blood and nutrients. Plaques commonly arise from arteriosclerosis that break off travel to the smaller vessels of the brain.
Hemorrhagic strokes are less common and occur when there is a bleed of one of the brain vessels. The bleed prevents blood flow into the brain since it is seeping outside the brain tissue, causing damage to nearby cells. The bleeds could occur from high blood pressure or aneurysms that rupture.
What are the signs of a stroke?
Since a clot or bleed usually affect one area of the brain, we see symptoms on one side of the body, many times its contralateral (opposite) side. We can also see central effects. The symptoms of stroke include the following:
If the stroke was caused by a clot (ischemic) immediate treatment includes dissolving/removing the clot. Aspirin is used initially and if within the proper time frame, tissue plasminogen activator (TPA). These clots can also be surgically removed and arteries widened to bring blood flow to the brain.
With a hemorrhagic stroke, we need to stop the bleed and improve flow to the brain. Controlling the bleed, bypassing the vessel, “clogging” the aneurysm with techniques such as “coiling” (endovascular embolization) are sometimes utilized.
Time is of the essence, so it's crucial to identify the warning signs and call 911 immediately. The American Stroke Association uses the acronym “FAST” (Facial drooping, Arm weakness, Speech difficulty, and Time to call 911). The sooner a stroke victim receives medical attention the better the prognosis.
The following put us at risk of having a stroke.
Avoid the following:
Experts report allergy season will worsen each year due to environmental changes.
Allergy season usually begins in March with the start of Spring and can extend to the Fall even leading to new Fall allergies.
Each year we find allergy season starting a few weeks earlier as temperature changes prompt early blooms.
Tree pollens start first in January and then taper off in April. Grass pollen starts to rise in February and March. Finally weed pollens join the party by the Spring and extends through the Summer and Fall.
Dr. Jeffrey Demain, Board Certified Allergist and Immunologist reported at the March meeting of the American Academy of Allergy, Asthma and Immunology the following, “We have higher temperatures and expanding levels of carbon dioxide.
“When you look at a pollen grain, there are certain proteins that cause the allergy, they are the allergenic peptides,” he said. “It’s been shown that in rising carbon dioxide, the allergenic peptide of each pollen grain goes up.”
Plants utilize carbon dioxide for respiration as humans use oxygen. The higher carbon dioxide levels, the higher the pollen counts and proteins in pollens that contribute to allergies.
The increase in storms may contribute to allergy season as well as moisture in the air causes pollen to swell and “explode” into multiple little pollen particles, smaller and easier to breathe in.
Moreover stagnant flood water may cause fungi, mold and spores to grow, also leading to allergies.
The Allergy Capitals Spring 2018 report found many cities are worse off this year than they were in previous seasons. McAllen, TX , Louisville, KY, Jackson, MS, Memphis, TN and San Antonio, TX ranked in the top 5 in “Most Challenging Places to Live With Spring Allergies.” The copy of the report is below:
Let’s review allergies…..
Allergies are the result of the immune response to a foreign particulate that our body senses. One could be allergic to pollen, dust, dander, food, insects, mold, metals, transfused blood, grafts, medicine and anything the body senses as a foreign intruder. Even though these may be individually harmless, a hypersensitivity reaction occurs as a result of their intrusion into the body. IgE antibodies find the allergen (intruder) and activate mast cells in the tissue and basophils in the blood. When these cells get activated, they release substances to help protect the body, including histamines, leukotrienes, and cytokines. These help the body attempt to sneeze and cough the allergen out, wall off the antigen, signal more antibodies, or produce tears and nasal secretions to flush it out.
Symptoms of allergies could include any or a combination of the following:
Colds may have very similar symptoms to allergies. However they are different. The common cold is caused by a virus. When one gets infected by the virus they may feel malaise, fever, and achy. This does not occur with allergies. Moreover, nasal secretions from allergies are usually clear. In a cold, the mucous could be thicker and with color. The same holds true with sputum. During an allergy the cough may have little to no mucous and if so, be light colored. Thick mucus could be a sign of an infection. An allergic sore throat will seem more dry and scratchy. A sore throat from a cold is more uncomfortable and less easy to soothe. Allergies may persist or be cyclical. Cold symptoms will usually subside after a few days and rarely persist longer than 10 days.
Yes and no. Allergies should not in and of themselves cause an infection. However they may make one more vulnerable for a virus or bacteria to take over. Hence a bronchitis, sinus infection, or pneumonia could uncommonly follow an asthma attack.
