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Opinion: Lucy Flores, spare us the BS

After a weekend full of Lucy Flores, the time has come to ask why the former gang banger, Nevada Assemblywoman and two time Nevada political loser found it necessary to wait four and a half years and then come after Joe Biden for alleged hair sniffing.  Or alleged back of head kissing. Or alleged shoulder holding.

 

All while Biden, then the Vice President of the United States of America, was lending his support to what would soon become her massive loss in 2014 for Light Gov.

And, did I mention that it was four and a half years before she trotted out Biden’s “crime?”

“I had never experienced anything so blatantly inappropriate and unnerving before,” she (or someone) wrote in New York Magazine.

 

Seriously?

 

You mean the abortion you had when you were gang banging at age 16 was perfectly appropriate?  The fact that your solution to becoming pregnant was to kill the baby?  That was appropriate?

 

Or does it mean you have a very short memory?

 

Let me refresh it from your own website:

 

“By 15 I was on juvenile parole and by 17 I had dropped out of high school.”

 

Now, Lucy.  I’m NOT kicking you when you are down.  In fact, the exit you made from that life is impressive.  It shows that President Trump is on the right path with his criminal justice reform efforts—which, thankfully, your Democrat buddies seem to be supporting.

Also, I’m not here to make Joe an example of who I would like to see as President, since we already have a perfectly good President in Donald Trump.

 

But, he is, at least, the sanest of the Democratic candidates so far and is a decent man who doesn’t deserve the negative publicity you and the lamestream media have whipped up, presumably at the request of one of the other crazed Democrat candidates.  Further, you seem just a tad too concerned with your political relevance which is actually somewhere between that of Jussie Smollett and Hillary Clinton.

 

And as far as this #MeToo crap goes, count me out.

 

As I have said in this space before, my Father took me aside when I was about 13 and told me that I had a Mother and two Sisters and I had better treat women the way I expected others to treat my Mother and two Sisters.  Left unsaid was what would happen if I violated those strictures but it wouldn’t have been pleasant.

 

Somehow, given your gang banging background, if you had been all that offended at the time, Biden might have suffered a groin injury (although the Secret Service might have been upset).  Something tells me you didn’t say a word at the time because you are full of crap.

You appreciated his trip to attempt to bail you out of a horrible campaign back then and you feel like there’s nothing he can do for you today.

 

In short, madam, cut the crap.

 

You don’t deserve any of the time the lamestream media has wasted on you and, if you want to be an example to troubled youth, maybe you should endorse the President’s First Step Act and get on with it.

 

Or you can continue to act like Jussie Smollett and become even more irrelevant than you are now.

 

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Fred Weinberg is a columnist and the CEO of USA Radio Network. His views and opinions, if expressed, are his own and do not necessarily reflect the opinions of GCN. Fred's weekly column can be read all over the internet. You can subscribe here at www.pennypressnv.com. His column has been reprinted in full, with permission. 

Published in Opinion

A teacher from Australia claims his 5-6 can a day habit of Energy Drinks blistered and peeled his tongue.

Dan Royals shared a picture of it on Facebook warning others to get off the caffeinated drink habit.

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He wrote, “Found out it’s the chemicals in these drinks that are causing it… it literally eats away at your tongue.”

To me it appears he has “geographic tongue” a response to stress, acidity, spicy foods, or no cause at all.  The tongue condition itself is benign but could signify other serious health issues.

Energy drink health risks (as explained below) can include:

  • abnormal heart rhythms
  • teeth loss
  • diabetes
  • tremors
  • mood disorders
  • miscarriages
  • and more…..

Energy Drinks Can Rot Your Teeth

A 21-year-old student in England dropped out of school when his dentist found a mouth full of rotten teeth due to his energy drink habit.

Vinnie Pyner of Margate, England, told SWNS that he would drink 6 cans of Monster Energy drinks a day to get through school.  Eventually his teeth cracked and when he finally showed his mom, she rushed him to the dentist who said it was the worst case of tooth decay she had ever seen.

FOX News reported he had 24 filings and dentures to repair his front teeth and will soon return to college.

Teeth can rot easily when exposed to energy drinks due to their acidity and sugar content.  The protective enamel gets eroded and is irreplacible.  Moreover people may choose these drinks over healthier options such as water or milk, putting them at higher risk of dental disease.

Years ago, Demi Moore confessed on The Tonight Show with Jimmy Fallon that she lost two of her teeth. The 56 year-old actress cited stress as the reason.

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Stress could be a factor, however, that would mean all of us would lose our teeth before senior year high school.

What came to mind was a previous report on Moore’s diet.

In 2012, the actress was hospitalized and multiple rumors surfaced as to what caused her collapse.  Some reported an energy drink addiction, some cited anorexia, some said it occurred after inhaling the gas from a whip cream canister.  Witnesses reported seizure like activity.  According to Daily Mail,

A source told Radar: “She collapsed after having an epileptic seizure… she has not taken care of her health at all lately and has lost a ton of weight.”  “Demi is in getting treated for anorexia, as well as other issues that caused her seizure.”

