News & Information

News & Information

Millions of people view porn every day and the Florida House has approved a resolution to protect their constituents from its inherent health risks. According to the resolution’s sponsor, Republican Rep. Ross Spano, “Research has found a correlation between pornography use and mental and physical illnesses, difficulty forming and maintaining intimate relationships, unhealthy brain development and cognitive function, and deviant, problematic or dangerous sexual behavior.” So is pornography a public health risk? What constitutes a “Public Health Risk?” A public health risk is something that could pose a health threat, injury to humans or could contribute to health risks of other humans. This could include drunk driving, mosquitos or rats transmitting disease, or even smoking. So watching pornography would pose a public health risk if not only the “pornee” gets hurt but affects others surrounding him. Now the effect of others could be in the form of missing work, viewing porn at work (considered sexual harassment and/or assault by others not wanting to view it), and unwanted sexual acts with one’s partner. How does watching pornography affect health? Although we do not have any definitive studies telling us porn is good or bad for our health, there are many opinions on the matter. One concern is inactivity and time spent in front of a screen. Sitting in front of a computer, tablet, or hand-held device watching hours of porn could increase risk of a blood clot, heart disease and (prolonged sitting) has been linked to colon cancer. However, according to…
With an increasing number of mass shootings in recent months, we are urged by law enforcement officials to keep an eye out. Report anything suspicious. “If you see something, say something” we are regularly told. The problem is, that in too many instances, the alarms raised by concerned citizens are falling on deaf ears. The most recent blatant example of a failure to respond came last week as 17 teachers and students were gunned down in Parkland, Florida. The FBI received several credible tips that a graduate of Parkland High school, Nikolas Cruz, was posting disturbing social media postings that he wanted to become a “professional school shooter” and had a desire to kill people. The FBI admitted it had failed to investigate even though there are only 12 “Nikolas Cruz” in the country. So much for “see something, say something.” In the same case, the local sheriff admitted to receiving over 20 calls about the dangers of the shooter. No action was taken. The Parkland public defender, whose office is representing Nikolas Cruz, said: “This kid exhibited every single known red flag, from killing animals to having a cache of weapons to disruptive behavior to saying he wanted to be a school shooter. If this isn’t a person who should have gotten someone’s attention, I don’t know who is. This was a multi-system failure.” In the Nassar molestation case of teenage gymnasts, the doctor molested more than 40 young girls after the FBI had been notified. One of the…
International sensation Fergie has apologized for her sultry, jazzy, downtempo take on the National Anthem - opening the NBA All-Star Game. If you have not heard it, you should take a two minutes and listen. Fergie took a beating on social media for her version of the Star Spangled Banner. Even stars didn’t hold back. SNL’s Leslie Jones tweeted, “Meanwhile back in the states... I leave for a couple of days and y’all lose your muthafucking mind!! Why did this happen? Not everyone supposed to do this y’all! You might as well should have ask me to sing. Wtf?!” I must admit, I wasn’t a huge fan of Fergie’s version, either. But then I thought - hell, at least she took a chance. And that’s awesome, because you can’t make great art without taking chances. So, good for her. That being said - her rendition is still awkward. I’ve read that she was, perhaps, trying to emulate Marvin Gaye’s 1983 version of the Star Spangled Banner. I just listened Gaye’s take on the Anthem. Gaye’s version is also odd and not for me. I’m not really going to go into if the Star Spangled Banner is racist, or not. Much has been written about that and if you want to learn more, you are one Google search away (but verse three, which is seldom sung, is pretty racist). The Star Spangled Banner has a specific musical tone. Stray too far away and people get angry. Stray really far away and…