As stated previously, if one is susceptible to colds, an allergic attack could make them vulnerable. Moreover if one suffers from asthma, an allergy attack could incite an asthma attack. Very rarely would we see a life threatening anaphylaxis to an allergen such as pollen.
Avoiding, or decreasing exposure to the allergen is key. We suggest the following:
Local tree, ragweed and grass pollen counts can be obtained here.
“So it came to pass in the day of battle, that there was neither sword nor spear found in the hand of any of the people that were with Saul and Jonathan.” (1 Samuel 13:22)
Just recently, while taking care of business, I walked into a craft store where a woman was working. At first, I was not sure if I heard an English accent or not. She spoke again and then I was sure of it.
I asked, “Are you from England?” and she said that she was. I then asked her how disarmament was working out for the people there.
She told me that she has now lived here in America for 40 years and that her mother still lives there. She went on to say that her mother was so brainwashed that she has a wad of money rolled up in a secret compartment so when, not if but when, an intruder breaks in, she can tell them where the money is in hopes of them not bringing harm to her (Luke 11:21).
This all reminds me of Annie Hendrick and Sally Skidmore who are two women that live in England, as well. They are both in their 80’s and were beaten by intruders.
In fact, one woman was so tired of intruders breaking into her home, that she put chicken wire around her home. Once the local government found out what she did, they summoned her to court and told her that she must remove the chicken wire, lest it hurt one of the intruders.
The woman I was speaking with also told me that now with all of the Muslims coming into their country, knives have now been outlawed due to all of the stabbings and the police were disarmed in England, as well. I could not believe that a people could be so dumbed down to accept this in any country (Hosea 4:6).
I then asked her if she had seen the video of the 11 British police officers vs. one Muslim with a knife. I have never seen anything so ridiculous.
After viewing the video above, one must understand the reprobate and perverse minds of the system of injustice in England. The reason that they took the course that they did with this madman is because they said that they wanted to rehabilitate him. (Exodus 21:12) You cannot make this up friends.
On the other hand, in 1982, the town of Kennesaw, Georgia passed a law requiring all able adults, except convicts, to have a gun. They have only had one murder (From an out of state criminal with a gun) and have had no increase in crime or violence in 12 years! (Final Warning, Grant Jeffrey p. 205, 1995)
In the video below, they also interviewed local prisoners (3:12) as to why they never set Kennesaw, Georgia in their sights when committing crimes. They said, “Stay away from Kennesaw because they are an armed people.”
According to www.americagunfacts.com, 3/5 of Felons say they won’t mess with an armed victim. 200,000 times a year women use a gun to defend against sexual abuse and guns are used save thousands of lives every year. No wonder why the disarmed United Kingdom case study found them to be the most violent country in the EU.
The bottom line is,
“If a violent crime is to be curbed, it is only the intended victim who can do it. The felon does not fear the police, and he fears neither judge nor jury. Therefore what he must be taught to fear is his victim.” -Lt. Col Jeff Cooper
In ending, when you look at the Scripture found in 1 Samuel 13:22, you will notice that the children of Israel after many were killed, due to their disobedience to God’s moral law (1 Samuel 3:13), were enslaved and oppressed before the Philistines, and how did they do that? They were disarmed. See how this works?
After several weeks of fake news about iPhone X sales, Apple revealed the truth. It was the company’s best-selling smartphone every single week it was on sale over two quarters. This is the first time Apple’s most expensive model achieved that level of sales.
This comes after all the fear-mongering that people wouldn’t pay for a mobile handset costing $999 and more, depending on the configuration. There were surveys demonstrating that a majority of potential customers would reject the costlier models, which is understandable. But with iPhones starting at $349, it only demonstrated that different people have different priorities and different budgets.
But the iPhone X still led the pack among iPhones. I’m sure this is clear to you.
Now I suppose some of you might be skeptical of Apple’s claims about revenue, profits, and the number of items shipped. But the company is following SEC requirements. Filing false reports could get them in a heap of trouble. Look up companies who have run afoul of that agency.
In short, it’s fair to say that Apple is reporting the truth, whereas some members of the media who have repeated the fictions about poor sales are clearly mistaken, or perhaps deliberately lying.
Some of the fake news about poor iPhone X sales allegedly originates from the supply chain. But Apple CEO Tim Cook has said on several occasions that you can’t take one or a few supply chain metrics and assume anything about sales. Apple will routinely adjust supply allocations among different manufacturers and, in some cases, manage inventory in different ways that will impact total shipments.