After she recovered, it was revealed that her diet included: “Red Bull for breakfast. Red Bull for lunch. Red Bull for dinner, with a lettuce leaf and a tablespoon yes a tablespoon of tuna fish thrown in… That’s it.” as reported by Light987.com.

 

According to Medical Daily, Moore had been drinking energy drinks for over 10 years.

Three energy drinks a day in the company of a poor diet could wreck havoc on one’s health. But what about teeth?

In 2012 a study from the Southern Illinois University School of Dental Medicine found the acidity of energy drinks to damage tooth enamel, thereby increasing risk of cavities.

Earlier this year, a 28 year old man from New Zealand, who allegedly drank three cans of energy drinks a day, lost multiple teeth and suffered from severe gum disease.

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JOSH MCKEE AND HIS XRAY DEMONSTRATING MULTIPLE TEETH LOST/MARION VAN DIJK

Energy drinks provide little in the type of nutrition gums and teeth require.  Our jaws, gums and teeth were designed to chew, face a variety of forces, and then get washed down with water and our own saliva to avoid damage from non-neutral pH compounds.  A balanced diet, with food we need to chew, low on sugar and acidity is just what the human mouth needs.

Other causes of teeth loss (edentulism) include:

  • Smoking
  • Diabetes
  • Poor dental hygiene
  • Periodontal (gum) disease
  • Heart Disease

So not only is it important to brush, floss, water pick and see one’s dentist regularly, but taking care of one’s non-dental health can be just as crucial to keeping our pearly whites.

Energy Drinks Can Increase Risk of Heart Attack Within 90 Minutes

 

A study from the University of Texas finds the consumption of energy drinks to have negative effects on the cardiovascular system by narrowing blood vessels that carry oxygenated blood as soon as 90 minutes.

Vessels that supply the heart, which may already be narrowed due to atherosclerosis, could narrow even more.

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Moreover the restriction of blood flow to vital organs implies the brain may not receive the optimal circulation it needs.

How dangerous are energy drinks?

The study was conducted by scientists who looked at the endothelial lining of blood vessels in 44 healthy non-smoking students and found within 90 minutes of drinking a 24 oz energy drink the vessel dilation dropped from 5.1% in diameter to 2.8% in diameter.

The study was conducted by scientists who looked at the endothelial lining of blood vessels in 44 healthy non-smoking students and found within 90 minutes of drinking a 24 oz energy drink the vessel dilation dropped from 5.1% in diameter to 2.8% in diameter.

Now energy drinks contain various levels of caffeine, as explained below.  But they also contain taurine, sugar, vitamins and other ingredients. This study did not look specifically at caffeine but energy drinks, so the authors can’t specify what’s the culprit.

Demi Moore – Maybe Energy Drinks Caused her Tooth Loss

Last year, however, a South Carolina high school student collapsed in class and later died from allegedly consuming an energy drink.  The coroner’s report, revealed cited caffeine as the cause.  The caffeine induced a cardiac arrhythmia, abnormal heart rhythm,  and 16-year old Davis Allen Cripe tragically died within an hour.

What’s shocking is the amount of caffeine he ingested was not very high.  According to Richland County Coroner Gary Watts, Cripe drank, within a two-hour period, a large Mountain Dew, an energy drink, and a cafe latte from McDonalds. The teen had no medical problems or family history of heart issues.

A large Mountain Dew contains 54 mg per 12 fluid oz.  So a 20 oz drink would be close to 100 mg caffeine.

Energy drinks, depending on the brand, contain approximately 80 mg of caffeine per can.

A cafe latte from McDonalds, medium size, contains 142 mg of caffeine.

This in total would equal approximately 320 mg of caffeine ingested within a two-hour period.

The lethal dose of caffeine in adults range from 150-200 mg/ kg body weight.  So a 70 kg adult could consume a toxic level of caffeine at 10 grams (10,000 mg).

So 320 mg of caffeine is well below the toxic level.  But what caffeine could do could be the more dangerous part.

Caffeine has been known to induce arrhythmias.  It’s a stimulant, hence it can affect the heart’s electrical conductivity that manages the organ’s pumping  action.  Once the electricity is disrupted, the heart muscle fails to have a predictable, rhythmic stimulation, hence cannot pump effectively.

Caffeine also causes vasoconstriction, so blood flow to the heart could be compromised, potentially inducing a heart attack.

In 2014, researchers from Barcelona found energy drinks to be linked to rare cases of heart attack and arrhythmia.

A cup of coffee averages 95mg of caffeine whereas an energy drink contains 80mg.  But the latter is consumed much quicker than a hot cup of Joe that needs to be sipped, hence the consumer takes in a larger load of caffeine in a shorter amount of time.  This could be too much too fast for the heart.

The following is a chart of average caffeine content in common drinks:

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IMAGE FROM BUSINESS INSIDER

IN 2016 we learned that a 50-year old man with hepatitis C went into acute liver failure after drinking 4-5 energy drinks a day for a period of a three weeks. The culprit appeared to be the Niacin content in each energy drink (200%RDA) that accumulated over the days and became toxic to the liver.  Although this is the first time we’ve heard of this severe a hepatic side effect, energy drinks are not foreign to being hazardous to one’s health.

