One of the most embarrassing, untalked about faux pas that occurs in families is the accidental witness of two parent figures having sex.

Our children see us make dinner, watch TV, argue about the in-laws, blame each other for the last cookie being eaten, drop each other’s toothbrush in the toilet (Ok I did that once!), so seeing, and hearing, two adults be intimate could potentially leave a mental scar for life.

And the moment the child is being visually and audibly traumatized, what do we do?  We scream…..”GET OUT,” or “YOU’RE NOT SUPPOSED TO BE HERE!”

Then once dressed, or finished, we hunt down the child, who’s probably hiding in their room, to try to urgently rectify the situation. My guess is many of us fail at this as well.

Telling them “Mommy and Daddy were just having a conversation,” adulterates any competency in communication skills they might have developed over the past few years.

“Mommy and Daddy were having sex” might work, but the average child who just witnessed it may choose a life of celibacy that instant.

So what should we do?

Assure the child they did NOTHING wrong


I don’t care if you told them a million times not to enter your room, it’s YOUR fault the door was unlocked.  Blaming the child makes the situation worse and traumatizes them more. Let them know you’re not mad and want to discuss what happened.





Understand the child’s point of view


Children of all ages learn by mimicry.  Watching parents have sex may startle not so much because of the sexual nature, but because it’s an act they don’t want to mimic.

In a child’s mind they think that the act they just witnessed is one they need to engage in later if they want to be a grown up like you…..and it scares them. Reassure them that they do not have to do “everything Mommy and Daddy do.”


Don’t generalize


If the child thinks “all adults” do what they just witnessed (position, sounds, tools, etc.) they will extrapolate and think their teachers, clergy, and grandparents do the exact same thing. This could be traumatizing as well.  Let them know that you and your partner were experimenting and having fun and sex is different for everybody. Which brings us to….

It’s OK to call it “Mommy and Daddy time”


Rather than labeling it sex, calling it Mommy and Daddy time is fine.  Let them know that adults need private time and some things or acts may feel good and make them happy.

Set boundaries right away


The child may be more concerned about being yelled at or caught doing something they shouldn’t than actually seeing you have sex. So their first priority is making sure this doesn’t happen again. Set boundaries such as, “When our door is closed, knock first,” will give them a concrete instruction to follow.  They may then ask, “But, what happens if there is a fire?” - so let them know in an emergency, getting your attention is OK.

You don’t have to fix it all right away


If your child says “I got it, I got it, yeah I understand,” that doesn’t necessarily mean he/she understands. It means they want to leave the conversation. That’s fine. You can always revisit it later.  Sometimes during a drive in the car, topics such as this may be easier to discuss than at home with baby brother/sister giggling nearby. They’re a captive audience (unless they choose to jump out of the car), and you can smoothly transition to the subject by asking for permission to have a “big boy/big girl” talk.

Kids like two things, being asked permission by a parent and not being talked to like a little kid.  Capturing their attention this way may allow you to then discuss what needs to be discussed.

One more bit of advice …..when the kids are home and you can’t control yourselves, keep it down, avoid loud machinery, and keep it under the covers……




Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.


Published in News & Information

"The Constitution shall never be construed to prevent the people of the United States who are peaceable citizens from keeping their own arms." - Samuel Adams, Massachusetts Ratifying Convention, 1788

With all of that is going on with these anti gunner politicians (surrounded by armed security detail) working hard for their special interest groups, rather than upholding the US Constitution, the US Constitution which they swore an oath to uphold, instead, and in using the tactic of “necessity” based off of some tragedy or massacre, which, in many cases, are induced false flag events (conspired black ops Jeremiah 11:9), one must understand the methods and the language of their enemies.

"Necessity is the plea for every infringement of human freedom. It is the argument of tyrants; it is the creed of slaves." - William Pitt (the Younger), Speech in the House of Commons, November 18, 1783

"I prefer dangerous freedom over peaceful slavery." - Thomas Jefferson, letter to James Madison, January 30, 1787

Furthermore, when you look to the anti-gunner corrupt politicians and their methods one must ask where did they derive their delegated authority to encroach upon the God-given RIGHTS of the American people? I cannot find it! Why? Because it isn’t there (Hosea 4:6).

Americans must come to terms that corrupt politicians are not the type that you can help or rehabilitate; they are the type that you must lawfully remove, or you will lose your God-given RIGHTS! (Article 2, Section 4, US Constitution)

“The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants.” – President Thomas Jefferson

You must fight for your God-given RIGHTS! (Deuteronomy 1:8; James 2:14-26)

It is the difference between a FREE people, and an enslaved people there are no in-between (Luke 11:2).