What’s most disturbing about the iPhone X is that false reports of poor sales are only the latest in a long stream of falsehoods published about the product.
Even when the iPhone X was referred to as an iPhone 8, there were claims that Apple had to make a critical last-minute design change because they couldn’t find a way to make a front-mounted Touch ID work embedded or beneath an edge-to-edge OLED display. The rumors were based on the alleged reason that Samsung put its fingerprint sensor at the rear of the unit.
Sure, Apple went to Face ID, but that feature was supposedly under development for several years. Regardless of the alleged limitations of an OLED display, Apple may have switched to facial recognition anyway. Indeed, there are reports it may ultimately replace Touch ID on all gear.
Once the rumors about facial recognition became more credible, the next effort at fear-mongering suggested it would present potential security problems, or maybe not even work so well. After all, Samsung has a similar feature that can be readily defeated with a digital photo, at least on the Galaxy S8 smartphone. I’m not at all sure at this point whether there are similar limitations on this year’s Galaxy S9, which supposedly has improved biometrics.
Even after Face ID proved to be extremely reliable — nobody claims perfection — there were the inevitable complaints that the iPhone X would be backordered for weeks or months, and thus, after it was introduced early in November of 2017, you wouldn’t be able to get one in time for the holidays.
Over the next few weeks, Apple managed to mostly catch up with orders. So in the days before Christmas, you still had a good chance of getting one on time.
That’s when the critics began to suggest sales had been underwhelming. Apple’s great experiment in fueling an alleged — and never confirmed — iPhone “super” upgrade cycle had failed.
When Tim Cook announced that the iPhone X was the best-selling iPhone and the best-selling smartphone on the planet for each week it was on sale in the December quarter, the next rumor had it that sales collapsed after the holidays, and March quarterly numbers would be perfectly awful.
It got to a point by mid-April that Apple’s stock price, which had approached $180 per share, plummeted to near $160. You can see the trend over at Yahoo Finance and similar sites.
After this week’s news from Apple that all these unfavorable reports were false, the stock price soared. It closed at $176.57 on Wednesday.
So is that the end of the latest cycle of spreading fake news about Apple? I doubt it. There were similar rumors about previous iPhones, using alleged supply chain cutbacks to fuel such claims. In each case, the rumors turned out to be false, only to return months later in full force.
One would think that, after this keeps happening, the reporters, bloggers and industry analysts who keep spreading this nonsense would learn a thing or to. Then again, if some of it is designed to talk down the stock price, and thus allow the instigators to buy the stock at a lower price before it increases again, you can expect it won’t stop.
I suppose some of these rumors may also have been started by Apple’s competitors. I would hope that the media won’t be fooled by such antics anymore.
But don’t bet on it.
A study out of Harvard’s TH Chan School of Public Health finds 5 simple lifestyle changes that can add 1-2 decades onto one’s life.
Researchers looked at lifestyle and diet of over 100,000 men and women apart of the Nurses’ Health Study and the Health Professionals Follow-up Study. They found sticking to these lifestyle changes at the age of 50 could give the average woman 14 extra years of life and the average man, 12.
Since cancer and heart disease contribute to hundreds of thousands of deaths a year, study authors suggest the following:
Since smoking has been long linked to early death, due to increase risk of arteriosclerosis and multiple types of cancer, avoiding tobacco products have been found to increase life expectancy.
Researchers encourage a healthy body weight, more specifically a BMI of 18.5 to 24.9 kg/m2.
Obesity has been linked to diabetes, heart disease and multiple cancers, so a healthy diet is paramount.
Diets rich in vegetables, low sugar fruits, whole grains, fish and healthy fish oils have been found to decrease risk of diabetes, obesity, heart issues and various cancers.
Avoiding excess salt, sugar, and saturated fats are key.
30 minutes a day of moderate to vigorous activity daily has been recommended by multiple medical associations. I would encourage making sure one’s medical provider evaluates heart health before engaging in vigorous activity. But walking, swimming, household chores, dancing, and many other activities fall under “moderate activity” that can be safe and provide multiple health benefits.
Moderate drinking is defined as no more than one drink a day for women, two drinks a day for men.
Image above from CDC
However, the health benefits of alcohol consumption are controversial, as many studies have linked alcohol consumption to cancer. Moreover, the sugar levels in alcohol can contribute to diabetes and obesity.