So what’s in an energy drink?

Depending on the brand, ingredients can include the following:

Carbonated water

Sugars such as sucrose, glucose or high fructose corn syrup

Caffeine

Guarana extract- an energy supplement also high in caffeine

Taurine – an amino acid that has health benefits but could strain the kidney

Vitamins B 2, 3, 6 and 12 (and Vitamin A and C in some brands)

Sodium

and multiple other ingredients and additives (Ginkgo Biloba, Ginseng, etc. depending on the brand)

Why are energy drinks dangerous?

Energy drinks have been known to cause a variety of issues:  anxiety, insomnia, restlessness, caffeine withdrawal, a rise in blood sugar…. to name a few.

However the focus of energy drink risks has been on the heart.  One study from the Mayo Clinic found blood pressure and adrenaline to rise after drinking an energy drink.  In 2011 a case report looked at two teenage boys who went into atrial fibrillation, a deadly heart rhythm. In 2015, doctors blamed energy drinks for a 25 year old man’s heart attack.

We’ve learned that caffeine, though innocent-appearing in coffee and tea, can be deadly not only as a result of quantity but the administration of it.  A cup of coffee may have the same amount of caffeine as an energy drink (assuming the Guarana extract isn’t adding more to the total caffeine dose). But a hot cup of coffee is sipped slowly, whereas an energy drink served cold or at room temperature is usually chugged.  The huge bolus of caffeine may be too quick-too-much for the body to digest and distribute slowly.

The high sugar content of energy drinks could put one at risk of diabetes.  And with the recent case of acute liver failure, we are reminded that ingredients of energy drinks could at high doses cause hepatitis (inflammation of the liver).

Additionally, this week we learned that mixing alcohol with energy drinks, a popular party ritual, caused brain changes in mice similar to those caused by cocaine.

I can’t convince everyone to reach for a piece of broccoli rather than an energy drink when in need of a boost, but at the very least we should deter use by children and teens, and educate those with vulnerable hearts, blood pressure, diabetes, kidney and liver issues that an energy drink may not be the wisest beverage choice.

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Daliah Wachs is a guest contributor to GCN news, her views and opinions, medical or otherwise, if expressed, are her own. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

 

Published in Health

If Jussie Smollett isn’t at least whistling this old blues tune highlighted in the classic movie “The Blues Brothers” he’s even dumber than he looked when he got caught faking a so-called hate crime.  And make no mistake.  He got caught with his panties down around his ankles by the Chicago Police Department.

While we still have never seen this clown on a TV show, we have to admire his lawyers’ understanding of how identity politics works in Chicago.

They managed to get a hopelessly conflicted, elected State’s Attorney to drop all charges against Smollett after he was indicted by a Grand Jury on 16 felony counts.  Her conflict, apparently, was between her patron Saint Michelle Obama and reality.  Imagine if a Federal Grand Jury had indicted the President and the Attorney General decided not to prosecute.

It was completely predictable.  As it happened, I was in Chicago the week Ms. Hopelessly Conflicted Prosecutor was warming up for something like this and now, she’s busy defending her office by suggesting—among other things—that she saved the taxpayers’ money.

The actual assistant State’s Attorney who handled the case said it wasn’t an exoneration and Smollett said he didn’t do it.  The Mayor said he did do it, a Grand Jury said he did and the Police Superintendent said he did.

If Joliet Jake (John Belushi) were still alive, he would have probably been proud of Smollett.  Or, maybe not, because at least Jake did his time.

The only problem with Smollett’s legal tactic was the unanticipated consequences of Federal involvement.  It takes a lot to put President Trump, Rahm Emanuel and the Chicago Police Department on essentially the same page, but Jussie Smollett did it.  Trump has announced that the Federal Government is looking into the case.  This could be the Rodney King case of the 21st Century where we get to explain to students who went to school after the teachers’ union took over, that double jeopardy does not attach in such situations.

This is the way it works in Chicago and has worked from time immemorial. Remember, this is Illinois where being Governor is prep school for prison and the TV show, The Good Wife was either a documentary or a soap opera depending on where you live or grew up.

It’s also hard for someone who grew up in Illinois not to see some parallels to the Blues Brothers.

Mayor Emanuel and the Chicago Police Department have threatened to sue Smollett for the $130,000 they say was expended pulling his panties down after he filed a false police report.  And Emanuel—in an attempt to keep his street cred with the left, told the President to butt out.

Smollett’s lawyers say that he doesn’t owe the city an apology but rather the Mayor and the Police owe HIM an apology for dragging his name through the mud.

Right.

That’s like Al Capone suing Chicago for letting him under-report his income.

The biggest problem with the entire nation seeing a clown show like this one is that not everyone grew up or lives in Illinois so there is a huge group of people out there who don’t understand the Chicago Way and don’t understand that in Chicago, truth is often stranger than fiction.