"To disarm the people...[i]s the most effectual way to enslave them."
- George Mason, referencing advice given to the British Parliament by Pennsylvania governor Sir William Keith, The Debates in the Several State Conventions on the Adoption of the Federal Constitution, June 14, 1788

Therefore, it might be well for you to take a couple of minutes and read what our forefathers had said in their writings during the ratifications to establish gun rights to Americans as a whole, namely the Second Amendment to the Bill of Rights. Who knows better what the Second Amendment means than the Founding Fathers that established our God-given rights?

A well regulated militia being necessary to the security of a free State, the right of the People to keep and bear arms shall not be infringed.

First, who are the militia?

"I ask who are the militia? They consist now of the whole people, except a few public officers." - George Mason, Address to the Virginia Ratifying Convention, June 4, 1788

"The right of the people to keep and bear arms shall not be infringed. A well regulated militia, composed of the body of the people, trained to arms, is the best and most natural defense of a free country."
- James Madison, I Annals of Congress 434, June 8, 1789

“A militia when properly formed are in fact the people themselves…and include, according to the past and general usuage of the states, all men capable of bearing arms…  "To preserve liberty, it is essential that the whole body of the people always possess arms, and be taught alike, especially when young, how to use them."
- Richard Henry Lee, Federal Farmer No. 18, January 25, 1788

"What, Sir, is the use of a militia? It is to prevent the establishment of a standing army, the bane of liberty .... Whenever Governments mean to invade the rights and liberties of the people, they always attempt to destroy the militia, in order to raise an army upon their ruins."
- Rep. Elbridge Gerry of Massachusetts, I Annals of Congress 750, August 17, 1789

Second, look to our American forefathers and how what they established contradicts the corruptions in the face of the present day criminal politicians (Psalm 94:20; Luke 22:48; John 8:44).

"Before a standing army can rule, the people must be disarmed, as they are in almost every country in Europe. The supreme power in America cannot enforce unjust laws by the sword; because the whole body of the people are armed, and constitute a force superior to any band of regular troops." - Noah Webster, An Examination of the Leading Principles of the Federal Constitution, October 10, 1787

"A free people ought not only to be armed, but disciplined..."
- George Washington, First Annual Address, to both House of Congress, January 8, 1790

"No free man shall ever be debarred the use of arms."
- Thomas Jefferson, Virginia Constitution, Draft 1, 1776

"What country can preserve its liberties if their rulers are not warned from time to time that their people preserve the spirit of resistance. Let them take arms." - Thomas Jefferson, letter to James Madison, December 20, 1787

"The laws that forbid the carrying of arms are laws of such a nature. They disarm only those who are neither inclined nor determined to commit crimes.... Such laws make things worse for the assaulted and better for the assailants; they serve rather to encourage than to prevent homicides, for an unarmed man may be attacked with greater confidence than an armed man." - Thomas Jefferson, Commonplace Book (quoting 18th century criminologist Cesare Beccaria), 1774-1776

"A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks." - Thomas Jefferson, letter to Peter Carr, August 19, 1785

"The Constitution of most of our states (and of the United States) assert that all power is inherent in the people; that they may exercise it by themselves; that it is their right and duty to be at all times armed." - Thomas Jefferson, letter to to John Cartwright, 5 June 1824

"On every occasion [of Constitutional interpretation] let us carry ourselves back to the time when the Constitution was adopted, recollect the spirit manifested in the debates, and instead of trying [to force] what meaning may be squeezed out of the text, or invented against it, [instead let us] conform to the probable one in which it was passed." - Thomas Jefferson, letter to William Johnson, 12 June 1823

"Besides the advantage of being armed, which the Americans possess over the people of almost every other nation, the existence of subordinate governments, to which the people are attached, and by which the militia officers are appointed, forms a barrier against the enterprises of ambition, more insurmountable than any which a simple government of any form can admit of." - James Madison, Federalist No. 46, January 29, 1788

"This may be considered as the true palladium of liberty.... The right of self-defense is the first law of nature: in most governments it has been the study of rulers to confine this right within the narrowest limits possible. Wherever standing armies are kept up, and the right of the people to keep and bear arms is, under any color or pretext whatsoever, prohibited, liberty, if not already annihilated, is on the brink of destruction." - St. George Tucker, Blackstone's Commentaries on the Laws of England, 1803