“The main obstacle to a stable and just world order is the United States.” -George Soros
First of all, I would have you note that the headline does not suggest that because we, as a people, are armed that God is going to put an end to judging this nation (Psalm 9:16). In fact, just the opposite is true.
Yet, it is a mercy of God that we are still in a position to right the wrongs by remaining armed. America’s sin is before God (Numbers 32:23), and until America repents and turns from her wicked ways, the judgments of God are not only going to continue, they are going to increase (Leviticus 26:14-39).
With that said, the propagandists were hard at work this last week, as well as every week attempting to brainwash the American people with more anti-gun and false polling rhetoric.
Instead of magnifying the law (teaching men the fear of The Lord; Proverbs 16:6) against the crime, you have the media and politicians magnifying the crime and blaming the law abider for the crimes of the transgressors.
One headline in Minneapolis was “Majority of Americans want tighter gun legislation.”
Really? A majority of Americans want tighter gun legislation? I do not care if 100% of the American people want to disarm themselves before their enemies, America is a Constitutional Republic (Article 4, Section 4), not a democracy. We are ruled by Law, not the opinion of any media-contrived polling of the majority of people in this country.
Yes, friends, these polls are bought and paid for. Just ask those corporations that attempt to rule the roost through deception. These are the same CIA-controlled, anti-gun media outlets, though they are separate companies, which are pushing the same propaganda on the American people on a daily basis.
To prove the point, look at the facts!
According to the Geneva-based Small Arms Survey – the leading source of international public information about firearms – the U.S. has the best-armed civilian population in the world, with an estimated 270 million total guns.
That’s an average of 89 firearms for every 100 residents.
Do the math.
Furthermore, it is interesting to note that whenever more gun legislation is broadcasted, gun sales skyrocket.
And if the media cannot convince you that a majority of Americans want more gun legislation through deceptive measures, then they will have some appointed, unelected, black-robed tyrant who sits on the Supreme Court pervert what we all clearly understand when it comes to our right to keep and bear arms.
“Do not separate text from historical background. If you do, you will and subverted the Constitution, have perverted which can only end in a distorted, bastardized form of illegitimate government.” –James Madison, the 4th President of the United States
On October 20th, 2017, the National Rifle Association reported,
“This week it was announced that hedge fund billionaire and radical left-wing activist George Soros has infused his Open Society Foundations with a gift of $18 billion.”
According to a New York Times report, Soros funneled the money to the organization over the course of several years. The paper also called the Hungarian immigrant’s gift, “One of the largest transfers of wealth ever made by a private donor to a single foundation,” and pointed out that Open Society is now the second largest “philanthropic” organization in the U.S.
Gun owners will likely find the New York Times’ characterization of Soros’ political arm generous, given that the organization has routinely targeted Americans’ Second Amendment rights. Further, the group’s global reach has imperiled gun owners throughout the world.
On the domestic front, in 2000, Open Society published a widely circulated report entitled, “Gun Control in the United States.” The publication called for a host of new federal and state gun restrictions.
Americans have known for years what George Soros and others are all about, and still they stand by and act as if he has a lawful right to attempt to strip Americans of their right to keep and bear arms. If Americans do not want to know any better by educating themselves, then they simply will be disarmed (Hosea 4:6). Either you deal with the corrupt politicians (Which will close the door and enforce the law against the George Soros’ of the USA) or you will be disarmed.
Sad to say that the truth has become a diminishing commodity in America today. Particularly when it comes to many branches of government. Remember the old adage that “I’m from the federal government and I’m here to help you?” Too often, they are here to examine, investigate and even prosecute you.
A prime example of bungling, mismanagement and corruption are the antics, prominently in the news right now, of the FBI leadership. A criminal referral has been made against the former number two in command Andrew McCabe. The inspector general, according to The Washington Post,determined that McCabe lied to investigators four times, three of them while under oath.
This column wrote last week about former FBI head James Comey and his efforts to portray himself as being ethical and above the fray of partisan politics. Now we learn that Comey is also being investigated for leaking classified documents, and denying that he had done so. He blew off the matter by saying: “Good people lie. I think I’m a good person, where I have lied,” Comey said. So much for his above board ethics.
Comey obviously adopts the longstanding FBI adage that they can lie to you but you can’t lie to them. Yale law professor Stephen Carter puts it this way. “Lying is terribly corrosive and ought to be discouraged, but where law enforcement is concerned, I’ve been telling my students for decades that true respect for justice requires a symmetry. If I’m not allowed to lie to you, then you shouldn’t be allowed to lie to me.”