As we’ve observed before, maybe Law and Order’s Dick Wolf will explain it to the audience writ large with a one or two episode show next season on Chicago PD, ripped from the headlines.  That he didn’t come up with a scenario similar to this up to now is only a reminder that you cannot make this stuff up.

Sweet Home Chicago, indeed.

 

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Fred Weinberg is a columnist and the CEO of USA Radio Network. His views and opinions, if expressed, are his own and do not necessarily reflect the opinions of GCN. Fred's weekly column can be read all over the internet. You can subscribe here at www.pennypressnv.com. His column has been reprinted in full, with permission. 

Published in Opinion
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How to Uber and ride share safely

As kids we were taught to never approach a stranger, and to NEVER get in the car of a stranger.  Yet with ride sharing services exploding over the last few years we’ve let our guard down.  And the kidnapping and murder of a 21-year-old college student who jumped into the back seat of a car, whom she thought was an Uber diver, shed light on how we as a society need to remind ourselves of stranger danger. So here are some safety tips when considering ride sharing…

 

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  1. Always travel in groups. Single riders are more at risk of kidnapping, so avoid being at risk of being outnumbered by having more of your friends with you.
  2. Reconfirm your ride before you enter the car. Make sure its the exact car the ride sharing firm stated was coming your way.
  3. Wait for your ride indoors or next to people you know. Some Uber drivers may run late and you don’t want to be vulnerable standing alone outdoors.
  4. Backseat is preferable as assaults can happen the front seat,

    but be aware that the driver could have control of child safety locks preventing you from leaving the vehicle.

  5.  Review the driver’s ratings before entering the vehicle as bad reviews could be a red flag.
  6. Don’t give the driver your credit card or any personal information as ride sharing services handle the transaction for you in an encrypted manner.
  7. Allow your friends and family to track your ride. This is a feature offered by many ride shares.
  8. Track your own ride using GPS. If the driver goes off the beaten path to get to your destination that could be a red flag.
  9. When in doubt, stay out. If something doesn’t see right, don’t get in the car.
  10. Call 911 the second you think something is wrong.

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Daliah Wachs is a guest contributor to GCN news, her views and opinions, medical or otherwise, if expressed, are her own. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

Published in Health

For those of us comic book buffs, we might have had to take a deep breath before explaining to non buffs what just happened this year, with both Captain Marvel and Shazam hitting the theaters when they are technically the same person.

In the late 30’s Captain Marvel made his debut and was owned by Whiz Comics and Fawcett Publications. It was a competitor’s response to Superman and the comics did very well.

According to Wikipedia:

HE IS THE ALTER EGO OF BILLY BATSON, A BOY WHO, BY SPEAKING THE MAGIC WORD “SHAZAM” (ACRONYM OF SIX “IMMORTAL ELDERS”: SOLOMON, HERCULES, ATLAS, ZEUS, ACHILLES, AND MERCURY), CAN TRANSFORM HIMSELF INTO A COSTUMED ADULT WITH THE POWERS OF SUPERHUMAN STRENGTH, SPEED, FLIGHT AND OTHER ABILITIES.

But after a series of disputes and lawsuits, Captain Marvel was semi-retired until DC Comics/National  in the 1970s licensed Captain Marvel and then purchased him in the 1990s.

Marvel Comics, however, was able to secure the trademark of Captain Marvel, so DC Comics couldn’t use the Captain Marvel name anymore.  So in renaming the superhero, DC Comics combined the electrical powers of Captain Marvel with the word used by the wizard’s spell, Shazam!

So rather than Billy Batson becoming Captain Marvel when he cries “Shazam”, he simply becomes, Shazam.

Shazam hits theaters April 5, 2019.

 

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Daliah Wachs is a guest contributor to GCN news, her views and opinions, medical or otherwise, if expressed, are her own. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

Published in Entertainment

Let’s start from the premise that Jerrold Nadler, chair of the House Judiciary Committee is so full of crap that his eyes are brown.

He suffers from a case of political Diarrhea which will ultimately consume him and his cronies who absolutely hate the President and simply cannot help themselves—even in the light of Robert Mueller’s nothingburger which was handed to the Attorney General over the weekend.

That said, we hope he continues along the path he is setting out on—impeachment.  It will guarantee this President another term in office because the American public is simply not as stupid as Nadler and his fellow travelers think we are.

And then, there’s Senate Minority Leader, “Chuckie” Schumer, who thinks he’s way too important to lower himself to Nadler’s level.  In point of fact, he’s much lower—if that’s possible.

Both of these clowns stand before lecterns and calmly, professorially, lie to the public.  They sound a lot like Donald Sutherland’s college professor in the classic movie Animal House.  Why, you’d think they actually a) knew what they were talking about and, b) were telling the truth.

Truth be told, they’re Washington swamp hucksters who only want to make sure they hold on to whatever sliver of power they think they have and they see Donald Trump as the guy who can take them down by telling the American voter the truth.