"The supposed quietude of a good man allures the ruffian; while on the other hand, arms, like law, discourage and keep the invader and the plunderer in awe, and preserve order in the world as well as property. The balance of power is the scale of peace. The same balance would be preserved were all the world destitute of arms, for all would be alike; but since some will not, others dare not lay them aside. And while a single nation refuses to lay them down, it is proper that all should keep them up. Horrid mischief would ensue were one-half the world deprived of the use of them; for while avarice and ambition have a place in the heart of man, the weak will become a prey to the strong. The history of every age and nation establishes these truths, and facts need but little arguments when they prove themselves."
- Thomas Paine, "Thoughts on Defensive War" in Pennsylvania Magazine, July 1775

"The right of the citizens to keep and bear arms has justly been considered, as the palladium of the liberties of a republic; since it offers a strong moral check against the usurpation and arbitrary power of rulers; and will generally, even if these are successful in the first instance, enable the people to resist and triumph over them."
- Joseph Story, Commentaries on the Constitution of the United States, 1833

"For it is a truth, which the experience of ages has attested, that the people are always most in danger when the means of injuring their rights are in the possession of those of whom they entertain the least suspicion." - Alexander Hamilton, Federalist No. 25, December 21, 1787 

"If the representatives of the people betray their constituents, there is then no resource left but in the exertion of that original right of self-defense which is paramount to all positive forms of government, and which against the usurpations of the national rulers, may be exerted with infinitely better prospect of success than against those of the rulers of an individual state. In a single state, if the persons entrusted with supreme power become usurpers, the different parcels, subdivisions, or districts of which it consists, having no distinct government in each, can take no regular measures for defense. The citizens must rush tumultuously to arms, without concert, without system, without resource; except in their courage and despair."
- Alexander Hamilton, Federalist No. 28

"As civil rulers, not having their duty to the people before them, may attempt to tyrannize, and as the military forces which must be occasionally raised to defend our country, might pervert their power to the injury of their fellow citizens, the people are confirmed by the article in their right to keep and bear their private arms."
- Tench Coxe, Philadelphia Federal Gazette, June 18, 1789

"Guard with jealous attention the public liberty. Suspect everyone who approaches that jewel. Unfortunately, nothing will preserve it but downright force. Whenever you give up that force, you are ruined.... The great object is that every man be armed. Everyone who is able might have a gun." - Patrick Henry, Speech to the Virginia Ratifying Convention, June 5, 1778

We have heard over and over from criminal anti-gunner politicians that we do not need 30 round magazines when it comes to our ability to protect ourselves.

Just a reminder to all, we do not need 30 rounds to hunt with, correct, but the Second Amendment was not written in case the deer turn against us, it was given in case our government does.

“The beauty of the second amendment is that it will not be needed until they try to take it!”



Bradlee Dean is a guest contributor to GCN news. His views and opinions, if expressed, are his own and do not reflect the views and opinions of the Genesis Communication Network. Bradlee's radio program, The Sons of Liberty broadcasts live M - Sat here at GCN. This article was originally published by Sons of Liberty Media at Reprinted with permission. 






Published in News & Information

The US Centers for Disease Control and Prevention advisory committee voted this week to return the FluMist, nasal spray flu vaccine, to the recommended options for the 2018-2019 flu season.

In 2016 it was not recommended and discouraged as they found its effectiveness against seasonal flu to be approximately 46%, when 65% efficacy was touted by the injectable flu shot.  However this flu season, the current flu vaccine was found to be only 35% effective with one of the worst flu seasons in years taking the lives of healthy young adults and children.

Why was this season so severe? The H3N2 strain was the predominant one, notorious for bad flu seasons, and is crafty, able to mutate before the vaccine is finalized. Hence our flu vaccine was not able to be as close a match as desired.

The panel voted 12-2 this week to include FluMist as an option for medical providers to recommend against the upcoming 2018-2019 flu season.

Why was FluMist removed?  Experts found it to be ineffective against one of the influenza A H1N1 strains. With its overall efficacy found to be lower than the flu shot it was deemed a less ideal option than the shot.

FluMist is a live attenuated vaccine that is not recommended in infants and pregnant women. It’s indicated for those between the ages of 2-49 and introduces a live, weakened version of the flu virus to incite an immune response. This differs from the injectable flu vaccine which uses killed versions of the flu strains to induce a flu response.

Children prefer the FluMist as the nasal spray offers a less painful option than an injection.

The FluMist Quadrivalent nasal spray, manufactured by MedImmune of AstraZeneca PLC, offers protection against 4 strains of flu including H1N1, H3N2 and two influenza B strains.  According to FluMist’s prescribing information, the FluMist proved 90% effective against H3N2 as opposed to influenza B where it scored 44.3% effectiveness. Another review found its efficacy against H3N2 to be 79%.