Carter then puts the onus directly back on the FBI. “If felony charges for lying to agents are important in order to preserve the integrity of the system of justice, perhaps felony charges for lying by agents are important, too. That way the people who “must fear the consequences of lying in the justice system “would include those who serve the public.”
Comey is saying that the memos he slipped in secret to The Wall Street Journal were his personal work product and exempt from FBI regulations. That lame excuse won’t pass muster. He wrote memos about an FBI investigation on an FBI typewriter. And he signed a required statement saying that he “will not reveal, by any means, any information or material from or related to FBI files or any other information acquired by virtue of my official employment to any unauthorized recipient without prior official written authorization by the FBI.”
Just last week, a former FBI agent, Terry Albury pleaded guilty to leaking classified documents to a news outlet. This is exactly what Comey did. Albury is now facing up to 10 years in prison. Isn’t what’s good for the goose also good for the gander?
The bottom line question is that if McCabe and Comey are guilty of lies under oath and giving out classified documents to the press, then should they be prosecuted and face jail time for their actions? Of course they should. The consequences of lying or leaking should be a deterrent both to those being investigated as well as the investigators themselves.
The only recourse a private citizen has to protect oneself against devious and false questions by an FBI agent is to tell them nothing. Here in Louisiana, it’s a rule urged by defense attorneys and recognized by many in the news media.
The rule was best enunciated a few years back in Gambit, a New Orleans newspaper. “If you are a public official in Louisiana, do not talk to the FBI. Not under any circumstances. Not even if you are innocent and have nothing to hide. Especially if you are innocent and have nothing to hide.”
First there was Watergate and now there is FBI-gate. Isn’t it a shame that way too often, you just can’t be sure who the bad guys are?
Peace and Justice
Has Facebook gotten out of control? After listening to Chairman and CEO Mark Zuckerberg testify before a committee of the U.S. Congress last week, I didn’t pity him at all. He deserved it, and, in fact, probably was treated too kindly.
His presentation seemed decent in comparison to those dire warnings about the boy wonder and his inability to conduct himself in a mature fashion in public. He allegedly was thoroughly schooled on the proper behavior before political vultures, supposedly.
I mean he did all right, I guess. But far too often he’d respond to a complicated question with a stock answer, that he’d have his team get back in touch with the questioner. I just wonder if that has happened already or ever will happen. The fact checkers also found some contradictions in what he said about when and how Facebook first became aware of the existence of Cambridge Analytica, which reportedly harvested user information without their knowledge.
In any case, on this week’s episode of The Tech Night Owl LIVE, we presented security expert Chris Weber, co-founder of Casaba Security, a Seattle-based ethical hacking firm that advises major tech, financial, retail and healthcare companies. They also work with companies to develop secure apps and software. He is the co–author of the book, “Privacy Defended: Protecting Yourself Online.” During this session, Chris discussed the growing brouhaha over Facebook privacy, and the kind of information they’ve collected about their users. Its unexpected involvement with the 2016 Presidential campaign was also covered, and what about the appearance of Facebook Chairman and CEO Mark Zuckerberg before Congress? You also heard Chris talk in general about protecting your privacy, and making it harder for hackers to take control of your accounts by using strong passwords and two-step authentication, which involves adding a second method, often a smartphone, to provide extra security from hackers.
You also heard from long-time Apple guru and prolific author Bob “Dr. Mac” LeVitus, as Gene recounted yet another annoying episode of his ongoing troubles with AT&T when he tried to check into a cheap offer for DirecTV. Gene explained why he’s kept AT&T service for his iPhone even though there are other and possibly better alternatives. Bob says he switched from AT&T to T-Mobile. There’s also a brief discussion of “world backup day,” as Gene facetiously suggested that maybe the show ought to go back in time to honor the event in the proper fashion.
And what about published reports that future versions of macOS and iOS might allow you to run the same apps on both? And what about recent speculation that Apple will someday ditch Intel processors on Macs and make yet another processor move, to the same A-series ARM chips used on iPhones and iPads? Is this a reasonable possibility, or would the fact that many Mac users need to run Windows at native speeds make such a move unfeasible?
On this week’s episode of our other radio show, The Paracast: Gene and special guest cohost Don Ecker introduce UFO researchers Ben Moss and Tony Angiola, from MUFON Virginia. The two focus on their four-year study of the 1964 Socorro, NM case and their friendship with UFO researcher and amateur paleontologist Ray Stanford. Both Moss and Angiola have been guests on the History Channel’s “Hangar 1” reality show, loosely based on MUFON’s research. While this episode will focus heavily on hardcore research of UFOs and the possibility that they are extraterrestrial, they will admit that, so far, very little progress has been made towards solving the mystery.