They have a hard time believing a) that Trump could have been elected in the first place and b) that a good share of the voting public—possibly a majority—likes him and approves of the job he is doing.

And they think that by doing everything possible to undermine Trump they will, somehow, gain the hearts and minds of the voters and vanquish the Trump dragon. You know, kind of like how Lyndon Johnson won the hearts and minds of the Viet Nam’s citizens by bombing them into submission. Not.

The truth is that America is so much smarter than the brain trust of the Democrat party that Democrats are heading for an extraordinary beat down in 2020. Think Ronald Reagan in 1984.

It’s not that we love Donald Trump—although many of us do. It’s that Trump has this bad habit of actually standing up for what he believes and doing what he promises.  The Democrats aren’t scared that what the President proposes won’t work.  They’re scared that it WILL work.  That it IS working.

Yet the Democrats are shameless.  John Podesta—whose emails were almost as embarrassing as Hillary Clinton calling half of America ‘deplorable’—was on CBS screeching that the report was not an exoneration of the President.  Seriously?  The poor dear.  His emails were supposedly hacked.  He didn’t bother to mention that they were all written by his own hand and that he’s so crooked they couldn’t straighten him out with a crucifixion.

Somehow, the party of tolerance and free speech has become the party of Fascist thought.  The party which Jews endorsed has become the party of anti-Israel anti-Semitism. The Democrats are the best reason for Israel’s existence, because they have proven that, put into power, another Holocaust CAN happen again!

It’s as if Firesign Theatre and Monty Python have taken over the Democrat Party. Actually both of those early 70’s groups usually made more sense than the Democrats do these days.

Watching Democrats dance over what they still insist is the President’s political grave is like watching an alternate version of Saturday Night Live.

We’ll see how funny they think it is in November of 2020.

 

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Fred Weinberg is a columnist and the CEO of USA Radio Network. His views and opinions, if expressed, are his own and do not necessarily reflect the opinions of GCN. Fred's weekly column can be read all over the internet. You can subcribe here www.pennypressnv.com. His column has been repritined in full, with permission. 

Published in Opinion

A synthetic alcohol, named Alcarelle, or “Alcosynth,” has been shown to give one the same effects of alcohol without the nasty hangover the next day.

Dr. Professor Nutt, apparently has been working on this for decades, as a PhD student since the early 1980’s.  The synthetic alcohol is slated to hit the market in 5 years.

He told the Guardian:

We know where in the brain alcohol has its ‘good’ effects and ‘bad’ effects, and what particular receptors mediate that – Gaba, glutamate and other ones, such as serotonin and dopamine.

“The effects of alcohol are complicated but … you can target the parts of the brain you want to target.”

Alcohol stimulates GABA, a neurotransmitter that can reduce activity of nerve cells making one sluggish.  Alcohol also inhibits glutamate which is an excitatory neurotransmitter. But the euphoric feeling one gets may be caused by alcohol’s stimulation of dopamine.

Hence if a drink that acts as ethanol, isn’t actually alcohol, side effects such as drowsiness, stomach upset and liver disease could potentially be bypassed.

Professor Nutt has not revealed the ingredients of his concoction but some resources cite it may be a benzodiazepine derivative, although last year he denied the rumors of using the Valium-like chemicals.

What is a hangover?

It’s a constellation of symptoms that occur post-partying…..and include headache, muscle ache, nausea, anxiety, moodiness, wanting to avoid light and loud sounds, eye redness, thirst and dizziness, though some hangovers may have many more symptoms.

They could be caused by a variety of factors:

  • Dehydration – alcohol isn’t the best choice to replace lost fluids during a night of dancing, plus it causes increase in urination
  • Low blood sugar – caused by lack of good nutrition over the last 12 hours and enhanced by drinking alcohol
  • Poor sleep – let me guess, you didn’t get a good nice, cuddly, deep sleep for 9 hours once you came home
  • Irritated stomach lining – alcohol tends to do that and ticks off the pancreas as well
  • Acetaldehyde – a chemical converted from alcohol that has been postulated to make you feel nauseous and achy, either during its breakdown in the liver or after its metabolism
  • Cytokine production and release – seen in inflammatory states and can make you achy

Other theories suggesting lactic acid build up, withdrawal from drinking the night before, and congeners that are compounds that vary in alcohol types (red wine vs vodka).

So how can you cure your hangover?

Water

Hydrate people, hydrate.  Alcohol is a diuretic, which means it makes you urinate more and lose valuable fluid and salts. Water is the easiest, most tolerable, cheapest way to hydrate. Take it slow so you don’t vomit.  And not scotch and water.  Just water….

Eat something

An empty stomach is an irritable one.  While most sources say eat a “greasy breakfast,” I would recommend balanced breakfast with protein. Give the stomach acid something to chew on but make it easily digestible.  Remember the alcohol irritated your gut so you need to go easy on it. Baby steps, but healthy baby steps

Exercise

Take a short, brisk walk.  The adrenaline gets the blood pumping and can help with the headache.  The cool air outside will feel good when you inhale and some endorphins will release. This may help with your headache.