On this date 13 years ago, renowned writer and creator of “Gonzo” journalism, Hunter S. Thompson shot himself in the head because football season was over, he couldn’t walk or swim, he was always “bitchy” and had lived 17 more years than he needed or wanted to. His succinct suicide note was in keeping with Hunter’s writing style. He made dents, not first impressions. The one thing Hunter could do in his old age was fire guns, and boy did he love his guns. Apparently not enough to continue living, though. He would probably have a lot to say about our constant debate on gun control in this country. Or maybe he’d have little to say, like “You can control my gun when you pry it from my cold, dead hands.” I know the man a little better than that, though. In fact, I think the only fact he accepted while alive was “the best fiction is far more true than any kind of journalism.” While I never met him, I spent roughly four years of my life researching his life and works, which culminated in a Master’s professional paper entitled “How Hunter S. Thompson Built Fox News and What We Can Do About It.” Hunter was my hero going into that research, but my opinion of him changed dramatically as I began to realize how much he influenced journalism of today and made it more acceptable for journalists to insert themselves as the heroes of their stories, but more…
Multiple states are reporting “early” allergy seasons. We still have a month left of winter yet grass is sprouting, leaves are growing and flowers are blooming. Add warmer than normal temperatures to the mix and this is the perfect recipe for an early allergy season. Allergy season usually begins with the start of Spring in March. Yet many may start their symptoms as early as February if they are allergic to what’s blooming. Tree pollens start first in January and then taper off in April. Grass pollen starts to rise in February and March. Finally weed pollens join the party by the Spring and extend through the Summer and Fall. Here are your questions answered: What are allergies? Allergies are the result of the immune response to a foreign particulate that our body senses. One could be allergic to pollen, dust, dander, food, insects, mold, metals, transfused blood, grafts, medicine and anything the body senses as a foreign intruder. Even though these may be individually harmless, a hypersensitivity reaction occurs as a result of their intrusion into the body. IgE antibodies find the allergen (intruder) and activate mast cells in the tissue and basophils in the blood. When these cells get activated, they release substances to help protect the body, including histamines, leukotrienes, and cytokines. These help the body attempt to sneeze and cough the allergen out, wall off the antigen, signal more antibodies, or produce tears and nasal secretions to flush it out. What are symptoms of seasonal allergies?…
“…after the Massacre in Littleton, CO, I realized that as a member of this generation that kills without remorse, I had a duty to challenge all of my elders to explain why they have allowed things to become so bad.” -Marcy Musgrave Just last week, I was taking the time to speak about school shootings and the pharmaceutical companies, as well as the indoctrination taking place in public schools on my national radio broadcast. https://www.youtube.com/watch?v=xl9CqDiANHE I also took the time to bring forth warnings to parents as to what their kids were and are facing and what it is that their kids are being subjected to on a 5-day a week basis in public schools. I shared a letter to the editor from a student warning what would happen if her generation, and those upcoming, were ignored by their parents and elders. The following letter from college student Marcy Musgrave in the editorial section of the Dallas Morning News on Sunday, May 2, 1999. Generation NEXT has some Questions I am a member of the upcoming generation--the one after Generation X that has yet to be given a name. So far, it appears that most people are rallying behind the idea of calling us Generation Next. I believe I know why. The older generations are hoping we will mindlessly assume our place as the "next" in line. That way, they won't have to explain why my generation has had to experience so much pain and heartache. "What heartache?" you say.…
Another 17 children are dead after a mass shooting at a South Florida high school -- another avoidable tragedy allegedly perpetrated by a teenager with an assault weapon who left the following YouTube comment a year ago: "I'm going to be a professional school shooter." Nikolas Cruz, 19, who was expelled from the school and not allowed on campus with a backpack after being found with bullets on campus, is in custody and charged with 17 counts of premeditated murder. But we saw it coming and still couldn’t stop it. Why? Because it’s way too damn easy to get a gun in this country. There are more guns than Americans in the United States. There are 112.6 guns per 100 residents. Next on the list is Serbia at 75.6 guns per 100 residents. But addressing the number of guns available is problematic given the gun lobbyists and Conservatives clutching their firearms until death do they part. The typical Conservative will tell you there isn’t much difference between the number of mass shootings in America compared to, say, Europe, citing statistics from the Right-leaning, often erroneous and mostly fraudulent Crime Prevention Research Center. They are, of course, wrong. On average, there is more than one mass shooting for each day in America, and there are 29.7 homicides by firearm per one million Americans, according to 2012 numbers. The next most is 7.7 homicides per one million Switzerland residents. But how do we keep these tragedies from happening? How do we keep…