Now that’s not to say the FluMist would have been immune to the vaccine issues experienced with this year’s flu shot as H3N2 is a highly virulent and mutable virus, and could have snowed the FluMist vaccine makers as well.

Yet we may need to consider that the FluMist may be more efficacious for some strains of the flu whereas the flu shot may better protect us against others. More research needs to be done in this area. As of now choosing which flu shot to get for the next flu season may be a crap shoot.



Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.


Published in News & Information

The World Health Organization (WHO) has issued a list of diseases that could potentially become worldwide deadly epidemics, and “Disease X” is included in this list.

The list includes the following:

  • Zika
  • Ebola
  • Lassa Fever
  • SARS
  • MESS
  • CCHF (Crimean-Congo) hemorrhagic fever
  • Nipah / henipavirus
  • and Disease X.

Disease X represents a pathogen, not yet identified, that could turn and become one of the worst threats yet.

Citing biochemical warfare, gene editing, or Mother Nature’s ability to induce mutations, the WHO believes a benign pathogen that’s currently circulating could jump from animal hosts to humans, or evolve to become a highly virulent, infectious bug.

So the next “Disease X” could be:

  • a deadlier strain of flu
  • multiple drug resistant gonorrhea
  • an avian flu that jump from birds to humans
  • a bio-weapon such as release of anthrax

This warning helps remind the globe of the unpredictability and speed at which new epidemics arise.

WHO stated, “Disease X represents the knowledge that a serious international epidemic could be caused by a pathogen currently unknown to cause human disease.”

Moreover, diseases such as Zika and Ebola were discovered decades ago, but only recently did they cause fast-moving epidemics, despite smaller sporadic outbreaks in the past.  So a currently deadly virus or bacteria that causes isolated cases, if the conditions are right, can ignite a cluster, expand locally in an outbreak, or increase further and become an epidemic.

And humans lack natural immunity to chemical agents and man-made pathogens, hence can be easily overpowered when exposed for the first time.

The formal designation of Disease X will hopefully incite researchers to prepare for what could be a surprise ambush by something that’s been either under our radar for some time or about to be created.




Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.


Published in News & Information

A coyote who attacked several people in Westchester County, NY this week has been captured and killed, testing positive for rabies.

Authorities believe another coyote is on the loose presumed to be rabid as well.

A police officer, a postal worker, two bicyclists and two dog walkers, with their pets, were attacked within a 24 hour period.  Three sheep may have been mauled as well.

One dog and a sheep have died as a result of the attacks.

The two coyotes may have been travelling together, with one still being at large.

The attacks occurred in Yonkers, Hastings-on-Hudson, and possibly Somers, NY.  Residents have been asked to avoid any wooded areas and keep their pets inside.

An animal with rabies may be very aggressive, more prone to attacks as opposed to one that is not infected.

What is rabies?



Rabies is a disease caused by a virus and transmitted through a bite. Although dogs are the most common animal to transmit the virus to humans, it more commonly infects bats, coyotes, raccoons, skunks, jackals, mongooses and foxes.

The animal will be agitated and many times foaming at the mouth due to hypersalivation.

The virus affects the central nervous system, including the brain, and can therefore be fatal.  Once symptoms appear it may be too late to save the affected animal or patient.

What are the symptoms and stages of rabies?


Once exposed to infected saliva the virus enters the peripheral nervous system (nerves in the limbs, outside of brain and spinal cord.) Then it travels to nerves in the muscle, replicates there and eventually works itself up to the brain.  Stages occur as the following:



An incubation period is the time it takes from exposure until symptoms show. With rabies the average incubation period can range anywhere from a few days to years with the average lasting a few weeks. During the incubation period the patient may not know they are infected and the pathogen is multiplying and spreading.



The prodrome causes the patient to feel flu-like with symptoms including:

  • pain at the site of the bite
  • muscle soreness
  • fever
  • headache
  • anxiety
  • malaise
  • nausea
  • vomiting
  • sore throat
  • cough
  • numbness
  • tingling
  • burning

These symptoms  may last anywhere from 2-10 days.

Acute neurological phase


As the central nervous system (brain and spinal cord) become affected symptoms include:

  • anxiety


  • agitation
  • insomnia
  • loss of sex drive
  • priapism, prolonged erections
  • hallucinations
  • photophobia, distress while looking at light
  • paralysis
  • muscle rigidity
  • muscle twitching
  • convulsions, seizures
  • difficulty swallowing
  • difficulty breathing
  • hydrophobia – fear of water, unique to those with rabies as they fear difficulty swallowing water



A deep state of unconsciousness can occur within 2-7 days.