Drink some Sprite/Sports Drinks

Chinese researchers back in 2013 found Sprite to be the best hangover cure and even though we don’t have many other studies to back it up, the sweet and bubbly it provides makes your head and tummy feel better.

Sports Drinks add the salts you lost from alcohol’s diuretic features. Though many of us don’t like the taste, those who do find it a nice way to hydrate.

What is “hair of the dog?”

Originally it was a treatment to ward off rabies.  One would, after being bit by a dog, put a piece of dog hair on the wound.  A treating fire-with-fire strategy. It later was used for hangovers.  Treating a hangover with a chaser of alcohol was supposed to elevate moods and lessen the withdrawal.  To date there is not enough scientific support to recommend hair of the dog.

For next time, how do you avoid the dreaded hangover?

Want to avoid a hangover?  Here’s how:

Firstly, try to avoid getting drunk.  Set your limits and stick to it.

Secondly, drink plenty of water throughout the night and once you get home.

Finally, don’t drink on an empty stomach to “speed up the buzz.” Your empty gut will absorb alcohol quicker so eat a good nutritious meal prior to partying.

Avoid popping anti-inflammatories or Tylenol once you get home because your stomach and liver are already irritated from the alcohol and this may make matters worse. But if any of the above “cures” don’t help, you may need to use these as a last resort.

 

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Daliah Wachs is a guest contributor to GCN news, her views and opinions, medical or otherwise, if expressed, are her own. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

Published in Health

“The Killer” needs to take a break from Rock and Roll. Jerry Lee Lewis had a recent stroke and will spend the coming months in a rehab facility near his home in Nashville. I was looking forward to his April 28th concert at the Jazz and Heritage Festival in New Orleans, and had already lined up my tickets for his show. But that’s been cancelled. So let me look back on a few memories about Jerry Lee.

In 1958, I was at a high school hop in St. Louis when the number one song in the country was performed. I danced with my girlfriend to Jerry Lee’s hit, “Whole Lotta Shakin’ Goin’ On.” We played the song over and over. My favorite part was when his vocals got quite and in a soft voice he sang.

I play a little music myself, but I have never heard anyone play a boogie woogie piano like he could. He often played standing up and could even play with his feet, after he kicked over his piano bench. Jerry Lee was something else.

Fast forward ten years almost to that day. I’m sitting in my office as a new country lawyer in Ferriday, Louisiana. I had few clients so I was always anxious when the door opened.  One afternoon, in walks “The Killer” himself. I recognized him immediately with that long wavy hair and pointed chin. He didn’t need a lawyer but had a family member that was in a bit of trouble with the local game wardens. I was glad to help and that forged a long relationship with the king of rock and roll.

There were other incidents from time to time, and when a relative or friend appealed to Jerry Lee for help, I would get a call. I never sent him a bill for my services, but I could get front row seats to his concerts. He played at a Baton Rouge club called Floyd Brown’s back in the 80s, and Jerry Lee kept my group entertained backstage for a good while after the show.

You have to admire his resiliency. Jerry Lee has certainly had his highs and lows, but in his worse moments, he’s always had the heart and stubbornest to fight back. His popularity today continues at a high level that most star musical performers envy.

I attended a dinner in New York last year for a relative, and a wealthy hedge fund CEO came to my table and introduced himself. He had heard I was from Ferriday. All he wanted to talk about was Jerry Lee Lewis. “My musical idol,” he told me. “I even have a piano in my office, so to unwind, I play “The Killer’s music.” This guy has billions, travels the world in his own private jet, and to relax, he plays the music of a Ferriday boy who cut his musical teeth hanging out with the likes of Mickey Gilley and Rev. Jimmy Swaggart.

The three cousins all were self-taught and could each play the piano before they reached 10 years old.  They went separate directions and each found success. At one time, Rev. Swaggart (whose family I also represented) had a worldwide following, and his preaching is still watched in numerous countries.  Mickey Gilley, who did several concerts for me in my political days, was named the country singer of the year, and performs now at his own club in Branson, Missouri.

For good reason, Jerry Lee was inducted into the Rock and Roll Hall of Fame.  He is just one more of the musical legends that call Louisiana their home. Here’s hoping he makes a full recovery and is back on the concert stage again soon. We all want to hear again about “a whole lotta shakin’ goin’ on.”

 

Peace and Justice

Jim Brown

 

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Jim Brown is a guest contributor to GCN news. His views and opinions, if expressed, are his own. His column appears each week in numerous newspapers throughout the nation and on websites worldwide. You can read all his past columns and see continuing updates at http://www.jimbrownusa.com. You can also hear Jim’s nationally syndicated radio show, Common Sense, each Sunday morning from 9:00 am till 11:00 am Central Time on the Genesis Communication Network.

 

Published in Opinion

The 20 year old model allegedly slit her wrists earlier Saturday. She was treated and released by a local hospital, despite earlier reports that she would be held for observation.

