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Selfies make your nose look bigger

Taking a selfie at a distance of 12 inches from your face increases the size of your nose by 30%.

According to a study published in JAMA Facial Plastic Surgery, selfies distort the nose by 30% in width in men and 29% in women.

 

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However pictures taken 5 feet away do not distort the nose.

Study author Dr. Boris Paskover, facial plastic surgeon at Rutgers New Jersey Medical School, stated, “At 5 feet, the distance between your nose and the camera and the distance between your facial plane and the camera is almost the same.”

He and his colleagues are finding a huge increase in people requesting plastic surgery to improve their look in selfies.

But if the image taken provides a distorted view, thousands of people may be having unnecessary operations.

According to the American College of Plastic Surgeons, reported by USA Today, minimally invasive cosmetic procedures have increased 200% since 2000 and are rising each year. They find the top 5 cosmetic surgeries in 2017 were:

  • Breast Augmentation (300,378 procedures)
  • Liposuction (246,354 procedures)
  • Nose Reshaping (218,924 procedures)
  • Eyelid Surgery (209,571 procedures)
  • Tummy Tuck (129,753 procedures)

And the most common minimally invasive cosmetic procedures were:

  • Botulinum Toxin Type A  (7.23 million procedures)
  • Soft Tissue Fillers  (2.69 million procedures)
  • Chemical Peel  (1.37 million procedures)
  • Laser Hair Removal  (1.1 million procedures)
  • Microdermabrasion  (740,287 procedures)

Selfies may share part of the blame in our obesity crisis

 

This week BBC news reported millennials to be on track to be the most overweight generation since records began.  Millennials have popularized the selfie on social media and are the most tech savvy when it comes to marketing themselves online.  The rest of us are catching up.  And our exceptional skills at taking great selfies may unwittingly de-expose us to the truths of our appearance.  If we look at our computers more than we look at a mirror, we won’t see the enlarging waist line, large butt, full face or love handles.  We think “we’re good” rather than being reminded of our figure’s shortcomings.  Complacency leads to laziness and letting one healthy meal or workout slide could lead to down-spiral of our weight maintenance.

Selfies have overtaken how see ourselves, attract dates, entertain others, and communicate with our friends. They’re not going away anytime soon and in fact leading to an epidemic of selfitis.  And if we’re not careful we’ll see an epidemic of unneeded plastic surgery as well.

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Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

Published in News & Information

Even those who live in desert states such as Nevada and Arizona run the risk of hypothermia this New Year’s Eve.

 

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The holidays flew by us way too quickly and left the wind chill in its wake. Unfortunately with all the hustle and bustle this time of year, we tend to forget how dangerous the weather can be.  It would make sense to stay indoors, and for the most part we do….except for New Years.  All rules go out the door with this party. The most exciting night of the year can sometimes be the coldest night of the year.  And the party ends up outside.  And do we don a ski mask, goggles, gloves, galoshes, thermal underwear, winter coat and earmuffs?  No. That would make the most unsexy New Year’s outfit.

Throw some alcohol into the mix and this can be a deadly combination. The CDC estimates that 1300 deaths occur each year due to hypothermia. So what is hypothermia?

What is hypothermia?

Hypothermia is a dangerous drop in body temperature and can occur in minutes. Human body temperature averages around 98.6 degrees F.  But hypothermia starts setting in at 95 degrees F with shivering, increase respiratory and heart rate, and even confusion.  We forget that glucose stores get used up quickly so hypoglycemia can ensue as well, making matters worse, especially in someone who is intoxicated.  Frostbite can occur as blood flow decreases to the tips of the ears, fingers, nose and toes. As hypothermia progresses,  the shivering and muscle contractions strengthen, skin and lips become pale, and confusion worsens. This can lead to severe hypothermia, eventually causing heart failure and/or respiratory failure, leading to a coma and if not reversed, death.

 

Hypothermia can mimic looking drunk.

 

Someone who is hypothermic may slur their speech, stammer around and appear uncoordinated.  This sounds identical to your drunk buddy on New Year’s Eve. Unfortunately, this can be deadly as many hypothermic partiers get written off as being drunk.

So if you suspect hypothermia, call for medical assistance.  Anyone you think is eliciting signs of hypothermia should be brought indoors, put in dry clothes, covered in warm blankets, and then wait for paramedics to arrive.  It’s important to try to warm the central parts of the body such as head, neck, chest, and groin,  but avoid direct electric blanket contact with the skin and active rubbing if the skin is showing signs of frostbite.

 

Why not use hot water to warm up a hypothermic individual?

 

Hot water will be too caustic and can cause burns. Remember, the body is shunting blood away from the ears, fingers, toes, hands and feet to warm the heart, brain and other vital organs.  The skin will be in a vulnerable state during hypothermia and frostbite and will burn the under perfused skin.

 

Alcohol increases the risk of hypothermia!

 

We’re outside in the cold, not bundling up, dancing, sweating, becoming dehydrated. Add alcohol to the mix, and its deadly.  Here’s the scoop on alcohol toxicity.

https://doctordaliah.wordpress.com/2016/12/30/alcohol-poisoning-sadly-a-new-years-eve-tradition-for-some/

 

Preventing hypothermia

When it comes to hypothermia, the best thing you can do is prevention.   It’s the biggest party of the year so prepare yourself by doing the following:

  • Wear multiple layers of clothing

  • Bring an extra pair of dry socks

  • Avoid getting wet (i.e. falling off a boat, getting splashed with champagne)

  • Change your clothes if you worked up a sweat dancing

  • Check with your medical provider if some of your medical conditions (i.e. hypothyroid) or medications (i.e. narcotics, and sedatives)  put you at risk for hypothermia

  • Avoid alcohol intoxication

  • Keep an eye on your more vulnerable buddies who include children, older individuals, and those with intellectual disabilities.

A Happy New Year should also be a Healthy New Year. So be warm, dry, safe and have fun!!

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Daliah Wachs is a guest contributor to GCN news. Doctor Wachs is an MD,  FAAFP and a Board Certified Family Physician.  The Dr. Daliah Show , is nationally syndicated M-F from 11:00 am - 2:00 pm and Saturday from Noon-1:00 pm (all central times) at GCN.

 

Published in News & Information