Despite ventilatory support for breathing, most die of cardiac and or respiratory arrest.

Treatment of Rabies


Although most infections prove fatal, some may survive with an injection of rabies immune globulin that binds to and prevents the virus from replicating. Then four – five vaccines are given over the next two weeks to help stimulate the immune system.

Wild animals suspected of having rabies during an attack will be euthanized and their brain tissue examined for rabies. For domesticated animals, whose suspicion is less, they will be observed for 10 days, and if they do not elicit symptoms, most likely do not have rabies.

If one has been bit by a wild animal who has not been caught, the medical provider may wish to treat empirically with post exposure prophylaxis.

Prevention of Rabies


Pet owners can start by vaccinating their pets.  Avoiding wild animals, especially bats, preventing them from entering the house. Vaccinations are also available for those who work frequently with animals or travel to areas where rabies is more common.



Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.


Published in News & Information
Friday, 02 March 2018 20:27

Selfies make your nose look bigger

Taking a selfie at a distance of 12 inches from your face increases the size of your nose by 30%.

According to a study published in JAMA Facial Plastic Surgery, selfies distort the nose by 30% in width in men and 29% in women.



However pictures taken 5 feet away do not distort the nose.

Study author Dr. Boris Paskover, facial plastic surgeon at Rutgers New Jersey Medical School, stated, “At 5 feet, the distance between your nose and the camera and the distance between your facial plane and the camera is almost the same.”

He and his colleagues are finding a huge increase in people requesting plastic surgery to improve their look in selfies.

But if the image taken provides a distorted view, thousands of people may be having unnecessary operations.

According to the American College of Plastic Surgeons, reported by USA Today, minimally invasive cosmetic procedures have increased 200% since 2000 and are rising each year. They find the top 5 cosmetic surgeries in 2017 were:

  • Breast Augmentation (300,378 procedures)
  • Liposuction (246,354 procedures)
  • Nose Reshaping (218,924 procedures)
  • Eyelid Surgery (209,571 procedures)
  • Tummy Tuck (129,753 procedures)

And the most common minimally invasive cosmetic procedures were:

  • Botulinum Toxin Type A  (7.23 million procedures)
  • Soft Tissue Fillers  (2.69 million procedures)
  • Chemical Peel  (1.37 million procedures)
  • Laser Hair Removal  (1.1 million procedures)
  • Microdermabrasion  (740,287 procedures)

Selfies may share part of the blame in our obesity crisis


This week BBC news reported millennials to be on track to be the most overweight generation since records began.  Millennials have popularized the selfie on social media and are the most tech savvy when it comes to marketing themselves online.  The rest of us are catching up.  And our exceptional skills at taking great selfies may unwittingly de-expose us to the truths of our appearance.  If we look at our computers more than we look at a mirror, we won’t see the enlarging waist line, large butt, full face or love handles.  We think “we’re good” rather than being reminded of our figure’s shortcomings.  Complacency leads to laziness and letting one healthy meal or workout slide could lead to down-spiral of our weight maintenance.

Selfies have overtaken how see ourselves, attract dates, entertain others, and communicate with our friends. They’re not going away anytime soon and in fact leading to an epidemic of selfitis.  And if we’re not careful we’ll see an epidemic of unneeded plastic surgery as well.



Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.


Published in News & Information
Friday, 02 March 2018 20:20

Spring fever and baseball

It’s springtime, my favorite time of year. The weather warms up without a lot of humidity.  Flowers bloom at their very best. It’s the season of my birthday. If you live in Louisiana, we witness music festivals galore, including Mardi Gras, JazzFest and a host of local harmonic gatherings of local bands all over the state. And one more springtime reminder. It’s the beginning of baseball season.

I’m spending the next week in Tampa, Florida, surrounded by 15 major league teams who hold their baseball season kickoff in a number of towns surrounding the Tampa area. It’s my annual ritual that I have shared with friends from the Bayou State for many years. I grew up watching and playing baseball, particularly the St. Louis Cardinals. There were no televised games back then, but I often fell asleep at night listening to legendary sports announcer Jack Buck on 50,000 watt station KMOX tell his listeners “All’s right with the world cause the Cardinals won again tonight.”