TMZ reports the pedophile allegations made against her father Michael Jackson might have incited this latest attempt on her life. (Editor's note: Paris Jackson is out of the hospital and denies any suicide attempt. She claims she was injured in an "accident" and had to go to the hospital because of it. So- maybe, maybe not, right?) In 2013 she attempted to commit suicide by slitting her wrists as well. She is currently being supervised by her team of doctors.

This is a developing story.

Why do Some Consider or Commit Suicide?

Each year 47,000 Americans take their lives. That averages to 123 people a day.  And each suicide affects everyone with whom the  person has regular encounters. So why is it so common?  Here are six reasons people choose to end their life.

They Can’t See Around the Problem

When tragedy strikes, whether it be an accident, break up, job loss, missed opportunity, some can’t see “the light at the end of the tunnel.”  Many think and navigate through life one step at a time, which may be productive when it comes to tackling tasks, but if they feel the obstacle in front of them is insurmountable they may believe their options are far and few between, with death being the only out.

They’re Impulsive

Many of us have been trained to act on a whim. We quickly reply to a text, pop some food in the microwave, flick the controller while playing a video game…and these quick, instinctive acts are becoming apart of our daily behavior.  So when one has a fleeting thought of suicide, they may be less likely to slow down and think it through.

They Fear Death

This is one of the least discussed reasons people commit suicide, but unfortunately more common than we think.  Although most of us fear death and dying, some pathologically can’t handle the thought of it happening out of the blue. Those who need control and need to plan ahead, may find solace in the fact that they are planning their own death.  They can’t control their birth but they can control their death, they believe, and for those who feel they have lost control of their life may find this tragic option welcoming.

They’re Depressed, Really Depressed

Hollywood stereotypes depression as a woman sitting on a couch eating ice cream to combat the tears and loneliness of a breakup.  But many have symptoms of severe depression and don’t know it.

  • insomnia
  • fatigue
  • wanting to avoid others
  • poor appetite
  • lack of sex drive
  • apathy
  • anxiety
  • sadness
  • tearful
  • mood swings
  • poor memory
  • poor concentration
  • overeating

So many self medicate either by over-eating, drinking alcohol, smoking weed, or taking pills, which when wears off, can sink one into a lower funk. Without psychological or medical intervention, one struggles to recover.

They Feel No One Cares About Them

Since so many people are undiagnosed when it comes to depression, family members and friends are unaware their loved one is struggling.  Going about one’s business may be inferred as indifference by someone suffering from a mood disorder.  “They won’t even notice I’m gone,” pervades their thoughts and worsens their loneliness.

They’re Angry

If one feels they’ve been ignored, unheard or wronged, this could incite an “I’ll show ’em” attitude in which their suicide is plotted to be a form of psychological revenge.

Sadly many out there secretly hope they get help but don’t know how to ask for it. It’s up to us to seek them out and guide them to a medical professional who can listen, understand, and work with them.

 

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Daliah Wachs is a guest contributor to GCN news, her views and opinions, medical or otherwise, if expressed, are her own. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

Published in Health

While the government is busy attempting to disarm the Americans that they work for through their continuous propaganda efforts, they are on the back end in covertly expanding their agencies' arsenals. This should come as no surprise.  These types of actions have been leveled against the American people since September 11, 2001, in which many agencies were created that were sold to the American people as precautionary and security measures, only to find that 18 years later that these same agencies have been found warring and stripping away the rights of Americans that government is to secure (Deuteronomy 29:63).

If this is not a cause of alarm to the American people, then what is?

Mint Press News' Whitney Webb reported in an article titled, “Non-Military Federal Agencies Under Trump Expand Already Enormous Arsenals”:

The massive purchases of ammo and weapons by non-military federal agencies, like the Internal Revenue Service (IRS) and Social Security Administration (SSA), that first began under the Obama administration has continued unabated under the Trump administration, while receiving less media coverage.

According to a report released last December by the Government Accountability Office (GAO) and recently highlighted by Forbes, the mass purchase of ammunition, weapons and other military-grade items by ostensibly civilian government agencies has continued up through Fiscal Year (FY) 2017, the latest year for which data is available. The report also found that many agencies had misreported the amount and size of their ammo and weapons purchases to the GAO by a significant degree. In one case, the GAO found that Immigration and Customs Enforcement (ICE) had actually spent eight times more on weapons and ammo than it had disclosed to their office.

The budgets that had been proposed for FY 2017 — which ended on September 30, 2017 — had originally been drafted under the Obama administration but were amended by the Trump administration and the then-Republican-led Congress beginning in late January 2017 following President Donald Trump’s inauguration. The Trump administration chose to leave the massive purchases of ammo and weapons by non-military agencies as they were, despite the controversy they had caused among many Trump supporters and other groups when such purchases were made under the Obama administration.