WATCHING TV WITHOUT iTUNES AND APPLE TV
Aside from adding 4K and HDR support and a few odds and ends, the Apple TV 4K didn’t change much from its predecessor. Well, except for those complaints about the fact that the 32GB model is, at $179, $30 more expensive than the already-expensive fourth-generation model. That doesn’t seem to make a whole lot of sense inasmuch as the 64GB version is unchanged at $199.
Evidently Apple’s bean counters have an answer for this screwy move, but it still doesn’t make a whole lot of sense to me. It’s not that the Apple TV 4K does so much more than the Roku Ultra, which can be had for as little as $69.99 from Amazon.
Well, there is the fact that Apple TV of any sort is required if you are invested in Apple’s ecosystem for iTunes video content and hope to watch the forthcoming TV shows that will probably come to you via Apple Music.
I do have a handful of iTunes movies that I have acquired over the years, mostly when they were dirt cheap. But there’s also a service called Movies Anywhere that can concatenate your videos from several services into one readily accessible library.
When VIZIO sent me a 2017 M-Series TV display for review last year, I was able to take advantage of the fact that it included support for Google Chromecast. The remote has dedicated buttons for such services as Netflix and VUDU; the latter is roughly an iTunes equivalent from Walmart mainly focused on movies.
In addition to the built-in streaming apps, a SmartCast app for iOS and Android lets you “cast” or stream a thousand or two more services via your Wi-Fi connection to the TV. With all that going on, I realized I hadn’t used my third-generation Apple TV since December. After moving to a new apartment last week, I unpacked all the TV accessories, and promptly put the Apple TV on one of the bookshelves in my office.
As most of you know, VIZIO is not the only company to make smart TVs with support for third-party streaming services. Since the ones the TV makers design are usually pretty bad, buying a dedicated set-top box to handle those tasks makes sense. But some TV makers have opted to deliver built-in support for Google or Roku. Apple doesn’t embed its hardware and software into third-party products, but maybe it should if it wants to spread the joy. Think about CarPlay.
As it stands, if you’re not embedded in Apple’s ecosystem, Apple TV offers little if any advantage.
So how is life with one less appliance connected to my TV?
Well, as I said, Netflix is a dedicated button on the VIZIO remote. When you press it, you get a very standard menu that isn’t that different from the one on an Apple TV. I had no difficulty whatever playing the shows I wanted to see, even the ones that were started on Apple’s streamer. I was able to just resume playback. Indeed, while deciding whether to set up a DirecTV at my new home — the only option available because the place is wired by CenturyLink and they embed the satellite provider with dishes installed on each building — Barbara and I mostly ran Netflix. Maybe we’ll stay that way and save some bucks.
But I found a bargain rental at VUDU and ordered it. Walmart’s order processing is a tad more complicated than iTunes. It’s set to bill via my Walmart account, where my payment option is stored. When you order a movie rental from iTunes, the transaction occurs in the background unless there’s a problem with your payment method. So, yes, you are charged, but you don’t see a receipt until it arrives via email.
Not so with VUDU, where you are taken to an online order form where you are shown what you’re ordered and the price with tax. You have to physically OK that order for it to work. When you want to resume playing your movie, you have to select it again from the VUDU home page to continue watching. You are stepped out of the listing for that movie, unlike iTunes where you just pick up where you left off.
All right, a couple of more steps for ordering and resuming playback, but otherwise I had no difficulty in managing the interface. This sort of represents an Apple approach versus a Microsoft approach; the latter usually involves extra steps to accomplish the same task.
But since movie rentals are a rare thing for me — and usually only when there’s a special offer — a few more clicks on a remote is not going to represent a problem.
So what is going to become of Apple TV anyway?
Well, a company executive announced recently that full-featured games are being brought to the iOS platform because the power of Apple’s new graphics processors, and Metal 2, make it possible to bring you the entire experience at a performance level similar to a console. I suppose it’s possible that Apple TV could be upgraded to provide similar levels of performance. When equipped with a gaming controller, it would provide an experience that would freak the console industry. It might also offer additional sales potential.
On the other hand, since I’m not a gamer, it doesn’t really matter to me. I still don’t need an
Apple TV — or a HomePod if you care.
So I’ve decided to send my Apple TV on to someone who might need it.