I grew up in St. Louis, and lived next door to the general manager of the St. Louis Cardinals, the great former Cardinals shortstop Marty Marion. I was in his box the Sunday afternoon back on May 2, 1954, when Stan the Man Musial hit five home runs on the same day in a doubleheader. When I moved down to Louisiana, I was disappointed that there were no major league teams close by, but the state is filled with baseball fans from little league to college and professional ball teams.

LSU is a perennial contender for the college baseball world series with ULL in Lafayette also a strong challenger. Some of the best major leaguers have come from Louisiana. Mel Ott from Gretna was the first national leaguer to hit 500 homers. Lou Brock was raised in Colliston outside Monroe, hit .348 and stole 33 bases to spark St. Louis to a world championship. Alvin Dark from Lake Charles was NL Rookie of the Year in 1948.And who can forget the Louisiana Lighting, Ron Guidry, who went 25-3 for world champion New York Yankees. The list goes on and on.

And speaking of the Yankees, they are a real unifying team. You see, unless you are a die-hard Yankees fan like me, everyone else, and I mean everyone, hates the Yankees. They are never the underdog. No, just the opposite. The Yankees are the overdog, brash, cocky, and rich, always spending more than any other team in baseball. They have won more world championships than many other teams combined. Syndicated columnist Mark Shields writes: “To be a Yankees fan means to root for Apple or Amazon rather than for your neighborhood mom-and-pop store.”

I know, I know. A populist like me who has hailed for many years from Ferriday, Louisiana has no business pulling for the Yankees. But I’m just hooked. I have seen the Yankees play three games in a row, and will seem many more both here in Tampa and in New York. You know just one of the reasons? The Yankees sell very the best hot dogs. Large, grilled just right and juicy with all the trimmings. Not like those shriveled, tasteless weenies on a cold bun sold at LSU’s Tiger Stadium. This year, baseball fans will consume more than 21 million hot dogs at stadiums across the country. That’s enough to round the bases 29,691 times.  And I’ll eat my share.

Many folks think baseball games are too long. Not really. NFL games average 16 minutes longer than a major league baseball game. And think about it. There are only about 12 minutes of actual playing time, from the snap of the ball to the whistle, in pro football. In baseball, there are about 25 minutes of time when the ball is in play.

Some fans feel like baseball is not all that difficult to play. If you think that, just talk to Michael Jordan, probably the greatest basketball ever, who tried pro baseball but couldn’t get out of the minor leagues. The same for former Quarterback Tim Tebow who is still lingering in a minimal Class A league.

So as the new season warms up and unfolds, I’ll be cheering on baseball from little league watching grandsons, to a cold beer and great hot dogs at the new Yankee stadium in  New York. Hey, give the game a shot. You just might get hooked like me.

Peace and Justice

Jim Brown

Jim Brown is a guest contributor to GCN news. His views and opinions, if expressed, are his own. His column appears each week in numerous newspapers throughout the nation and on websites worldwide. You can read all his past columns and see continuing updates at You can also hear Jim’s nationally syndicated radio show, Common Sense, each Sunday morning from 9:00 am till 11:00 am Central Time on the Genesis Communication Network.



Published in News & Information
Thursday, 22 February 2018 18:39

Is watching porn bad for your health?

Millions of people view porn every day and the Florida House has approved a resolution to protect their constituents from its inherent health risks.

According to the resolution’s sponsor, Republican Rep. Ross Spano, “Research has found a correlation between pornography use and mental and physical illnesses, difficulty forming and maintaining intimate relationships, unhealthy brain development and cognitive function, and deviant, problematic or dangerous sexual behavior.”

So is pornography a public health risk?

What constitutes a “Public Health Risk?”


A public health risk is something that could pose a health threat, injury to humans or could contribute to health risks of other humans.  This could include drunk driving, mosquitos or rats transmitting disease, or even smoking.

So watching pornography would pose a public health risk if not only the “pornee” gets hurt but affects others surrounding him. Now the effect of others could be in the form of missing work, viewing porn at work (considered sexual harassment and/or assault by others not wanting to view it), and unwanted sexual acts with one’s partner.

How does watching pornography affect health?


Although we do not have any definitive studies telling us porn is good or bad for our health, there are many opinions on the matter.

One concern is inactivity and time spent in front of a screen.  Sitting in front of a computer, tablet, or hand-held device watching hours of porn could increase risk of a blood clot, heart disease and (prolonged sitting) has been linked to colon cancer.  However, according to PornHub, the average time spent viewing porn only ranges from 9-13 minutes.



What about lack of sleep? Are people secretly watching porn at night, and not getting their 7-9 hours of uninterrupted rest?