The surprise “best in show” winner at the 142nd Westminster Kennel Club Dog Show is Flynn, a bichon frise. A surprise pick too as, according to The Associated Press, "Fans who had been loudly shouting for their favorites fell into stunned silence when judge Betty-Anne Stenmark announced her choice." Well played, little underdog Flynn! There were almost 3000 competing dogs representing 200+ breeds but it was little fluffy Flynn that brought home the purple ribbon. The other winners, by breed: Herding — Slick, a border collie. Hound — Lucy, a borzoi. Sporting — Bean, a Sussex spaniel. Terrier — Winston, a Norfolk terrier. Toy — Biggie, a pug. Working — Ty, a giant schnauzer who also took the runner up position behind Flynn as reserve best in show. A few fun facts about the Westminster Kennel Club Dog Show According to Wikipedia: “The Westminster Kennel Club Dog Show is an all-breed conformation show that has been held in New York City annually since 1877. Currently, the breed and Junior Showmanship competitions are held at Piers 92 and 94, while the group and Best in Show competitions are held at Madison Square Garden.” Since 1877! That means the Westminster Dog Show is older than Shredded Wheat, automobiles, stop signs, bottle caps and zippers! Also, according to Sports News, “The first show consisted of just gun dogs by a group of hunters who met regularly at Westminster Hotel. Original prizes for winning the show varied, with one such reward being pearl-handled pistols.”…
Skeletal muscle insulin resistance is the root cause of reactive elevated insulin levels. Muscle utilizes fatty acids for fuel, rather than glycogen converted to sugar. We only have several thousand calories stored in muscle as glycogen, but many hundreds of thousands potentially stored as fatty acids in adipose tissue, both white and brown fat under skin and around internal organs. This adaptive change probably arose several hundred thousand years ago, to survive famines and ice ages. It is the famine response triggered by mineral depleted soils, high sugar and carbohydrate diets, and stress hormonal responses. Obese individuals have not only elevated insulin levels fasting and after meals, but counter-insulin hormones, glucagon and cortisol. The pancreas makes insulin but also glucagon, that promotes liver conversion to sugar, especially overnight. Cortisol pushes sugar upward countering surging insulin, and comes from the adrenals, showing a mild stress hormone response to swinging blood sugar levels. The solution to Obesity and Diabetes is dietary, metabolic, specific kinds of exercise. Paleo and Ketogenic diets lower insulin stimulation, with low glycemic index dietary foods. Supplements that lower insulin resistance in muscles and other target organs to a lesser extent, lowers insulin output. Special supplements lower Glucagon and Cortisol, counter-insulin hormones, and thus lower sugar production. Excess glucose production is converted to fatty acids, that link on glycerol to make triglyceride or fat, that is exported from the liver to adipose tissues. Supplements that reverse type 2, or insulin resistant hypothyroidism can raise metabolic rate, suppressed by elevation…
The Home Building and Remodeling Expo visited Minneapolis over the weekend, providing ample opportunities to win things, ranging from complete kitchen and bathroom remodels to an ATV. There was also ample opportunity to schedule free estimates for home improvements and remodels. The Dody Kettler Team of Keller Williams Realty put together a flyer with the four “home improvements worth doing,” including estimates and expected cost recuperation according to the 2018 Remodeling Cost vs. Value Report. That information was mostly incomplete and is based on who is buying homes now and not who will be buying homes. Millennials are looking for different things than their mothers and fathers did when buying their first homes. Some staples like curb appeal and off-street parking are still important, but you’d be surprised what Millennials want in a home. So here are the seven home improvements that will payoff the most given the new market of Millennial buyers. 7) Exterior lighting More than half of all buyers desire well-lit exteriors, but Millennials showed a stronger preference compared to other generations. A well-lit exterior conveys safety and security, and if you think homebuyers won’t drive by your home at night, you’re wrong. Thoroughly informed homebuyers know to visit the neighborhoods where they’re shopping to see what the neighborhood looks and sounds like at night. If you’ll forgive the cliché, the difference can be night and day. Installing exterior lighting around garden beds and lights operating on motion sensors is a modest expense that will really improve…
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