Among the agencies that acquired ammunition, weapons and related equipment in FY 2017 were:

  • The IRS spent $600,000 on ammunition but refused to disclose to the GAO its intended purpose and told the GAO that it could not provide data on firearms purchases. The IRS has stated in the past that such purchases are used in “investigating potential criminal violations of the Internal Revenue Code.” Its current inventory is estimated to include 4,461 firearms, including submachine guns, and over 5 million rounds of ammunition.
  • The Veterans Health Administration (VHA) of the Department of Veterans Affairs purchased around 600 firearms and nearly 20,000 rounds of ammunition, along with riot gear and camouflage uniforms. The VHA has claimed that these purchases are for “enforcing federal law at VA medical facilities (and some National Cemetery and Benefits locations).”
  • The Office of the Inspector General (OIG) of the Social Security Administration (SSA) purchased around 300 firearms and 250,000 rounds of ammunition. The SSA’s OIG has stated that it uses these items for investigations into “wrongdoing by applicants, beneficiaries, contractors and third parties, and employees.
  • The National Park Service (NPS) of the U.S. Department of the Interior purchased nearly 2 million rounds, approximately 1,500 firearms, silencers, riot shields and batons, camouflage uniforms and “pyrotechnics and specialized munitions.” The stated purpose of these items is to protect “the safety and health of NPS visitors, partners, and staff, as well as our natural and cultural resources.”
  • Though those numbers certainly seem large — maybe even astoundingly so — on their own, they are part of a years-long effort that began during the Obama administration that has seen many non-military federal agencies arm themselves to the teeth.
  • As the recently released GAO report notes, from FY 2010 to FY 2017, non-military federal agencies spent $1.5 billion on ammunition, weapons and military grade tactical gear. As an example, during that time frame, the VA bought 11 million rounds of ammunition, roughly equivalent to 2,800 rounds for each of its 3,957 officers. Similarly, the Department of Health and Human Services (HHS) has purchased 4 million rounds over the past eight years and acquired 1 million rounds for use by its 461 special agents. The HHS has called its arms purchases “imperative.” In addition, the SSA bought 800,000 rounds for their 270 special agents during this period, amounting to nearly 3,000 rounds per agent. Even the U.S. Postal Service acquired significant amounts of weapons and ammunition.

...

These purchases in the past have been the subject of some controversy, such as the mass purchases of hollow-point rounds by government agencies including the Forest Service, National Park Service, Office of Inspector General, Bureau of Fiscal Service, the Drug Enforcement Administration, U.S. Marshals, and the U.S. Immigration and Customs Enforcement. Hollow-point bullets are illegal under the Geneva Convention but government agencies spent at least $426,268 in just two years (FY 2015 and FY 2016) to acquire them.

Ammunition purchases by the Department of Homeland Security in 2013 were also controversial and were subsequently investigated by the GAO. DHS had claimed that is was buying over a billion rounds of ammunition, including hollow-point rounds, in order to “save money.” However, this has long been in doubt, given that hollow-point rounds are significantly more expensive than other rounds that do not expand upon impact.

At the time, Forbes noted that the massive ammo purchases by DHS could be used to sustain a “hot war” for more than twenty years, given that during the height of the Iraq War the Army used around 6 million rounds per month. With its planned purchase of 1.6 billion rounds, DHS would have ammo left over after matching the Army’s peak daily outpouring of hot lead for two solid decades.

Though the initial mass purchases of ammo and weapons by U.S. federal agencies received considerable media attention and provided fodder for numerous conspiracy theories, the fact that those purchases have continued under Trump has received surprisingly less attention. This may be because past concerns over such purchases during the Obama era were often raised along partisan lines, with conservatives being the most vocal critics. This may seem odd given the gun control stances of Obama and his supporters. Many of those who had criticized the Obama administration for these shocking purchases, a large number of whom are now Trump supporters, may perhaps be uninclined to levy similar criticism against a president they now support.

In addition, it is not surprising that the Trump administration would allow these purchases to continue given that such purchases greatly benefit American arms manufacturers, with whom the president has cultivated a close relationship while making arms sales to allies the cornerstone of his foreign policy. Thus, it would make sense that Trump would be willing to support U.S. government purchases of those same arms, by both the military — as evidenced by the Pentagon’s still-ballooning budget — and non-military agencies.

There is no denying that these purchases represent a significant amount of government waste. More importantly, these purchases reveal the gradual yet continual effort to militarize federal agencies that have historically been administrative, a trend that should concern all Americans.

While the militarization of domestic police forces has attracted attention, it is equally important to ask why regulatory agencies are now so heavily armed, considering that virtually all of those pursued by these regulatory agencies are American citizens who are wanted for minor infractions or non-violent crimes.

One might ask themselves, what has been the history of the state when it comes to this sort of activity? Consider that it is this government, outside of their delegated authority, that just passed a bill calling for the murder of the innocent up to birth (Proverbs 6:17).

Yet, there are still many Americans that stand back and play the fool to their own demise as to what this is all really about.

 

Bradlee Dean is a guest contributor to GCN news. His views and opinions are his own and do not reflect the views and opinions of the Genesis Communication Network. Bradlee's radio program, The Sons of Libertybroadcasts live M - Sat here at GCN. This op-ed was originally published by Sons of Liberty Media at www.sonsoflibertyradio.com. Reprinted with permission. 

 

Published in Opinion
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