According to PornHub the most common time during the day to watch porn was between 10 pm and 1 am.  If one is only online for 10 minutes and falls asleep afterwards, they may still receive a good amount of sleep.



What about the risks of frequent masturbation?


In 2009 a study found frequent masturbation in young males could increase their risk of prostate cancer, but in older men (>50 years), reduced their risk.  Other studies have suggested reduced risk of prostate cancer that occurs in older men but not aggressive cancer in younger men.

Excessive masturbation could affect one’s refractory period, or time it takes to form an erection again after sex.  For some this could last 15 minutes, for others a week.  So if a date night is planned for later that evening, one with a long refractory period could have issues.

Chafing and inflammation can also occur but are usually rectified with a change in modality.

What about the impact on children?


The American College of Pediatricians released this statement:

The consumption of pornography is associated with many negative outcomes: increased rates of depression, anxiety, violent behavior, early sexual debut and sexual promiscuity, higher rates of teen pregnancy and a distorted view of relationships. For married adults, pornography also results in an increased likelihood of divorce which, in turn, is harmful to children.

Author, L. David Perry, MD, states, “Pornography glorifies decontextualized sex. Its use by adolescents and young adults often leads to a distorted view of sexuality and its proper role in fostering healthy personal relationships.”

If state governments choose to debate porn being a health risk, I agree with strict restrictions on child and adolescent access.  I also agree with education of condom use to protect against unsafe sex practices.  Moreover, counseling resources for those addicted to porn should be increased as internet and porn addiction is a growing public health threat.  However, does the occasional video view pose serious health risks….no.



Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.


Published in News & Information
Thursday, 22 February 2018 18:18

Why say something if nothing happens?

With an increasing number of mass shootings in recent months, we are urged by law enforcement officials to keep an eye out. Report anything suspicious. “If you see something, say something” we are regularly told. The problem is, that in too many instances, the alarms raised by concerned citizens are falling on deaf ears.


The most recent blatant example of a failure to respond came last week as 17 teachers and students were gunned down in Parkland, Florida. The FBI received several credible tips that a graduate of Parkland High school, Nikolas Cruz, was posting disturbing social media postings that he wanted to become a “professional school shooter” and had a desire to kill people. The FBI admitted it had failed to investigate even though there are only 12 “Nikolas Cruz” in the country.  So much for “see something, say something.”


In the same case, the local sheriff admitted to receiving over 20 calls about the dangers of the shooter.  No action was taken. The Parkland public defender, whose office is representing Nikolas Cruz, said: “This kid exhibited every single known red flag, from killing animals to having a cache of weapons to disruptive behavior to saying he wanted to be a school shooter. If this isn’t a person who should have gotten someone’s attention, I don’t know who is. This was a multi-system failure.”


In the Nassar molestation case of teenage gymnasts, the doctor molested more than 40 young girls after the FBI had been notified. One of the gymnasts who complained to the FBI told The New York Times: “I never got a phone call from the police or the FBI during that time. Not one person. Not one. Not one. Not one.”  She saw something and said something, but got no response.


How about Devin Kelley, the mass murderer at the small church in Texas. While in the Air Force, he talked openly about killing his superiors, illegally snuck a gun on his military base, was charged with assault and escaping from a psychiatric hospital, attacked his wife with a gun, hitting and choking her, fractured the skull of his baby stepson, and became a convicted felon. Yet after all this, he still was allowed to buy a number of guns. Many saw something and said something, but there was no response.  


We know about mass shootings here in Louisiana, A killer named John Houser, who had a long history of violence and mental illness traveled to Louisiana from Georgia. Houser had been ordered to a psychiatric hospital by a Georgia judge in 2008, which should have prevented him from even buying a gun. But then he went to an Alabama pawnshop and bought a 40-caliber, semiautomatic handgun. Georgia and Alabama are both saying the other state should have done more to stop Houser from purchasing the gun considering his checkered mental condition. So what good was it to “see something, say something?”


As I wrote in a column last year, some 48,000 convicted felons and fugitives lied about their criminal history, a federal offense, so as to pass the background checks and purchase guns illegally. How many of these 48,000 were prosecuted for making false statements? A total of 44. The Justice Department’s response was that it was “prioritizing prosecutions to focus on more serious crimes.” More serious crimes?  What could be more serious than getting thousands of potential killers off the streets who lie to get a weapon?


It’s all well and good to have these national campaigns that tell the public to keep their eyes open and report suspicious activity. Some will argue that this leads to a big brother mentality, but it’s just the price we have to pay in the this violent day and age.


But if you “see something and say something,” you expect that federal and state law enforcement agencies will give such information a serious look. Too often, such important information gets ignored or falls through the cracks. Americans deserve a lot better.


Peace and Justice


Jim Brown


Jim Brown is a guest contributor to GCN news. His views and opinions, if expressed, are his own. His column appears each week in numerous newspapers throughout the nation and on websites worldwide. You can read all his past columns and see continuing updates at You can also hear Jim’s nationally syndicated radio show, Common Sense, each Sunday morning from 9:00 am till 11:00 am Central Time on the Genesis Communication Network.


Published in News & Information
Tuesday, 20 February 2018 20:00

Allergy season may start early this year

Multiple states are reporting “early” allergy seasons.

We still have a month left of winter yet grass is sprouting, leaves are growing and flowers are blooming.  Add warmer than normal temperatures to the mix and this is the perfect recipe for an early allergy season.

Allergy season usually begins with the start of Spring in March.  Yet many may start their symptoms as early as February if they are allergic to what’s blooming.

Tree pollens start first in January and then taper off in April.  Grass pollen starts to rise in February and March.   Finally weed pollens join the party by the Spring and extend through the Summer and Fall.

Here are your questions answered:

What are allergies?


Allergies are the result of the immune response to a foreign particulate that our body senses.  One could be allergic to pollen, dust, dander, food, insects, mold, metals, transfused blood, grafts, medicine and anything the body senses as a foreign intruder.  Even though these may be individually harmless, a hypersensitivity reaction occurs as a result of their intrusion into the body.  IgE antibodies find the allergen (intruder) and activate mast cells in the tissue and basophils in the blood.  When these cells get activated, they release substances to help protect the body, including histamines, leukotrienes, and cytokines. These help the body attempt to sneeze and cough the allergen out, wall off the antigen, signal more antibodies, or produce tears and nasal secretions to flush it out.

What are symptoms of seasonal allergies?


Symptoms of allergies could include any or a combination of the following:

  • Sneezing
  • Coughing
  • Wheezing
  • Runny nose
  • Eye watering
  • Red Eyes
  • Itchy eyes
  • Itchy skin
  • Rash
  • Itchy throat
  • Fatigue
  • Congestion….. to name a few.

How do they differ from a cold?


Colds may have very similar symptoms to allergies. However they are different.

The common cold is caused by a virus.  When one gets infected by the virus they may feel malaise, fever, and achy. This does not occur with allergies.

Moreover, nasal secretions from allergies are usually clear. In a cold, the mucous could be thicker and with color.

The same holds true with sputum. During an allergy the cough may have little to no mucous and if so, be light colored. Thick mucus could be a sign of an infection.

An allergic sore throat will seem more dry and scratchy. A sore throat from a cold is more uncomfortable and less easy to soothe.

Allergies may persist or be cyclical. Cold symptoms will usually subside after a few days and rarely persist longer than 10 days.

Can allergies lead to a cold?


Yes and no. Allergies should not in and of themselves cause an infection. However they may make one more vulnerable for a virus or bacteria to take over. Hence a bronchitis, sinus infection, or pneumonia could uncommonly follow an asthma attack.

Are seasonal allergies dangerous?


As stated previously, if one is susceptible to colds, an allergic attack could make them vulnerable. Moreover if one suffers from asthma, an allergy attack could incite an asthma attack.  Very rarely would we see a life threatening anaphylaxis to an allergen such as pollen.

How can we prevent and treat allergies?


Avoiding, or decreasing exposure to the allergen is key.   We suggest the following:

  1. Be aware of your local weather and pollen counts.  If the weather begins to warm and regional vegetation is blooming, allergy season may be upon you sooner than you know.
  2. Avoid outside pollen from coming into your house.  Avoid the urge to open all the windows during Springtime as wind will bring the pollen in.
  3. Clean your air filters.  Replace air filters frequently and consider using HEPA Filters
  4. Wash off pollen from your hair and clothes before you sit on the couch or jump into bed.
  5. Close your car windows when you park.
  6. “Recirculate” the air in your car
  7. Discuss with your medical provider if you are a candidate for medications such as antihistamines, nasal corticosteroids or leukotriene antagonists.  
  8. If you suffer from respiratory illnesses or a chronic medical condition, discuss with your medical provider if you need to start your allergy medication before allergy season hits. Some of these medications may take a couple of weeks to reach therapeutic levels.

How can I find my local pollen counts?


Local tree, ragweed and grass pollen counts can be obtained here.




Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.


Published in News & Information
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